(1) Snail meat is rich in protein, vitamins, essential amino acids and trace elements.

(2) Snail meat is a typical natural animal health food with high protein, low fat and high calcium.

(3) Because snail meat is rich in vitamin A, protein, iron and calcium, it has a good therapeutic effect on diseases such as conjunctival congestion, jaundice, beriberi and hemorrhoids.

(4) Snails are low in calories and are ideal food for dieters. Eating snails has a significant effect on body odor.

2, snail meat eggs, melon, leek, melon skin, leek and so on. We can eat together.

Extended data

1. Although there is little snail meat, not every part is edible. We usually eat a hard and tough piece of meat near the screw mouth, and some soft parts near the bottom are the internal organs of snails. Because this part is easy to parasitize some harmful substances and parasites, and it is dirty, we generally don't eat these.

2. When we deal with snails, we first drop a few drops of edible oil in snail water and let it stand for 2-3 days, and change the water 1-2 times in the middle, so that the sediment in the snail body is basically discharged, and then wash the snail shell and break off the bottom, that is, the most pointed place, with pliers.

reference data

Five points to pay attention to when eating snail meat in autumn-People's Daily Online