1 How often do you shave your face 1 Generally speaking, it is better to shave the same part at least once a week, not too often. Of course, some people can shave again in three or four days, which varies from person to person. However, in principle, whether the next scraping can be performed depends on whether there are scraping spots on the skin and whether the scraping part is painless, so the second scraping treatment can be performed, and there is no specific time.

2, after scraping to scab, in order to achieve the purpose of promoting blood circulation and scab. It usually takes a week for the scab to subside, but if it is scraped again at the scraped position, it will damage the capillaries, which is not good for the skin and easy to be infected. Therefore, it is best to wait a week after shaving, and it is recommended not to shave every day.

3, in addition, scraping can't be multiple parts at a time, otherwise it is easy to cause fatigue. If you shave a part at a time, today this and tomorrow that, you can consider shaving every day, but in fact it is generally not needed.

4, in addition to scraping frequency should not be too frequent, a scraping time should not be too long. When the pores are open in summer, the scraping time should not exceed 30 minutes, and the scraping time for the first treatment should be shortened appropriately. And the weak ones should be shortened as appropriate, and the overall scraping time should be within 20 minutes.

Specifically, the scraping time of each part is preferably 3 to 5 minutes, and the longest time should not exceed 20 minutes.

2 facial scraping method 1, evenly apply facial essential oil.

2. Gently press the facial acupoints with the scraping board, which are: pulp bearing, second storehouse, second yingxiang, giant jaw, zygomatic jaw, second nasal passage, bright eyes, Tang Yin, bamboo tube, fish waist, hollow silk and bamboo, pupil jaw, ball back, weeping bearing, four whites and bamboo tube from bottom to top.

3. Press facial acupoints with the scraping board: Tang Yin, hairline, Zhu Zhu, hairline, fish waist, hairline, silk bamboo hole, hairline, sun, medical meat, hearing, hearing palace and ear points.

4. Start scraping. The starting point, ending point and sequence of scraping route are as follows:

Inhale-listen, basement-listen, people-listen, welcome incense-listen, nasal passage-ear door, mystery-ear door, Xiazhu-temple, divided into three sections-temple.

5. Gently press the whole face with a scraping board.

6. Scrape from forehead to mandible according to the scraping route described in 4, that is, from line 8 to line 1. Lift your left cheek, lift your right cheek.

7. Gently press the whole face with a scraping board.

8. Neck approach: From the nerve along the lymph, from behind the ear to the clavicle, gently scrape and discharge the neck lymph downward.

3 Harm of long-term scraping 1, long-term scraping without restraint will cause skin tissue damage, which will not only help relieve fatigue, but also increase physical burden and financial cost.

2. For people with skin ulcers or other skin diseases, scraping is not enjoyment at all, but a torment, and it will do more harm to the already fragile skin tissue, even cause infection and aggravate the condition.

3, for some people with blood diseases, or friends with heart and liver function problems, we should also avoid scraping, which is easy to cause more harm to the body.