Question 2: Don't copy the precautions of tug-of-war! Before the game, the coach needs to know about the players. He should quit the game quickly if the following situations occur. People with heart disease, asthma, hypertension and habitual dislocation are not suitable for strenuous exercise.
Players should warm up and stretch in advance and drink some boiled water.
Players should not hold their breath for a long time, and the whole team should have a sense of rhythm, shouting and breathing.
Before the game, the referee carefully checked the rope. In the competition, special attention should be paid to the center point to the first player.
, whether the rope has changed.
Referees should pay attention to whether there is enough safe space during the game, and must not let external factors affect the game, which may easily cause dangerous accidents.
Players are not allowed to suddenly and deliberately release water (let go) or shake the rope to make their opponents fall, and then pull the rope on the floor. This is a serious violation of sportsmanship and the referee can rule it out.
In the game, the coach should not only guide the attack and defense on the spot, but also pay attention to whether the players' actions are correct. I hope you can be satisfied!
Question 3: Rules of Tug of War The first rule of Tug of War.
The first foundation
This tug-of-war rule is based on the rules of the International Tug-of-War Association. These rules apply to games played on hard and flat outdoor venues like indoors. When the international tug-of-war association is adopted to hold it indoors, the rules formulated by the international tug-of-war association can be cited.
Article 2 Competition venues and ropes for competition
2: 1 location
(1) The playing field is called tug-of-war, and it must be horizontal and vertical, or use special tug-of-war mats. When you can use the floor directly in the gym, you can also use stickers or tape as a sign.
(2) Tug of War Highway Specification
(l)A= 90cm wider than the safety area.
Tug-of-war channel is 9Ocm wide (excluding the marking line of 5cm for internal measurement). If it is considered that the team with wet ground or poor level is easy to slip out of the boundary line during the competition, the tug-of-war channel with a width of 180cm can be used for the competition. But it must be stated in the competition rules.
(2)B = rear safety zone
In order to prevent the winning team from hitting the wall or obstacles when retreating after the start of the game, it is necessary to obtain sufficient rear safety areas (at least 4.5m each) to ensure safety. The center line shall prevail, with l2m at both ends. According to Gym Big D, the rear safety zone must be completely obtained to ensure safety.
(3)C = Safe Border Zone
When using the floor mat, you can also design a safety zone with a width of l5cm to prevent you from falling down due to different sections.
In order to prevent the winning team from hitting the wall and obstacles when retreating after the start of the game, for the sake of safety, a terminal line must be set up, and there should be enough space behind the terminal line. At the beginning of the race, if the last team A is not in front of the finish line, the winning team will be in danger of colliding.
(3) the color of the logo
The center line is red, and other lines are white in principle, with a line width of 5cm.
Note: Sports venues and tug-of-war fields marked by sports venues are grasslands with flat horizontal lines. On the playground, draw a middle line with flags at both ends and 4m lines at both sides. After the start of the competition, both sides will open the rope immediately after the center line of the rope is aligned with the center line of the sports field.
Competition rope
(1) The ropes used in the competition are specified as follows:
A (universal rope) B (juvenile rope)
(1) Generally speaking, the provisions of ropes are as follows.
Peripheral locm * l 2.5 cm
Note: The outdoor competition is at least 33.5m.
Material Manila hemp
The length is 28. m～33.5m
(2) The ropes of the juvenile group are as follows:
Peripheral 9cm*lIcm
Length 28m * 30m
Material Manila hemp
Rope should be used in every game, and there should be no knots or catches on the rope.
(2) The logo of the rope used in the competition is as follows
(1) The symbol of the rope is as follows.
1. ...............................................................................................................................................................
2. White marked area ..........................................................................................................................................................................
3. Areas marked in blue .........................................................................................................................................................................
(2) The rope label is a color sticker or rope label, so that the referee can easily adjust the length or proper position of the rope.
(3) The line width of the sign is 5*lOcm, and the width of the blue marked area is 5cm.
(3) The rope signs in outdoor competitions are as follows:
(1) The center of the rope is a red sticker or a red sign.
(2) From the center to 4m on both sides, there are white stickers or white signs.
(3) There are blue stickers or blue signs 5m from the center to both sides.
Third team
3: 1 The team structure is as follows
Lead the team in .......................................1a.
Teaching and practice ..............................................................................................................................................................................
Manage ...............................................1a.
Hand selection ..............................................................................................................................................................................
There are 8 contestants, and the team leader and management can also be served by contestants.
In the juvenile (primary school) group, the leader is an adult, and the adult is also the leader of the whole team, and the management is best served by an adult.
Attachment: There can be a team leader, a coach and a manager in domestic competitions, and the players can also serve concurrently, but the number of participants is limited to 10.
Team position
(1) Players are called ranking, and their order is: first, second, third, fourth, throne, sixth, seventh, and the last player is called back ranking.
(2) Competition Registration ... >>
Question 4: What should we pay attention to in tug-of-war? The slogan of tug-of-war should be loud and clear, and the strength should be United as one, and Mount Tai should be the top!
Question 5: What should I pay attention to before tug-of-war? Do warm-up exercises, especially ankles, ankles and waist, to prevent injuries;
You must wear tug-of-war shoes, or flat shoes without heels. Do not wear spikes, shoes with protruding soles and heels, and participate in the competition barefoot.
Question 6: Precautions for men's tug-of-war: People should fall backwards, not in front of the net. It takes a lot of effort at first, and it is best to win in the shortest time.
Question 7: What should we pay attention to in tug-of-war? How can we defeat our opponents? Tug-of-war is a collective sport, and attention should be paid to the arrangement of formation in the competition. Players should set off firecrackers, with their right feet in front and the other players' right feet on the heels of the left feet of the front team. Before the game, we should discuss collectively when to break and make efforts at the same time. You'd better prepare the code in advance. When the secret code is issued, it is necessary to use all the strength of the province to take it back. Don't mess around',
Question 8: What should we pay attention to in tug-of-war? Unity! Unity is strength! The further the opposing player goes, the more he has to hold it down in order to be strong. Remember to be safe. Friendship first, competition second. Thank you, my answer is over. I hope you can adopt it.
Question 9: Benefits and precautions of tug-of-war: team spirit, the role of leading the eldest brother, the role of taking care of the baby in the rear area, scientific spirit, fighting spirit, collective sense of honor, realizing personal value, the use of fat people, Qi Li's United mind, striving to be one, struggling to one place, attitude towards success or failure, and so on.
Precautions: It is best to move your knuckles and arm joints before tug-of-war. Don't straighten your arm when you pull it out, it will hurt your arm.
Don't hold the rope too tightly with your fingers. Finger joint injury.