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Which is better for relieving summer heat, cold drink or hot drink?
Is it better to drink cold drinks or hot drinks in summer?

Simply put: it's good to drink hot drinks, so why is it easier to get heatstroke when eating cold drinks? Let's get to know each other today.

Why do people suffer from heatstroke?

Heatstroke refers to a series of symptoms in which the body's body temperature regulation function is blocked, heat production is greater than heat dissipation, resulting in excessive heat accumulation in the body and dysfunction of the circulatory system and central nervous system.

1. Cold drinks can stimulate the gastrointestinal tract, make it dysfunctional and cause abdominal pain or diarrhea;

2. In summer, you need to sweat to keep your body temperature stable, and drinking a lot of cold drinks will convey the feeling that "my body is cold" to our nervous system, thus inhibiting the normal reaction of sweating and regulating body temperature, but it will lead to the accumulation of heat in the body and make it easier to get heatstroke.

But I suggest that drinking warm water is a simple way to quench your thirst. If you sweat too much, you can also drink light salt water. In addition, mung bean soup, mung bean porridge and green tea are also good choices for relieving summer heat and diuresis, but remember, it is best to drink hot ones.