Of course, it is big fruit emotional intelligence, tool emotional intelligence, not preaching. My children especially like their courses. My Yo-Yo was a little shy since she was a child, and she always cried. Our parents have never found a way to guide her.

Until I met a big country by chance, although I was only halfway through the self-confidence class, the effect was obvious. My relatives and friends around me said that you were excellent, lively and polite.

⑵ Is EQ training useful? How old can I take an EQ class?

Very useful. When my son Fukuko was 3 years old, he went to a large class of fruit. Now he has participated in it for almost two years. The course is very good, and our parents have seen the progress of their children. In Daguo, the harvest is really full, suggestions! Teacher sunny, a big fruit, said that children began to have recognition ability after two and a half years old, so it is most appropriate to start to contact emotional intelligence classes at the age of three. It is best to cultivate early and worry early.

⑶ EQ training course

The methods of EQ training include learning to draw appropriate psychological boundaries, which is beneficial to everyone, finding ways to reduce stress, being calm, being parents and finding vivid examples in life.

1, it is good for everyone to learn to draw a proper psychological boundary.

Maybe it's a good thing to be unclear with others, so that everyone can get along as they please, without having to bargain fiercely with each other. This sounds reasonable, but its disadvantage is that others often hurt your feelings without your knowledge.

Clear boundaries are good for everyone. You must understand what others can and cannot do to you. When someone violates your psychological boundaries, tell him so that he can be corrected. If you always can't draw a clear psychological boundary, then you need to improve your cognitive level.

Step 2 find a way to decompress

Find a method that suits you, calm yourself down when you feel that you are about to lose your mind, let the blood stay in your brain, and make rational actions.

When we become overly nervous under pressure, blood does leave the cerebral cortex, so we will behave abnormally. At this time, the animal nature in the brain plays a leading role, making us behave like the most primitive animals. You know, in a civilized society, acting like a primitive animal will bring big trouble.

Step 3 be quiet

We call endless complaints nagging. Complaining consumes efforts, has no result, is useless to problems, and rarely makes us feel better. Almost everyone finds that if we confide our dissatisfaction to a sympathetic third party, we will feel better and he will be angry with them.

Step 4 be a parent

Being a parent will teach you a lot. Raising children is a win-win result. In the process of raising children, children learn how to get along with immature young parents.

As parents, we smooth our edges and corners in the process of suppressing our own needs to meet the needs of our children. Raising children will automatically improve our emotional intelligence and make us more qualified parents.

5. Find a vivid role model in life.

We have all experienced the era of learning from examples, and examples are lofty and far away for us. So our enthusiasm for learning from the role model gradually faded from the role model, because we know that we may never be a great hero in our life.

I can't finish her work in her way. But I will imitate some things she does and do it in my way. You can always see potential in her that you never realized.

(4) What is EQ training?

Effective EQ training should conform to the principle of "S-A-F-E"

Foreign standards for effective EQ education programs are also very strict. In 2008, CASEL, the largest non-profit educational institution for children's emotional intelligence in the United States, issued the Evaluation Criteria for the Effectiveness of Emotional Intelligence Training Programs, which clearly pointed out that an effective emotional intelligence training program should conform to four principles, namely the S-A-F-E principle.

1, the sequence system continues;

EQ courses must be systematic and persistent. Many parents think that they can improve as long as they participate once or twice, but high emotional intelligence is not formed overnight, it is a reshaping of children's daily concepts and behavior habits. Emotional intelligence skills need children's constant emphasis and practice to master, and once mastered, they will benefit for life. Therefore, the cultivation of emotional intelligence is a process of at least six months to two years.

2. Active interaction and child-centeredness;

The form of EQ course should be highly interactive and child-centered. "Great Truth" will never occupy a place in EQ education. Therefore, effective emotional intelligence training should pay attention to every child, and the course forms should be diverse and interesting, such as role-playing, value clarification, team motivation and so on. In this way, children's learning methods and skills are summarized from their own activities, so that they can use them more actively and freely in their daily lives.

3. Focus must teach emotional intelligence.

The content of the course should be based on emotional intelligence, which belongs to the category of emotional intelligence. Effective EQ courses should include self-awareness, self-management, understanding others, interpersonal skills, problem-solving and leadership methods, aiming at improving children's self-confidence, emotional management, independence, willpower, responsibility, problem-solving, social communication and empathy.

4. Clear skills and methods.

Effective EQ courses emphasize the methods and skills of EQ. An effective EQ class is not a few games, a few days of activities, shouting slogans, doing outward bound training similar to that of adults, and participating in the so-called inspirational experience. Really effective emotional intelligence training must pass on key concepts and skills to children through carefully set experience activities in the environment. For example, the "self-discipline" in emotional intelligence ability should not only let children know that self-discipline is very important, but more importantly, let children master how to self-discipline and what to do when they are tempted or distracted. Effective EQ training courses convey clear concepts, methods and skills, rather than vague EQ concepts. And children should learn how to use it in daily life.

5] How to train EQ to get the answer?

International standards: In 2008, CASEL, the largest non-profit educational institution of children's EQ in the United States, issued the evaluation standards for the effectiveness of EQ training programs, clearly pointing out that effective EQ training programs should conform to the following four principles, namely the S-A-F-E principle:

1 sequence system continues;

EQ courses must be systematic and persistent. Some parents think that children can significantly improve their emotional intelligence after only one or two classes. In fact, high emotional intelligence is not formed overnight, it is a reshaping of children's daily concepts and behavior habits. Emotional ability needs constant emphasis, constant practice by children, and moderate changes by parents (positive praise for the improvement of children's emotional ability). Once mastered, it will benefit for life. Therefore, emotional intelligence training should last at least 6 months to 2 years.

2 active interaction, child-centered;

The form of EQ course should be highly interactive and child-centered. "Great Truth" will never occupy a place in EQ education. Therefore, effective emotional intelligence training should pay attention to every child, and the course forms should be diverse and interesting, such as role-playing, value clarification, team motivation and so on. Children's learning methods and skills are summarized from their own activities. Only in this way, they are more willing to use them in their daily lives, and they can use them more actively and freely.

3 Focus must teach EQ.

The content of the course should be based on emotional intelligence, which belongs to the category of emotional intelligence. When designing various activities, we will also combine emotional intelligence training with emotional intelligence training to improve emotional intelligence through infiltration.

Effective EQ courses should include self-awareness of emotions, self-emotional management, identifying others' emotions, managing oneself and others' emotions, interpersonal skills, problem-solving skills, leadership principles and methods, aiming at improving children's self-confidence, emotional management skills, anti-frustration, independence, responsibility, self-discipline, social communication skills, problem-solving skills and empathy.

4 clear skills and methods

Effective EQ courses emphasize the skills and methods of EQ, and they are clear skills and methods.

An effective EQ class is not a few games or days of activities, nor is it shouting slogans, doing outward bound training similar to that of adults, and participating in the so-called inspirational experience.

As the earliest professional organization engaged in children's EQ education in China, Yaya Rabbit has grown into the largest EQ training brand in China and the most influential in the industry.

The buck-toothed rabbit has the following summary:

6 1 local practice in recent 9 years (introduced in 2002)

6 1 Training mode and language expression: China.

6 1 Psychological Principles of Curriculum Structure and Application: Excellence

6 1 adhere to the principle of s-a-f-e.

6 1 buck tooth rabbit is not doing EQ education, but doing effective EQ training. Other summaries:

6 1 Both children and parents need to learn EQ (social and emotional skills training).

6 1 children can take fewer detours and learn emotional intelligence more cooperatively.

In adulthood, parents will learn EQ faster than their children.

How is EQ training camp trained? I mean the course.

Recommend the EQ of Dr. Yu Shiwei.

(7) EQ training courses

As long as we understand that EQ is a kind of ability to deal with emotions, we can improve EQ quickly through purposeful training. If your emotional intelligence is not good, you can start from the following three points:

1 think twice before you leap: Many people have low emotional intelligence and can't control themselves before they figure it out. Keep calm in everything and think twice before you act.

2 Life is more reflective and summarized: introspection can grow. In fact, high EQ is a process of continuous growth and evolution. No one can have a high emotional intelligence at once, and it is also the experience summed up in various people and things. So if you want to have high EQ, you must master the ability of self-reflection and summary. Only in this way can we grow faster!

3 Empathy: Another important feature of high EQ is empathy. Empathy means thinking, listening and observing from the perspective of others, and then you will understand others more and more, and gradually know what others are thinking, how to say and how to do it, which is more appropriate and harmonious. I remember when I was in junior high school, my emotional intelligence was a little poor, my understanding was often poor, and I was always sleepy when I recited Chinese, which led to poor academic performance. Later, I found a course that can improve my IQ through the Internet. After studying, I developed my own potential, stayed awake in class, and began to improve my grades in all subjects. My words should be useful to you, and I believe you can, too. I wish you all your wishes as soon as possible!

Which is better to be a Shanghai EQ training camp?

At first, I compared several companies, and finally I chose the EQ of a big country.

First, although the teacher is young, he really knows the children, and the feedback he gave us fits well.

Second, the courses here are customized, and you can choose different programs according to your children's different personalities.

Third, parents' emotional intelligence is not high because of their classes. How to cultivate children's emotional intelligence is still very recognized. I hope to grow up with my children.