Pregnant women can eat abalone, but don't eat too much, which may lead to an increase in uric acid in the body. It is no problem to take a small amount. 1. Abalone is a kind of precious food, which is called "the crown of Zhenhai". Its meat is tender and nutritious. It contains a variety of amino acids and protein, with high vitamin content. Taking a small amount of abalone can help to raise the fetus, provide all-round nutrition and enhance the resistance and immunity of pregnant women. 2. Some pregnant women can't eat too much abalone, such as patients who are allergic to seafood or protein and patients with abnormal purine metabolism. It is best for these two types of patients not to eat too much abalone, otherwise it may cause allergies or gout, and even affect the safety of the fetus. Abalone is usually considered as a precious food. Eat a bowl of abalone soup once a day. Do not eat too much.