1. Stand as a soldier
Jun Zi station
This is the longest and most basic movement in military training. In this process, you will feel the torment of time and the heaviness of your body. Don't move against the sun, or you will be trained by the instructor. Standing posture is generally about 60 degrees apart, legs straight, abdomen slightly retracted, arms drooping, naturally straight, fingers slightly curved together, thumb tip stuck to the second section of index finger, middle finger stuck to the seam of pants, head straight, neck straight, mouth closed, jaw slightly retracted, eyes looking straight ahead. This is what we hear most in military training.
take concerted action
parade/goose step
The overall pace of the class is consistent, striding over small points, striding over large points in small steps, controlling the speed quickly and improving the speed slowly. This shows your coordination and carefulness.
Squat down and stand up.
squat
This action mainly reflects the sensitivity of your hearing and reaction. During training, the instructor will constantly shout out to squat and stand to see if your movements are standard, sometimes it will make you numb, and you have to insist on squatting.
turn round
turn towards
This action is the most error-prone Every year, some students can't tell right from left, or rotate incoherently, which leads to falling. This action mainly depends on the speed of your reaction to distinguish the direction and whether the action is coherent and correct.
salute
welcome
This is the simplest action, of course, it is also the most basic etiquette for soldiers to greet each other, so we should learn to salute the instructor or say hello to other students, which can reflect whether a person is polite or not.