Moreover, the so-called balanced diet does not mean that KFC calls for a balanced diet by adding a few leaves to its food, but reminds the public to pay attention to a balanced diet when matching food!
Fast food restaurants in the United States, such as McDonald's KFC Popeye Fried Chicken, will have nutritional reports of various foods to let everyone know how much fat, sodium and cholesterol they have provided. .....
In fact, as long as you pay attention when eating, don't overeat, the impact on your body is actually very small ... Many so-called effects are actually caused by people. Pay attention, exercise more, and pay attention to your diet.
PS: The above is purely personal. Listen to what you like and what you don't like.
Actually, I like fast food, but fast food also has a choice. Foreign food is not as delicious as China's.