Cassia seed has many health functions. For the treatment of hypertension, appropriate amount of Semen Cassiae can be taken, fried into powder, and taken with boiling water with sugar, 3 grams each time and 3 times a day; Or decoct with 15g cassia seed and 9g selfheal. For the treatment of hyperlipidemia, cassia seed and Alisma orientalis each 15g, Paeonia Rubra 12g, Ganoderma lucidum and Crataegus pinnatifida each 9g, once a day 1 dose, decocted in water twice; Or take 30 grams of Semen Cassiae, 20 grams of Fructus Crataegi and 20 grams of Radix Puerariae and decoct them in water. To treat constipation or habitual constipation, cassia seed 10- 15g and rock sugar 10g should be fried and brewed with boiling water to replace tea, once a day 1 dose, 3 times per dose; Or take 10- 15g, pulverize and fry Semen Cassiae, add water and decoct for about 10 minute, add 20-30g honey and stir well, and take L dose every morning and evening. For senile habitual constipation, you can also take 15g to stir-fry Semen Cassiae or crushed Semen Cassiae, and make tea directly until the tea is colorless. For the elderly with yin deficiency and less blood, 9 grams of Lycium barbarum, 5 grams of Chrysanthemum and 5 grams of Radix Rehmanniae can be added and soaked together; If the elderly have symptoms of qi deficiency, it is advisable to add 3 grams of raw ginseng by soaking. Drinking cassia seed tea for the elderly can not only help defecate smoothly, but also have health care functions such as improving eyesight, lowering blood pressure and regulating fat. It should be noted that this product is not suitable for patients with severe qi deficiency and thin stool.
Bamboo leaf tea: 1 teaspoon of dried bamboo leaf green tea, brewed with a cup of boiling water and stewed for about ten minutes; You can add brown sugar or honey to drink. Quench thirst and relieve summer heat, detoxify and diuretic (forbidden for pregnant women)
Lemon grass tea
Ingredients: 1 tbsp lemongrass, a little lemon peel, 1 green tea.
Practice: Wash the materials and drink tea in 250 ml.
Lemon grass contains ingredients that can reduce the conversion of body fat into cholesterol, thereby lowering cholesterol and preventing heart disease. Lemon peel is a popular food. Eating before meals can promote insulin secretion and make you thin.
Suitable for obese lower body and people with good appetite but constipation.
Don't forget the ingredients of beauty tea:
Forget-me-not flowers (yellow), green tea 1 teaspoon, a little honey.
Exercise:
1. Put forget-me-not flowers and green tea into a cup and brew with hot water.
2. Wait for about 3 minutes, let the forget-me-not flowers taste, and then add honey.
Description:
Drinking more green tea can enhance the toughness of human blood vessels and strengthen teeth.
2. forget-me-not flowers are rich in vitamin c, which can slow down the generation of wrinkles and dark spots.
Roselle tea
Ingredients: dried Luoshen flower 10g, and appropriate amount of rock sugar or honey.
Exercise:
1, put Luoshen flower and rock sugar in a cup, brew with hot water for five minutes, and then filter to drink.
2. If you use honey instead of rock sugar, you should add it after filtering and drink it after stirring.
Efficacy: It has the effects of relieving summer heat, lowering blood pressure and enhancing blood vessel elasticity. Can be used for treating hypertension, heatstroke, cough and drunkenness. Clearing away heat and toxic materials is helpful for digestion, promoting fluid production and quenching thirst, which is the best way to lose weight.
A little reminder: it is suitable for both hot and cold drinks, and it is delicious to drink at any time after being chilled in summer.
5 grams of lavender, 7 grams of dried tangerine peel, 3 grams of mint leaves and 5 grams of hawthorn. Cancel, calm the nerves
Trollius chinensis and Lycium barbarum tea: Trollius chinensis, Lycium barbarum, Glycyrrhiza uralensis, Polygonatum odoratum and rock sugar are brewed with boiling water. Long-term drinking can clear and moisten the throat, refresh the mind, help digestion and relieve boredom, make people feel refreshed and have a crisp voice.
Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it.
The people who are most suitable for eating Lycium barbarum are people with weak constitution and poor resistance. And we must persist for a long time, and eat a little every day to be effective. Use chrysanthemum, * * * for eyes with liver and kidney deficiency and turbid eyes, which has the effect of improving eyesight. When it is combined with Radix Rehmanniae Preparata, it should be used in combination. It can be used for soreness of waist and knees, irregular menstruation, premature senility of nocturnal emission caused by yin deficiency of liver and kidney, dizziness, tinnitus and blurred vision caused by deficiency of essence and blood of liver and kidney. It is compatible with Radix Glehniae, and is suitable for cough, dry throat, thirst due to yin deficiency and yin injury due to lung and stomach yin injury. Used with Ligustrum lucidum, it is used for dizziness, dizziness or sudden blindness, early whitening and soreness of waist and knees. It is used together with Semen Cuscutae to treat kidney essence deficiency, liver blood deficiency, blurred vision, nocturnal emission, premature ejaculation, dizziness, tinnitus and lumbago. With Polygonum multiflorum Thunb, it can nourish liver and kidney, benefit essence and blood, blacken hair and strengthen tendons. Combined with Ophiopogon japonicus, it can be used to treat fever, yin deficiency, lung dryness, thirst quenching, and has conditioning effect. Polygonatum sibiricum can nourish yin and blood, Lycium barbarum can help Polygonatum sibiricum nourish yin and lungs, and Polygonatum sibiricum can help Lycium barbarum nourish yin and blood.
Rosemary tea is suitable for matching: rose, verbena, lemon grass, chamomile, bodhi, mint, jasmine and so on.
Brewing method:
1, brew with hot water, warm the teapot teacup with hot water, and then drain.
2. Take out 3-5g of rosemary, put it in a warm pot, and slowly pour 500ml of boiling water, and the fragrance of rosemary will be dispersed.
3. Let it stand for about 3 minutes before drinking. The second backwashing is about 7 minutes, and the third standing is 10 minutes.
4. Take out the rosemary, so as not to make the tea soup astringent after soaking for too long, and take it out at the right time, so that it can still smell when it is brewed again.
5. If the water is released first and then rosemary is added, the color of rosemary can be maintained and it is more resistant to foaming.
When brewing lavender, be careful not to brew a lot at a time, because lavender flowers have strange fragrance, and drinking too much is not good for your health. Therefore, friends who brew lavender need a proper amount. The best way is to brew with other kinds of herbal tea. For example, the formula for relieving tension and fatigue can be brewed with French bodhi leaves and a few pieces of jasmine. Both bodhi leaves and jasmine flowers can soothe nerves. If you want to have a cool and delicious effect, you can also brew with mint leaves. Lavender can be brewed or made into small sachets, which can also relieve stress and calm the nerves. For people with insomnia, lavender can be made into a fumigation bag and then placed in the center of a pillow to promote night sleep.
French roses are made into dried rose buds, 5 to 7 at a time, a pinch of tender green tea and three red dates (to be pitted). Drinking tea with boiling water every day can dispel the heart fire, keep energetic, increase vitality and keep your face white and red for a long time.
Apple blossom can enrich blood or relieve neuralgia, and it has a unique taste with roses. [This collocation is really worth recommending. ]
Rose tea is mild in nature, which can reduce fire, regulate blood gas and promote blood circulation, beauty beauty. And has that function of relieving fatigue, heal wounds and protecting the liver and gastrointestinal tract, and is beneficial to promote metabolism after long-term drinking.
[Acne]: Leng Xiang Rose+Roselle+Peach Blossom = freckle, acne and hydration.
Peach blossom+lemon slice+lily = acne clearing fire.
[freckle]:
Violet+lavender+chamomile = moisturize skin, remove wrinkles and spots. It is dense for the throat and bronchitis, and eliminates the bad breath in the mouth.
Rose tea+mint+chamomile = whitening and slimming
Lavender+lemon slices+rose tea+jade beauty = reduce wrinkles and freckles,
Peony flower+slim red plum+peach blossom+rose king+rice chrysanthemum = detoxification and beauty, endocrine disorder regulation, convenient treatment.
Rosemary+Yu Meiren+Peony+Tangerine = obvious freckle removing effect.
[weight loss]:
Verbena+lemon grass+rosemary = thin lower body, decompose fat, diuretic.
Ginseng flower+Panax notoginseng tea = clearing away heat and toxic materials and losing weight.
Lotus leaf+fat-reduced leaf+stevia leaf
[breast]:
Rosemary+pink rose = promoting mammary gland development
[Constipation]:
Chamomile+verbena = treatment of long-term constipation, intestinal purification, barley tea, dried bitter gourd in Vietnam.
[sore throat]:
Jade butterfly+Gracilaria lemaneiformis+Trollius chinensis = pharyngolaryngitis, acute and chronic bronchitis with itchy throat and excessive phlegm.
【 Liver and stomach 】:
Lavender+Violet+Chimonanthus praecox = clearing liver and protecting stomach.
Verbena+Chimonanthus praecox+forget-me-not = can cure liver and stomach gas pain, anorexia, clear liver and protect stomach.
Kuding tea and cassia seed can treat hepatitis.
Wild chrysanthemum+lily = clearing liver and moistening lung.
Chamomile+mint leaves+jasmine = stomachache
[clearing fire]:
Trollius chinensis+Gongju+Zhuyeqing = clearing away heat and reducing fire, clearing away summer heat and reducing fever.
[hypertension]:
Buxue black tea+Tianqihua+Shantuigan = lowering blood pressure and softening blood vessels.
Lingzhi tablet+stevia leaf+tangerine = protecting liver and detoxifying, lowering blood pressure and stabilizing blood sugar level.
Ginseng flower+notoginseng flower = clearing away heat and toxic materials, reducing weight and lowering blood pressure.
[Diabetes]:
Stevia, tangerine and glossy ganoderma tablets can treat diabetes.
[headache]:
Mint leaf+Bodhi = treatment of migraine
Mint leaf+violet+jasmine+wintersweet = cure headache and dizziness.
[hangover]:
Lavender+violet+mint leaves = hangover.
【 Ziyin Bushen 】:
Gongju+forget me = has the effects of nourishing yin and tonifying kidney, clearing away heat and toxic materials.
Forget Me+Carnation+Yu Meiren = Nourishing Yin and Tonifying Kidney.
[Exhale]:
Lemon slices+Trollius chinensis = removing bad breath.
[menstruation]:
Saussurea involucrata+safflower+Chinese rose+rose tea = regulating menstruation and relieving pain, backache, leucorrhea with peculiar smell, etc.
Several kinds of homemade chrysanthemum tea
1. Chrysanthemum tea 65438 for the treatment of chronic pharyngitis+0.5g of Chrysanthemum morifolium, 3g of Ophiopogon japonicus, 3g of raw licorice and 2 tablets of boat-fruited Sterculia, combined into a package, put in a teacup, brewed with boiling water, and served as tea. 3 ~ 4 glasses of water for a pack of medicine, daily 1 pack.
2. Chrysanthemum hawthorn tea Chrysanthemum 1 5g, hawthorn 20g, decocted in water or taken with boiling water10min, daily1dose, for tea. Has the effects of invigorating spleen, promoting digestion, and clearing heat, and is suitable for patients with coronary heart disease, hypertension, obesity, etc.
3. Qiju cassia seed tea Lycium barbarum 10g, Chrysanthemum 3g, Cassia 20g. At the same time, put it into a large cup with a lid, brew it with boiling water, cover it and stew it for 15 minutes, and then use it as tea. It can clear liver-fire, nourish yin, improve eyesight, lower blood pressure and regulate fat, and can be used for treating apoplexy sequelae caused by hyperactivity of liver-fire and hyperactivity of yang.