The first is to jump rope according to the slogan, that is, to increase the tacit understanding through the slogan, to cycle the slogan at a fixed frequency, and to take off with a fixed slogan. This can effectively improve the tacit understanding between the two people, and can also control the change of skipping rhythm through the rhythm of slogans, which belongs to a signal transmission in double skipping.

When two people jump rope, they should ensure the length of the jump rope. Because two people jump rope occupies a larger area than one person, it needs a longer length, and the length of skipping rope is not enough or too long, which will affect the success rate of two people jumping rope. We usually control the length of two people skipping rope, and add ten centimeters to meet the skipping conditions, so the length can be said to be just right.

In the process of two people skipping rope, it is usually a taller person to shake it, the person who shakes the rope shouts slogans, and the other person jumps according to the slogans to ensure the close cooperation. Because a tall athlete can better control the position of skipping rope after shaking the rope, he can adjust it in time by observing the position of another athlete. Moreover, the length of skipping rope should be determined according to tall athletes, because as long as it meets the length requirements of tall athletes, skipping rope will certainly meet the needs of short athletes.