This article list: 1, the efficacy and taboos of white tea 2, what are the efficacy and taboos of white tea 3, the efficacy and taboos of white tea 4, the efficacy and taboos of white tea let you fully understand the efficacy and taboos of white tea. Fujian, China is rich in white tea. Because the color of tea brewed with white tea is as frost as snow, it is named white tea.
White tea has a very long history in China, so what is there to collect about drinking white tea? Let me introduce the efficacy and taboos of white tea to you, hoping to help you.
Efficacy and function of white tea
Effect of 1 on tooth protection
White tea is rich in amino acids and high in fluorine, which can inhibit the formation of tooth decay.
Moreover, it can strengthen your teeth, make your teeth and gums healthier, and make you not only have a beautiful face, but also have bright white teeth, which can repay everyone with a bright and beautiful smile and make you laugh more naturally and generously.
2 Anti-cancer and anti-cancer effects
The beneficial ingredients in white tea can prevent the infection and growth of various bacteria, thus enhancing the body's resistance. Tea polyphenols and lipopolysaccharide contained in white tea can promote the synthesis of insulin in human body and have a significant effect on preventing some early cancers. It is obviously significant to talk about cancer discoloration today, so white tea is also one of people's favorite teas.
Taboos for drinking white tea
Drinking white tea is the same, so white tea should not be given to the elderly, but it will not play a health care role.
White tea is a cold drink, and people with deficiency-cold constitution should not drink more, let alone drink on an empty stomach. If you drink white tea on an empty stomach, it is easy to cause stomach pain, which is not good for the health of the gastrointestinal tract and harmful to our health.
Brewing method of white tea
In the process of brewing white tea, certain skills must be mastered to make the brewed tea soup fresh, sweet, mellow and fragrant.
1. Quantity control, white tea is light and delicious. Generally 150 ml water uses 3 ~ 5g of tea.
2. Temperature control, the water temperature should be 90 to 100.
3. Brewing time: The first soaking time is about 5 minutes. After filtering, pour the tea soup into a small cup for drinking.
The second bubble only takes 3 minutes, that is, it needs to be soaked with the drink.
Generally, a cup of white tea can be brewed four or five times.
Taste method of white tea
1. color: Harrison white tea is fresh and tender. The fuller, the stronger the whiteness, and the more golden the dry tea. The higher the quality, the more distinguished it is.
2. Smell: Fragrance and smoothness are one of the characteristics of Dashanwu white tea. Whether it is dry tea or brewed tea soup, the stronger the tender fragrance, the longer the duration and the higher the quality.
3. Appreciation of exotic treasures: brew with boiling water at about 95 degrees Celsius, and don't cover it. After three minutes, the white tea stretches, returning to jade white, the leaves are thin and transparent, the veins are emerald green, the veins are complete and even, the flowers are flying like pieces of jade, the white jade is undercover, and the soup is light green and bright. At this time, the unique characteristics of white tea are pure and beautiful.
4. Tasting: When the tea soup is cool enough to eat, savor it carefully, the taste is fresh and refreshing, the sweetness is refreshing, the lips and teeth are fragrant, and it enters the highest realm.
5, add water: when the tea soup is one-third of the teacup, add boiling water before drinking, generally it is appropriate to drink it three times.
Scientific drinking methods and matters needing attention of white tea
White tea should not be too strong. Generally, 5g of tea leaves is enough150ml of water.
The water temperature should be above 95℃, and the first soaking time is about 3 minutes. After filtering, pour the tea soup into a small cup and drink it.
The second soaking only takes 5 minutes, that is, it should be soaked with the drink.
Generally, a cup of white tea can be brewed four or five times.
White tea is cold, and people with "stomach heat" can drink it in moderation on an empty stomach.
People with neutral stomach can drink it at any time, while people with "cold stomach" should drink it after meals.
But white tea generally does not irritate the stomach wall.
There are not many exquisite utensils for drinking white tea, such as teacups, small handles and teapots.
If "Kung Fu tea" is used for drinking tea sets and brewing methods, the effect will definitely be better.
The consumption of white tea is generally only 5 grams per person per day, especially for the elderly.
So are other teas. Drinking too much will be "extreme", but it will not play a health care role.
Here, I would also like to remind everyone that people with kidney deficiency, tachycardia, heart disease, severe hypertension, severe constipation, severe neurasthenia and iron deficiency anemia should not drink strong tea or drink tea on an empty stomach.
Otherwise, it may cause "tea drunk" phenomenon.
Drink white tea frequently, without interruption.
The health care function of white tea is endless, otherwise, it is difficult to play its role.
Hua Tuo, an ancient famous doctor, put forward the argument of "bitter tea for a long time, benefiting from thinking and meaning" in On Food.
Tea should be enough, not blindly.
As the saying goes: "After a meal, tea helps digestion, and afternoon tea makes the spirit grow.
"Before meals and before going to bed, it is not advisable to drink tea.
Storage method of white tea
The first kind: white tea is stored in a jar.
Tea leaves are stored in tea cans to prevent crushing. It is best to choose tin cans for tea cans, followed by tin cans and paper cans, which require good sealing.
The second type: charcoal storage method
Put a proper amount of charcoal in a small cloth bag and put it at the bottom of the teapot, and then arrange the packaged tea leaves in the teapot in layers. On the sealed jar mouth, charcoal should be replaced once a month.
The third type: cold storage method.
The tea leaves are sealed in bags or tea cans and stored in a refrigerator at 5℃.
The fourth type: thermos storage method.
Put the white tea leaves into a newly bought thermos bottle and seal it.
Fifth: White tea should be stored at low temperature and away from light.
Because, under the condition of high temperature, the chemical changes of tea components are accelerated, which accelerates the aging of quality, and the light causes the photochemical reaction of tea components, which makes the quality lose its original style.
Sixth: the storage method of quicklime.
Put the quicklime into a cloth bag and seal the tea leaves at the same time. Tea leaves should be sealed away from odorous objects. It should be noted that the quicklime belt should be replaced every two months.
White tea related articles:
1. What is the efficacy and function of white tea?
2. The efficacy, function and taboo of white tea
3. Introduction to the efficacy and function of white tea
4. What are the taboos of Bai Mudan tea?
5. What kinds of white tea are there?
6. What's the difference between white tea and black tea and green tea?
What are the functions and taboos of white tea?
I wonder if you have heard of white tea? What is white tea? What are the effects and taboos? Let's have a look!
One of the functions of white tea is to excrete toxins.
Modern children interact with TV sets and game machines. Electronic radiation and environmental pollution are harmful to children's healthy growth.
Tea polyphenols and lipopolysaccharide in white tea can adsorb and capture radioactive substances, and then excrete them after combining with them, which also has an early preventive effect on some cancers.
Efficacy and function of white tea II. Prevention and treatment of diseases,
Improve immunity.
White tea contains high fluorine content and can prevent dental caries; The bactericidal components in tea can prevent stomatitis, remove bad breath, supplement the deficiency of vitamin C and prevent gum bleeding; Carotene in tea can be metabolized into rhodopsin to protect eyesight.
From the perspective of traditional medicine, white tea also has the function of clearing fire, which can "clear the leader, eliminate stagnation and benefit both sides."
The third function of white tea is to increase appetite.
Children in modern families have high status, and they eat too many snacks and refuse to eat them.
Moderate consumption of white tea can help digestion and relieve boredom, increase gastrointestinal peristalsis, promote the secretion of digestive juice and increase appetite.
The fourth function of white tea is to prevent obesity.
Drinking white tea can reduce weight, relieve fatigue, strengthen the body and prevent cardiovascular diseases.
Taboo of white tea
White tea is cold, and people with "stomach heat" can drink it in moderation on an empty stomach.
People with neutral stomach can drink it at any time, while people with "cold stomach" should drink it after meals.
But white tea generally does not irritate the stomach wall.
There are not many exquisite utensils for drinking white tea, such as teacups, small handles and teapots.
If "Kung Fu tea" is used for drinking tea sets and brewing methods, the effect will definitely be better.
The consumption of white tea is generally only 5 grams per person per day, especially for the elderly.
So are other teas. Drinking too much will be "extreme", but it will not play a health care role.
Here, I would also like to remind everyone that people with kidney deficiency, tachycardia, heart disease, severe hypertension, severe constipation, severe neurasthenia and iron deficiency anemia should not drink strong tea or drink tea on an empty stomach.
Otherwise, it may cause "tea drunk" phenomenon.
Matters needing attention in white tea
Although drinking tea is good for your health, you should pay attention to drinking white tea. Let's talk about the precautions of white tea.
Precautions for white tea 1. The amount of white tea is generally only 5 grams per person per day, and the elderly should not be too much.
So are other teas. Drinking too much will be "extreme", but it will not play a health care role.
Here, I would also like to remind everyone that people with kidney deficiency, tachycardia, heart disease, severe hypertension, severe constipation, severe neurasthenia and iron deficiency anemia should not drink strong tea or drink tea on an empty stomach.
Otherwise, it may cause "tea drunk" phenomenon.
Precautions for white tea II. Drink white tea often, not intermittently.
The health care function of white tea is endless, otherwise, it is difficult to play its role.
Hua Tuo, an ancient famous doctor, put forward the argument of "bitter tea for a long time, benefiting from thinking and meaning" in On Food.
Tea should be enough, not blindly.
As the saying goes: "After a meal, tea helps digestion, and afternoon tea makes the spirit grow.
"Before meals and before going to bed, it is not advisable to drink tea.
Precautions for white tea 3. White tea should not be too strong. Generally, 5g of tea leaves is enough150ml of water.
The water temperature should be above 95℃, and the first soaking time is about 5 minutes. After filtering, pour the tea soup into a small cup and drink it.
The second bubble only takes 3 minutes, that is, it needs to be soaked with the drink.
Generally, a cup of white tea can be brewed four or five times.
Precautions for white tea 4. White tea is cold and cold, and people with a "hot" stomach can drink it on an empty stomach.
People with neutral stomach can drink it at any time, while people with "cold stomach" should drink it after meals.
But white tea generally does not irritate the stomach wall.
There are not many exquisite utensils for drinking white tea, such as teacups, small handles and teapots.
If "Kung Fu tea" is used for drinking tea sets and brewing methods, the effect will definitely be better.
The Function, Efficacy and Taboo of White Tea
White tea is a specialty of Fujian province and one of the six famous teas. White tea has the characteristics of complete appearance, full body, fresh Qing Xiang, clear yellow-green soup color and light and sweet taste.
Do you know the function, efficacy and taboo of white tea? Come and find out!
The efficacy and function of white tea;
1, reduce fire, clear heat and relieve summer heat
Valuable white tea can reduce fire, clear the heart, calm the nerves and improve the quality of sleep, especially old white tea, which can reduce fire, diminish inflammation, clear heat and detoxify.
Experts suggest that drinking scented tea in spring, white tea and green tea in summer can prevent heatstroke and cool down, green tea in autumn and black tea and black tea in winter to nourish the stomach; Drink tea at the same time, but not at the same time. The precious white tea produced by Yu's tea should be drunk frequently and not intermittently. To some extent, the heatstroke prevention and cooling effect of white tea is the best, and the health care effect of white tea needs long-term drinking to have a good health care effect.
2. Raise your eyes
Rare white tea is also rich in provitamin A, which can be quickly converted into vitamin A after being absorbed by the human body. It can prevent night blindness and dry eye and protect eyes, especially suitable for computer office workers and teenagers to protect their eyesight for a long time. Bai Mudan Tea is called "Dancer's Tea, White Tea jiaozi's Tea and Women's Tea" in white tea.
3. Increase appetite
Children in modern families have high status, eat more snacks and refuse to eat more.
Moderate consumption of white tea can help digestion and relieve boredom, increase gastrointestinal peristalsis, promote the secretion of digestive juice and increase appetite.
4, cure wind fire, toothache, fever
Since ancient times, local people in Zhejiang have used white tea to treat wind, fire, toothache, fever, measles and other diseases. The specific method is: put 10g old white tea into clear water, age it for more than three years, and boil it for three minutes until the thick juice is filtered out. When cooled to 70 degrees, add large pieces of rock sugar or honey while it is hot. It is often used to treat throat inflammation, toothache, fever and acclimatization. This white tea tastes mellow and strange.
5. Eliminate fatigue, nourish your heart and refresh yourself.
Caffeine and flavanol in white tea can promote pituitary activity, strengthen muscle contraction, relieve fatigue, refresh the mind and help thinking. White tea has the characteristics of foam resistance. Drinking a cup of tea during a day's journey can relieve fatigue and refresh your mind.
6. Protect the cardiovascular system
Flavonoids in white tea retain serine protease inhibitors well during the processing. Serine protease inhibitors are an important part of vitamin P, which can obviously reduce blood vessel blockage and maintain blood vessel permeability.
7, anti-allergic reaction
Clinical allergic reactions can be divided into two categories and four types according to the types of diseases: rapid type (types ⅰ, ⅱ and ⅲ) and delayed type (type ⅳ).
Allergic dermatitis, the clinical incidence of newborns is extremely high, accounting for about 20% ~ 30%, and the incidence of young people is also 2%~3%.
Catechins and unique tea polyphenols contained in white tea are the main anti-allergic active ingredients, and white tea can also effectively reduce dermal edema in inflammatory areas, thus achieving the health care and anti-allergic effects of white tea.
8. Enhance immunity
Theanine is decomposed into ethylamine in human liver, which can mobilize human blood immune cells called "γ-δT cells" to respond to external invasion, and then T cells promote the secretion of interferon, forming a "chemical defense line" for human body to resist infection. The research results of Dr. bukovski, a scientist at Harvard Medical School in the United States, show that drinking white tea can increase the secretion of interferon by human blood immune cells by five times, and drinking white tea for a long time can improve human disease resistance and enhance immunity.
Taboo of white tea
White tea is cold, and people with "stomach heat" can drink it in moderation on an empty stomach.
People with neutral stomach can drink it at any time, while people with "cold stomach" should drink it after meals.
But white tea generally does not irritate the stomach wall.
There are not many exquisite utensils for drinking white tea, such as teacups, small handles and teapots.
If "Kung Fu tea" is used for drinking tea sets and brewing methods, the effect will definitely be better.
The consumption of white tea is generally only 5 grams per person per day, especially for the elderly.
So are other teas. Drinking too much will be "extreme", but it will not play a health care role.
Here, I would also like to remind everyone that people with kidney deficiency, tachycardia, heart disease, severe hypertension, severe constipation, severe neurasthenia and iron deficiency anemia should not drink strong tea or drink tea on an empty stomach.
Otherwise, it may cause "tea drunk" phenomenon.
Conclusion: White tea has good medicinal value, such as lowering blood sugar, lowering blood fat, beautifying and anti-aging, preventing cancer and radiation. Known as "one year of tea, three years of medicine, seven years of treasure".
The noble in tea-the efficacy and taboos of white tea let you fully understand white tea. The six major teas in China refer to six categories of teas produced in China: black tea, green tea, oolong tea (green tea), yellow tea, black tea and white tea.
Today, I will introduce you to the white tea that is not common at ordinary times! White tea, as its name implies, is named after its name and soup color are as silver as snow.
White tea is the oldest and healthiest tea in China, and is called the "noble" among the six major teas.
Fuding, Fujian, China is the main producing area of white tea. In addition, Zhenghe, Jianyang and Songxi are also the producing areas of white tea.
Because it is produced in coastal areas, white tea is mainly sold abroad.
The efficacy and function of white tea;
Refreshing: White tea contains caffeine, which can act on the nerve center of human body, make people excited and achieve refreshing effect.
Sterilization: Caffeine and other substances in white tea can react with protein in bacteria and coagulate, thus killing bacteria, achieving the effect of sterilization and anti-inflammation.
Lowering blood fat and blood pressure: White tea contains certain ingredients, which can promote fat decomposition, regulate blood sugar balance, reduce blood fat and blood pressure, and prevent cardiovascular and cerebrovascular diseases.
Anti-radiation: Related research shows that white tea also has anti-radiation effect.
At the same time, white tea also contributes to heatstroke prevention, detoxification, toothache treatment, cancer prevention, diuresis and other effects.
Taboos for drinking white tea:
First, don't drink strong tea.
Strong tea not only tastes bitter, but also dilutes the blood and speeds up the heartbeat.
Better put less tea.
Second, don't drink too hot water.
Too hot will destroy the vitamins in tea.
Drinking hot tea for a long time will also harm the digestive tract and stomach wall.
Third, don't drink overnight tea.
Protein in overnight tea has been destroyed and deteriorated by bacteria. Drinking it will do harm to your health.
Fourth, don't drink tea when you are hungry.
Drinking tea when you are hungry will cause abnormal secretion of gastric juice, causing contraction of digestive tract mucosa and stomachache.
So much for the introduction of the efficacy and taboos of white tea. Thank you for taking the time to read the contents of this website. Don't forget to search for more functions and taboos of mulberry white tea, and the functions and taboos of white tea.