Salsa dance, also known as salsa dance, originated in 1970s. It is an improved mambo dance with jazz characteristics and belongs to leisure Latin. This kind of dance is a group of boys and girls, supplemented by passionate salsa music and fancy dance steps and rotations. Especially to learn a dancer, you don't need any special clothes, and you don't need any dance foundation. As long as you can walk, you can learn. This is an aerobic exercise, which can relax the whole body and burn a lot of calories. In addition to improving the flexibility of the body, it can also modify the curves of hips and legs.

Regarding the dress requirements of salsa dance, because it is characterized by leisure, romance and informality, we should pay attention to the consistency of styles, patterns and Latin dance when wearing it, and pay attention to the overall coordination and consistency when wearing it, which mainly reflects randomness and appropriateness, and the colors and sizes of shoes should be matched. Tight tops and tight stretch pants.

Salsa dance, the most famous Latin style dance, is deeply loved by most people. It originated in Cuba, while Cuban salsa dance originated from mambo dance, which was a very popular dance in the 1940s and 1960s. It was only a variant of it. Salsa dance, a Cuban style, originated in the streets. People dance to the music and hold free parties. The air is full of joy and joy.

The difference between salsa and GB: Salsa is one of the most popular social Latin dances in the world. Unlike Latin ballroom dancing, which is strictly limited to competitions and performances, ballroom dancing, with its natural fluency and easy-to-learn passion, integrates entertainment, fitness, making friends and competition, and is suitable for people of all ages to participate, which greatly develops the dance potential that people once ignored.

"The simplest and clearest explanation is that the national Latin dance is Chun Xue and the salsa is Xialiba." "The national standard is a modified dance for competitions and performances, and Sasha is just for entertainment!"

Summarized three benefits of Sasha:

First, health and happiness-aerobic exercise, weight loss and shaping, these things that are beneficial to health, many people understand, needless to say. But what is more important is its psychological adjustment function, which makes people relax and become more confident and optimistic in the process of seeking happiness and expressing themselves. "It can change a person's character."

Second, socializing-there is a proverb in Cuba: "If a man can't dance, he can't find a girlfriend." Of course, in Cuba, where everyone can sing and dance! In the past, in China, men who danced too well were considered "romantic". Of course, this concept is out of date. At the same time, men should understand that 90% of women love dancing, and men who can dance let themselves show their charm in front of women and create more opportunities! In addition, this kind of dance can also make people meet people of all levels and occupations.

Third, skills-on the basis of mastering a dance skill, you can also improve your personal cultivation in music and dance.

■ Introduction-You don't need any dance foundation, just relax, relax and then relax, and you can experience the happiest dance in the world.