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400-word composition related to the Olympic spirit
It is getting closer and closer to the 2008 Beijing Olympic Games. The handfuls of Olympic torches that lit the flame have condensed the enthusiasm of countless people in China.

The Olympic Games is a stage to show strength, will, skills, natural beauty and physical limits, which has won the favor of hundreds of millions of viewers. People are encouraged by victory, sorry for mistakes and proud of participating. Each medal weighs more than the Oscar and Golden Bear trophies. The Olympic Games is the epitome of life. The champion is lucky. Under the pyramid leading to the champion, many unsung heroes struggle to climb it. The champion is short-lived. Today's champion may fall to Sun Shan tomorrow. The champion is relative, and the champion of a certain project is likely to be an imbecile in other aspects; The champion is glorious, but when he sings the national anthem with tears in his eyes, what he thinks of is not how brilliant the future will be, but the troubles of injuries and hard training in the past few years. The champion is precious. In him, there are many indomitable, self-challenging, and brave spirits to climb the peak. The Olympic Games is a sacred event for mankind. Besides, what other social activities can be carried out in such a fair, meticulous and festive atmosphere!

The Olympic athletes on the field let us really understand the Olympic spirit. Courage and tenacity are not enough to sum up the indomitable spirit of Gao Ling and Zhang Jun, and self-confidence and steadiness cannot reveal the mental journey of Xiong Ni and Fu Mingxia. They have pursued the goal for more than ten years and given us the answer for a lifetime. This is the power beyond the individual, this is the competition beyond the same world, and the Olympic spirit has brought the purification of the soul and the chorus of the whole world.

I know that Tao Luna, the shooter who won the first gold medal for China in Sydney Olympic Games, can win the gold medal. Besides her talent, it is more the result of hard training. How does she usually train? She practices with a gun for eight hours every day, with no rest or holidays. The more before the game, the more tired she is. Sometimes one stop will last for four hours. The stronger the wind, the more the coach asks to train in the wind. Sometimes she is so tired that she cries. When she cried, the coach cried with her. After crying, pick up the gun and continue to practice. You will never rest until you finish your plan. In order to get good grades, she didn't go home for the New Year for six years. She spent all her time and energy on boring training.

Tao Luna is like this, so are other athletes. I was moved by their efforts, and I also understood the truth that "plum blossoms come from bitter cold". These athletes are my role models, and I will study as hard as them and greet the 2008 Olympic Games with excellent results.

In life, we advocate "welcome the Olympic Games, stress civilization and cultivate a new style", so that the torch that lights the flame can be passed in our hearts. In fact, civilization is very close to us, very close, and close at hand. For example, covering the manhole cover, pushing the obstacles on the blind road, picking up the garbage on the ground, etc., are the embodiment of one civilization after another. Civilization is small, but as long as everyone does a good deed of civilization, it will make a big step forward for society. Every small step in society may be insignificant, but it is very useful. Every civilization is a kind of power, and countless civilizations together will produce an unparalleled power, such as seedlings growing in the cracks of cliffs, sprouting in everyone's heart.

A civilization is like a drop of water, and many civilizations are an ocean.

A civilization is like a lamp, illuminating a passion.

Welcome the Olympics, be civilized, cultivate a new style, believe me.

May the Olympic spirit last forever and bring peace to the world.