The Asian Swimming Championships is one of the highest level swimming competitions in Asia, and it is also the vane of Asian swimming. Since the first competition of 1980, the Asian Swimming Championships have become an important platform for Asian swimmers to show their strength, improve their level and enhance their friendship. This article will introduce you to the operation steps of the Asian Swimming Championships.

Sign up for the competition

First of all, athletes need to register in official website, fill in personal information, events and other related information, and pay the registration fee. The deadline for registration is generally about one month before the competition, and the specific time is subject to the announcement of official website.

Training for war

After successful registration, athletes need to be fully trained and prepared. This includes targeted technical training, physical training and psychological training. At the same time, athletes also need to maintain good living habits, ensure adequate sleep and reasonable diet, in order to maintain the best competitive state.

Game flow

The competition process of Asian swimming championships is generally divided into three stages: preliminaries, semi-finals and finals. The preliminaries are usually held in the morning of the competition, and the semi-finals and finals are held in the afternoon.

During the competition, athletes need to arrive at the competition site according to the specified time, and carry out identity authentication, warm-up and other links. After the start of the competition, athletes need to compete in accordance with the competition items and rules, and after the competition, athletes need to carry out awards ceremony and other activities.