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What are the benefits of eating durian, and the related taboos of durian?
A durian and three chickens. Durian is hot and dry, and its rich nutrition will increase the burden on the stomach and cause excessive internal heat. Not suitable for patients with fever, diabetes, hypertension, dry throat and dry tongue. Thailand's Ministry of Health issued an announcement advising the public not to eat more than two pieces of durian every day. Experts suggest that eating mangosteen while eating durian can restrain the queen's anger and protect her body from harm. Two taboos for eating durian: 1. Durian should not be eaten with wine: because wine and durian are hot and dry things, if diabetics eat them together, it will lead to blood vessel blockage, and in severe cases, blood vessel explosion and stroke will occur, so it is not suitable for eating. 2. Heat, sore throat, cough, cold, yin deficiency, trachea sensitive person Eating durian will aggravate the illness, which is not good for your health and should not be eaten. 3. Chinese medicine believes that durian is warm. Eating too much will lead to an increase in dry fire and symptoms of dampness and toxin. If you want to relieve discomfort, you can drink kelp and mung bean soup or Prunella vulgaris soup. Durian contains more calories and sugar, so obese people should eat less. 5. Durian contains high potassium, and patients with kidney disease and heart disease eat less. 6. Durian has a strong taste and is easy to accumulate in the intestines. Drinking more boiled water can help digestion. Three: the main nutritional components of durian: the pulp of durian has cheese flavor and sweet taste, and is known as the "king of tropical fruits". The pulp is mostly yellow-white, but also milky white, fleshy, sticky, soft and juicy, and rich in fat and protein. The first time I eat it, it smells bad. If I eat too much, I feel very sweet and delicious, and even addicted. Nutritional components: the pulp contains 36% soluble solids, 34. 1% carbohydrates (sugar accounts for 2/3), 2-2.8% protein, and 0/.2-3.9% fat. The content of iron in minerals is quite high, vitamin B is rich, and vitamins E, C, G and A are also rich. Taking 100g durian as the calculation unit, durian contains calories 153 calories, protein 2.6g, fat 3.4g, carbohydrate 27.9g, minerals 103.9g, vitamin B/kloc-0.1mg and vitamin B20.