Women are like water, snow musk deer blush with jasper spring …
Women are elves, graceful and restrained the rainbow on the horizon …
Women are synonymous with beauty! But behind this beauty, sometimes there are secrets hidden! With the growth of age, sometimes we have to use thick foundation to cover wrinkles, chloasma, small black spots, fat particles, dry skin and large pores. The reason for this series of problems is that with the increase of age, the progressive function of human organs inevitably declines. There is only one way to solve the problem: activating the self-healing potential of human body, using the soul of snow devil to start the autolysis of aging pigment cells, wrapping the garbage such as lipofuscin produced by human metabolism, degrading it by the liver, filtering it through the glomerulus and discharging it out of the body along the urinary system.
After a stormy life, the spring breeze is red!
Main sign: Return to the flower season.
Organ rehabilitation and aftercare plan-habit determines health;
First, take orally to treat symptoms.
1, plant flavonoids: 20 tablets a day, taken in the morning, at noon, at night and before going to bed, or taken with warm water. The effect of taking it is better than boiling water. Stomach trouble, take 2 tablets before meals and half an hour after meals.
Flavin: every night 1 tablet.
Baihua Fairy: Every morning 1 tablet.
2. Truffle glycoside: 30ml daily, 15ml in the morning and evening, 150ml in boiling water, and drink while it is hot.
3, truffle women's flower wine: 50ml per day, drink slowly at noon and before going to bed.
4, fresh plantain 10 plant (root), add two spoonfuls of white sugar or rock sugar, brew in boiling water, and take it warm; Once every 10 day.
5, practice truffle qigong-slowly lift the anus and abdomen and inhale as much as possible, coordinate the function of qi and blood, and revitalize the organs.
6. 30%~50% of food should be apples, bananas and other fruits and raw fruits, such as Shage (cold potato), cucumber, tomato, watermelon, etc., in order to increase the movement and defecation of intestinal flora and improve the ability of human body to eliminate metabolic waste.
7. Soak 15g ~ 25g green tea and fried soybeans in Grain Rain, and chew the soaked tea and soybeans together, 2~3 cups a day. Is use for promoting that development of beneficial microbial flora in intestinal tract. 95% of vitamins needed by human body are synthesized by intestinal microbial flora.
Ginger brown sugar water, 1 ~ twice a day.
8. 2 parts of northeast rice and 1 part of glutinous rice/kloc-0, mix well and cook. Balanced energy supply. It is strictly forbidden to buy food with excessive herbicide and pesticide residues.
9, put an end to soy sauce, vinegar, chicken essence,? Oil, fish sauce, sauce and other food seasonings, snacks, supper. Try to eat at home. Simple tea and light rice, mainly vegetarian. Total loss of five internal organs, moderate hunger and activation of vitality. Blood supply to the stomach is strong after meals, so strenuous exercise is forbidden. It is advisable to rest for more than half an hour.
10, fasting all meat, dairy products and all deep-processed ready-to-eat products. Buy only food ingredients, such as flour instead of bread and northeast rice instead of cereal. Eat 3 eggs a day. Cheap feed eggs will do. The key to eggs is freshness.
Second, living habits are the foundation.
1 1. Wash private parts and anus with hot water several times a day. It is especially important to go to bed once. Promote autonomic nerve metabolism and body lymphatic circulation.
12, 1 1:30(23:30) Go to sleep regularly at night. 1 hour Try to take a nap in the middle of the afternoon. Avoid bad habits that damage the liver, such as socializing at midnight and watching mobile phones.
13, all diseases begin with cold. Pay attention to wear more clothes to keep warm in the morning and evening. Warm hands and feet can cure all diseases.
Character determines fate, and habit determines health.
Establishing a healthy and regular lifestyle is a prerequisite for restoring physical vitality.
Third, external use to treat symptoms.
1, truffle tender terpene (external use) Usage: used for washing face, neck and private parts (bathing). After diluted with a little water, apply it to the skin, replenish water for many times, and wash it with warm water after half an hour to keep the skin breathable. Is used for promoting skin metabolism.