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How to get rid of bad breath
Effective method to remove bad breath: \x0d\ 1. Drinking lemonade \x0d\ boiled water can make our mouth moist, while the taste of lemon is sour, which can stimulate our saliva secretion. Adding a slice of lemon to boiled water can get rid of bad breath caused by dry mouth and oral food. \x0d\2。 Chew peanuts \x0d\ chew licorice, tea or peanuts, or chew fresh orange peel. The longer you chew, the better, so that the unique aroma of the food itself is enough to take away bad breath. \x0d\3。 Eating millet \x0d\ millet can better reduce the growth of oral bacteria. Adding celery and fennel when eating millet is very effective in preventing bad breath. \x0d\4。 Chewing tea leaves \x0d\ Gargling with strong tea or chewing tea leaves can get rid of bad breath. After eating garlic, mutton and other foods, my breath smells bad. You can use 1 a pinch of tea, put it in your mouth several times, chew it slowly, and then slowly swallow it after saliva dissolves the tea. The curative effect is quite good. \x0d\5。 Drink vegetable leaf juice \x0d\ Rinse fresh vegetable leaves (or radish leaves and lettuce leaves) with water, rinse them with cold boiled water, dry them in the air, then chop them up with a knife and take the juice with a juicer. It can also be mashed in a container, squeezed and filtered with clean gauze. When taking it, you can add a little cold water and drink 1 cup every morning and evening for two weeks. \x0d\6。 Drink vinegar \x0d\ Take a proper amount of vinegar, including squirming in your mouth for 2 ~ 3 minutes, spit it out, and then rinse your mouth with clear water. \x0d\7。 Edible fresh lotus root \x0d\ Lotus root contains a lot of carbohydrates, calcium, phosphorus, iron and vitamins, and has the functions of clearing away heat, nourishing blood and relieving annoyance. When eating fresh lotus root, simmer it with low fire, and add appropriate amount of honey after slicing, which can get rid of bad breath and upset. \x0d\8。 Rinse your mouth with hydrogen peroxide \x0d\ Take a proper amount of hydrogen peroxide (hydrogen peroxide) and dilute it with water. Brush your teeth first, then put hydrogen peroxide in your mouth and bend down. Avoid swallowing, wait a moment, spit it out, and then rinse your mouth with water several times. \x0d\9。 Chewing gum \x0d\ Chewing gum usually carries the slogan of fresh breath. If you encounter bad breath on a temporary date or meeting, you can chew gum at this time, which can quickly get rid of bad breath. Of course, this method is to treat the symptoms rather than the root cause. \x0d\ 10, drink yogurt \x0d\ Whether in summer or winter, yogurt is a good drink. Half a cup of sugar-free yogurt twice a day can effectively reduce the content of hydrogen sulfide in the mouth, help digestion in the stomach and remove bad breath. \x0d\ Precautions \x0d\ In addition, you should keep your mouth clean at ordinary times, develop the habit of gargling before and after meals, and pay special attention to removing the food left between your teeth. Protein-rich foods are the most likely to cause bad breath.