Students who want to live on campus for military training can refer to it, and those who don't live on campus can just look around. ..

First, clean skin care products:

1, facial cleanser, shower gel, shampoo, towels and other things that are usually used for washing and bathing. But the water flow in the bathhouse is very small, so washing away shampoo is a problem. The conditioner may not be needed, so you can consider the disposable type. In addition, it is recommended to bring a big and strong plastic bag, which can be hung on the wall in case you can't catch the wardrobe when taking a shower. There are hooks on the wall.

4, washing powder/soap, small washboard, brush, according to your own habits, if you use soap, remember to bring a soap box.

5. Plastic gloves. The water was so cold that someone got frostbite from washing clothes. Getting into the habit of washing clothes with gloves is good for hand protection ~

6, toilet paper, facial tissue, wet tissue. You must bring enough toilet paper by yourself, because the quality sold there is too poor.

7, daily skin care products, combs, mirrors. It is recommended to take a small comb with you. It is inconvenient to bring your own mirror, so be careful not to crush it when you bring it.

8. Sunscreen, after-sun repair mask, whitening mask, etc. Don't bother with sunscreen above 30, be sure to stick to it. Boys had better use sunscreen to prevent sunburn.

9. Mosquito repellent toilet water and essential balm. Generally, the most common scene after the lights are turned off is that a group of people wearing masks are wearing toilet water, and the base will send out some mosquito-repellent incense, but some people can't stand it. Don't bring electric mosquito coils without electricity. Remember to bring toilet water when watching movies or performances in the open air.

Second, eat and drink.

1, lunch box, chopsticks spoon, detergent (recommended in small bottles), fresh-keeping bag, plastic film and plastic bag. Many children's shoes, too lazy to wash the lunch box, think of putting the fresh-keeping bag in the lunch box and throwing it away after eating. First of all, I declare that the author strongly opposes this environmentally unfriendly measure, but I still want to say that the structure of the fresh-keeping bag is different from that of the bag in the bowl when eating mala Tang, and there is no way to open it. You can try it if you don't believe it. It's extremely inconvenient. Children's shoes that have to do this are better lined with larger plastic wrap in smaller lunch boxes. Fresh-keeping bags are used to bring breakfast to the students on duty, or steal some steamed buns to eat. They have various functions and need to be developed. Plastic bags are used to put all your tableware together, which is convenient to carry and can also prevent others from taking it by mistake or being taken away by their aunts.

2, water cup. Some people advocate carrying oversized ones. Personally, I think it is enough to carry 500 ml with you, and I can fetch water at any time. However, it is best to put a large glass of cold water in the dormitory to avoid looking at a large glass of boiling water when you are thirsty, and sometimes you can leave a reserve without water in the large water tank.

3, watermelon knife. Watermelons are distributed to military training classes (about 16 people), and each class must ensure that there is a big knife. Knives don't work well, and it's also troublesome to borrow others'. In addition, don't save watermelon, eat one a day, and it will go bad if it is left for a long time; Be sure to eat it immediately after cutting it. Eating it at night will turn into a feast for flies with diarrhea.

4, vitamin C tablets, calcium tablets and various nutrients. Some people can't keep their fingers straight on the third day because of the lack of vitamin C. In the military training base where material is scarce, you can either bring your own nutrition or drink the nutrition express every day (it is serious, not advertising).

5. Medicine. Focus on preventing heatstroke, treating colds and promoting defecation, such as Shidishui, Berberine, Ren Dan, Band-Aids, etc. Going to the affiliated small hospital often ends up as miserable as at school. The first two are for Huoxiang Zhengqi, and the latter is for Kaisailu. The third one is very important, because many girls will have this problem because they are not acclimatized, so they must prepare their own medicine. No one can use the one opened by the military training base school hospital.

5. money. The shop is close to the dormitory, and there are delicious glutinous rice cakes in the shop near the military science class. In that environment, people often become crazy, snacks will not leave their hands, and eventually those who have no money will borrow money everywhere ... If you want to lose weight, you can't just bring money, but also tell everyone not to lend you money. Besides, the food there is more expensive.

Third, wear and use.

1, thick insole/sanitary towel. Five clothes are on sale. I bought it in advance, but it was sold out in the end. Buy extra-thick ones, if not, buy two pairs, or buy sports insoles, which are more comfortable. When repairing shoes, the monitor asked for a size larger than one, and when it was sent down, it was almost two sizes larger. You can pad it harder, and wear it thicker. Some people use thick cotton sanitary napkins instead, and the insoles are still good. Sanitary napkins are slippery, stick to the soles of shoes, and flatten in an hour. Insoles should be mildew-proof. If the sun is big, take them out to bask in the sun at noon, it's really easy to get moldy!

2, pillow towels, sheets, not too thin quilts. Everything there is particularly dirty. If you pat the flying dust gently, the quilt will be free. No matter whether it's hygiene or stacking tofu, no one will cover the quilt there. If you sleep in the lower berth, the sheets you bring will be dirty. Bear with it. There is no difference in the ground, bed and food during military training. Don't use a towel quilt easily. It's very cold in the suburbs, so I often wake up when I wear clothes and sleep at night. I wish it were a little thicker.

3. Slippers, socks, own shoes and clothes. The last two are not popular because they are not recommended. You can only wear shoes when you arrive, so you are too lazy to bring them. You can only wear your own clothes in the dormitory, but the time in the dormitory is really pitiful. I went back late at night and almost all the lights were turned off. Everyone wears military training clothes as pajamas. I can only take a shower once every two days anyway. I put it on the first day when it was dirty, and put on another one just washed the next day, which was fairly clean. Bring more pairs of socks to avoid losing them or other situations.

4. Clothes hangers, trouser racks, wires or ropes. The place to hang clothes is outdoors. Sometimes everything will blow to the ground when the wind blows, so it is better to fix it with iron wire or rope. It is recommended to bring more hangers.

5. Knee pads and elbow pads. There is no need, but there are still some people who hurt themselves when shooting with live ammunition.

6, cowhide tendons, black hair clips. Remember not to just have short hair. If you are skilled, you'd better put all your hair in your hat. Ten days of exposure will make hair yellow, especially yellow, but the bottom of the hat is still black. ...

7. belts. The way to untie the belt of military training clothes is to push the stick in the opposite direction and pull it out. It's too late to cry in the toilet after practice. However, many people can't learn, and sometimes they get stuck. If you really can't solve this problem, you can use your own belt. You can't see it anyway.

Fourth, others.

1, large woven bag. Everything is packed here and taken to the base. Some departments will purchase in a unified way, which is conducive to health inspection. It's best to buy the same thing in college and dormitory. Although suitcases are not prohibited, they are not recommended, because for neatness, others will put your suitcases under all woven bags, and it is very painful to find things.

2. A small bag. It will be easier to find some small things you need at night and everyday. You can bring more according to your personal preference.

3. mobile phone. Charging is impossible except for a small display. If the standby time is not long enough, do everything possible to save electricity. It's no use not driving at ordinary times. Few people open it. Just check whether parents send text messages at night and set an alarm clock.

4. camera. Similarly, it can't be charged, saving. But it's important. It is best to bring one in each dormitory. Unfortunately, there are no photos. Pay attention to the dormitory door, don't lock it. You can lock your own bag, but it is not recommended. A locked bag is equivalent to 320 silver here.

5. Official manuscript paper, pen, own notebook or paper. The manuscript paper is used to write newsletters. Everyone takes turns to write, and it is enough to buy one for each small class. Pens and paper for remembering things should be given to everyone for learning military songs and other occasions.

6. Leisure books. This item needs to be cautious. Many dorms don't have natural light and lighting, so they can't read books in dorms, and the rest time is not long, so they may not be in the mood to read books. You can have a look at it on duty and on vacation. Many people read two novels during military training, but they only read two pages together.

7. A flashlight with sufficient electricity. Use it at night.

8. Umbrella. Don't expect the sun to be impossible. It is necessary to have a holiday when it rains. At least you can buy food.

9, performance supplies. There will be a performance report at the end. If you know what you want to perform, prepare your things in advance.

10, cushion. The small bench is particularly short and hard, and it is better for fragile girls to bring a thicker cushion.

1 1, poker. You can have fun on a boring night.

Little experience in military training.

1. Generally speaking, military training in colleges and universities will issue a camouflage suit, including hats, shoes and epaulettes, but some schools will not issue short sleeves to soldiers. Don't wear it if you don't check it every day. I don't know what cloth it is. The more you sweat, the hotter you get. Just wear a sleeve-cutting sling or something inside. The neckline must be big, and it must be cotton, which absorbs sweat and does not touch the body.

2. Take paper towels and sunscreen with you, and if possible, it is best to bring two band-AIDS. Don't wear a cell phone or anything. Those valuables are a burden during training, and they can be taken away for more than ten or eight dollars.

Don't think it's enough to apply sunscreen once in the morning. Take it with you and apply it once during breaks. You will sweat a lot during military training, and the sweat will wash off the sunscreen. Don't think that just applying it to your face is enough. The back of the ear includes the ear, neck, especially the back neck and forearm. Buy more than 30 times sunscreen, the best is the new Bibi sunscreen in Mentholatum, which has a good effect.

Most schools will require to wear military shoes. Be sure to buy a pair of thick insoles for winter, and then buy cheap cotton soft sanitary napkins, because cheap ones are thicker and softer and can be used by both boys and girls. Don't feel embarrassed, trim them into almost the same shape, stick them on the soles and put insoles on them. No one will know that military training is very hard, especially in schools with zippers. In order not to blister on your feet, how can you be comfortable?

5. Girls who stay in the sea during military training should fasten the clips left in the sea. When sweating, staying in the sea will stick to your forehead, which is not only hot but also irritating to your forehead. Tighten the military cap a little, and put a tissue between the military cap and the forehead, just like ordinary ones. You don't need to open it and fold it again. The hat will clamp the paper, so that sweat will not flow down, and it can also prevent the forehead skin from being covered with acne all day long in the inner layer of the hat.

6. There will be morning exercises in the morning, and I will go back to eat after going out to practice, so try to set the alarm clock as early as possible, eat two biscuits to pad my stomach first, don't forget to bring something when I am in a hurry, and I will be hungry when I do morning exercises. No one wants to go out without washing my face in the morning.

7. Try to eat health care products such as calcium tablets every day, do more exercise during military training, keep up with nutrition, eat calcium tablets and vitamins, and lose weight when you grow up. It can also inhibit the body's high-intensity water shortage and reduce the possibility of fainting due to heatstroke to a certain extent.

8. Girls will catch up with a physiological period, so we must make good use of this opportunity to ask for leave. Even if we are not uncomfortable, it is more comfortable to pretend to sit by and watch others train, and we must take good care of ourselves in the meantime. All the girls around me began to have dysmenorrhea after military training.

9. Don't pull your sleeves when the instructor doesn't tell you to do it. It's still hot, which is better than having different colors on your arms.

10. Apply a mask after drying out every night, and whiten every three to five days. Eat more fruits with more vitamins to inhibit the growth of melanin.

1 1. Buy the smallest spray bottle, which will be available in stationery stores and supermarkets. Fill it with cold water when you go out for training every day. Spray it on your skin while it's hot. Don't wipe the water drop with your hands, just let it dry naturally, at least for a while.

12. Try to wash the clothes in camouflage every night, and try to change them every day, especially for boys, otherwise it will be very uncomfortable and smelly the next day.

13. Do not drink porridge, milk or soybean milk for breakfast. Even if you have formed a habit, please change your breakfast to dry during this time. Instructors don't like anyone who has nothing to do and reports to the toilet. They will tell you that you don't have time to go to the toilet on the battlefield, so they won't let you go, or let you run a few laps after going to the toilet.

14. Don't wear camouflage clothes in hot weather. Camouflage clothes are really thick and heavy, and they are very hot and uncomfortable to wear, but at least they are not afraid of dirt, because they absorb sweat and protect themselves from the sun. No one will feel distressed when sitting anywhere, and it is better to be hot for a while than to get sunburned.

15. Rub your calves before going to bed every night. It doesn't need to be professional. Just rub one leg for 5 minutes, or you will be too painful to lift your leg the next day.

16. You may have blisters on your feet. Don't panic, look at the situation and see if you need to puncture them. If some don't affect walking, just leave them there and wait for the body to absorb them. It hurts more to hit them.

17. Be sure to eat lunch, not too full. If you don't eat, you will have a stomachache after training in the afternoon. If you eat too much, you will feel sleepy in the afternoon. If you are still running, eat a little. If you are afraid of being hungry, bring a few pieces of sugar.

18. Get on well with seniors and ask them questions. They will tell you very good experiences and sometimes help you get a note from a good teacher.

19. Girls who like makeup and can't go out without makeup should not wear too much during military training. After several layers of sunscreen, I can't see anything. If you really want to, you should finally apply loose powder to fix your makeup, otherwise you will spend too much sweat and makeup, and it is not convenient to rub your eyes or something. Don't wash your hair if you are used to washing it in the morning. You'd better sleep for a while when you have this time, or you won't have time to dry after washing. Half-dry and not wet hair is hotter.

20. Don't eat greasy and spicy food during military training. Of course you should eat meat, but don't eat too much often. Otherwise, you will sweat like that every day, and your pores will be blocked by sweat, dust, grease, cosmetics and sunscreen. Coupled with these irritating foods, acne is difficult to get rid of.

2 1. Try not to wear glasses for those with low myopia, and touch them for those with high myopia. Wearing glasses will leave the outline of the frame on your face. If it is invisible, please go to a large regular optical shop to match it, not to match the color. Note: The new contact lenses are packed in small bottles, one for each bottle, and the bottle mouth is sealed with tin foil. Don't buy what you don't have, which means it's not new, and hygiene is not guaranteed. Ordinary shops, beauty salons and small optical shops do not sell tin foil seals. If you don't believe me, you can observe them.

22. All school military training will have queues, military postures and military fists. If you want to learn, you should study hard, because at this time, the power of life and death is in the hands of the instructor, and obeying the instructor's wishes is the best choice. At least after satisfying them, they won't toss and turn.

23. Not all schools have training, but write it out just in case. On the morning of the tour, you will be asked to eat early. No matter how early it is, you must eat, or you won't last for dozens of kilometers. Don't eat too much. It's too much trouble to go out to find the toilet or have a stomachache.

24. Don't carry a big bag when training. Cheap shoulder bags are the best. If you want to solve your own lunch, two bottles of water and a steamed bread are enough, as well as facial tissues and wet wipes. Remember to bring sugar and gum. Don't use that sweet toffee or chocolate, it will melt and make you thirsty. Bring a small MP3 player, which will make you less hard in zipper training.