In recent lectures and reading meetings, the word subconscious is most often heard, so what is subconscious? Let's take a look at what experts in the professional field define-subconscious conscious behavior tendency is only in the psychological sense, without thinking. From the perspective of complete psychology, we can refer to Freud's psychological theory. Subconscious is a reflection of people's experience, psychological function, instinctive reaction, psychological and emotional suggestion in their long-term life. In other words, the subconscious can be acquired through long-term training. So what are the benefits of training the subconscious mind to our lives?

? "Craftsman spirit"-the rule of cultivating first-class talents, craftsmen should know one very important thing: at the court meeting every day, apprentices shouted out 30 instructions for craftsmen in unison, every day for eight years, plus the occasional spot check by the author Akiyama Li Hui and the performance of apprentices shouting out 30 instructions for craftsmen when visiting personnel. According to incomplete statistics, disciples will always shout these 30 instructions tens of thousands of times in eight years. Think about it. Slogans that have been shouted for tens of thousands of times will penetrate into the potential feelings of the disciples and be deeply integrated into their blood. You can't forget them if you want to. When you do anything, you don't have to consider how to do it. You will subconsciously use these 30 rules to do it.

What are the benefits of training the subconscious mind in our lives? Training the subconscious mind can improve children's learning attention. You can repeatedly train your child's interest points, such as a paragraph in the text or a short story. Set aside 5- 10 minutes for children to read aloud every morning. Stick to it, and you will be surprised to find that children can also calm down to learn and do one thing. The law of 2 1-60-90 is also a good way to train the subconscious. 21-that is, it takes 3 weeks to form a habit, 60 days to consolidate and 90 days to develop muscle memory. This is instinct. As long as you practice your subconscious repeatedly, anyone can master a craft in time.

? The process of brainwashing is a process of repeated psychological suggestion. Just like our soldiers, they often shout slogans every day, which is the spiritual food of an army. What is a master? It is also a subconscious thing. Like Xiao Li's flying knife, there is no fake hair. As soon as the knife comes out, it will definitely hit. Japanese swordsman: The final victory is in the scabbard. The sword is still unsheathed, and the outcome is decided. The greatness of the German football team is that it subconsciously trains to play football.

? Subconscious training is better than all skills.

Zazie Hoko