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What kind of goat milk do middle-aged and elderly people drink?
First, the benefits of middle-aged and elderly people drinking goat milk powder

1, regulating cholesterol concentration and preventing hypertension. Goat milk powder contains a lot of taurine, which can effectively regulate the concentration of cholesterol in blood and blood pressure, and prevent the balance of symptoms such as hypertension in the elderly.

2, help sleep and soothe the nerves, improve the quality of sleep. Milk powder contains a lot of nicotinic acid and other substances that help sleep and soothe the nerves. Drinking a cup of goat milk powder half an hour before going to bed has a certain calming effect and effectively solves the problems of insomnia and poor sleep quality of the elderly.

3. Protect bone health and prevent osteoporosis. The content of natural small molecular calcium in milk powder is three times that of milk, which is easy to digest and absorb. It can effectively supplement the demand of calcium for the elderly, protect teeth, strengthen bones and prevent common osteoporosis in the elderly.

4. Enhance immunity and reduce disease invasion. Milk powder is rich in epidermal growth factor EGF, which is helpful to repair epithelial mucosal cells in respiratory tract and digestive tract, improve human body's resistance to infectious diseases and reduce the probability of elderly people being attacked by diseases.

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Second, what milk powder is suitable for the elderly to drink?

1. Among many kinds of milk powder, aged milk powder is more suitable for the elderly, because aged milk powder is generally high in calcium, low in fat and low in sugar, and some of them also add a proper amount of oligosaccharides, which is suitable for the physiological characteristics of the elderly. .

2. Adding oligosaccharides to middle-aged and elderly milk powder. Although oligosaccharides are not used by human body, they can promote the growth of beneficial bacteria in intestinal tract, such as Bifidobacterium, thus achieving the purpose of health care. Oligosaccharides can also promote intestinal peristalsis, prevent constipation in the elderly and lower blood sugar and cholesterol.

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Third, how to buy old milk powder?

1, the labels on the package should be complete.

2, it depends on the impact and taste of the product.

3, according to their own conditions and needs, choose the right product.