In fact, when rowing, you can't spend all your energy on it at once. Only by distributing your strength evenly can you win the game. If you spend all your energy in the front, you will have no energy in the back, which will also affect your schedule. Rowing is actually a uniform process, and one race after another requires strong tactical arrangements. The best need a sense of rhythm.
So what is the correct method? Everyone knows that the right skills can help you better. First of all, you should keep strong, but don't be too nervous. When you are on the left, keep your head, neck and shoulders vertical. The calf should be perpendicular to the surface of the boat. At this time, the head and shoulders should be relaxed. At this time, the arm must be straight and you can hold the paddle. What is important at this time is to pay attention to kicking, not paddling. When the legs start to move, push the rowing boat hard. However, during the whole rowing process, we must pay attention to the fact that we can't completely exhaust our strength. At this time, you won't be able to exert your strength at the back.
To sum up, you must pay attention to skills when rowing, which is the key to your success, especially when rowing on water, the distribution of strength is particularly important. When rowing on the water, you can't use up all your strength at once, but you must distribute your strength evenly to win the race.