References and suggestions (professional gunmen can be found instead):
Hello!
According to the information you provided, I would like to make some superficial suggestions:
1, you are a secondary carrier, and now your liver function test is abnormal, so you don't need deliberate treatment, so you should live in peace with hepatitis B virus;
2. The reference value of 2.HBV -DNA is the square of 5* 10, and the number of copies/ml. You should do HBV-DNA test every three months, and do liver function and liver B ultrasound every three to six months;
3. You can't get a health certificate at present. You need a health certificate for preschool education and no health certificate for other education. You can do other work on this matter;
4, usually more edible fungus foods, such as fungus, mushrooms, mushrooms and so on. , can improve immunity, fish is rich in protein and easy to digest;
5. Eat more fresh vegetables and fruits to increase the content of VC;
6. Eat less fried, pickled, greasy and spicy food, and the diet should be light;
7, do not smoke, do not drink, reduce the burden on the liver;
8. Keep a good mood and face everything with a broad mind.
The above is for reference only, I wish you happiness and health!