That is 12 1, the left foot is called one, the right foot is called two, and the landing is also the left foot.

Call password in English:

One two one left, right/one two three four one, two, three, four.

Several commonly used passwords:

There are three common sports codes:

1、 1 - 2 - 3—4?

This password is relatively simple * * * four beats, 1-2-3-4 when running, your left foot falls to the ground.

2、 1 - 2、3—4

This password is more complicated * * * four beats. During running, the password is divided into two sections, and 1-2 is one section: 1 falls on the left foot, 2 falls on the right foot, 3-4 falls on the left foot and 4 falls on the right foot.

3、 1、2、3—4?

This password is more complicated * * * six beats. When running 1 drop your left foot, 2 drop your right foot, 3 beats, 4 drop your left foot, the sixth empty.

4. How to send the language password?

Four-word password:

Take: "Keep exercising and strive for a strong body" as an example. In the process of running practice, the password is divided into two or more segments, specifically: firm is 1, holding the ball is 2, practice is 3,4 empty, fighting for the ball is 1, and strong is 2; Physical fitness is 3, 4 empty.

A three-word password:

Take: "Brave and good at fighting, high spirits" as an example. Specifically, the male is 1, the first stroke is 2, the second stroke is 3, the fourth stroke is empty, the qi is 1, the first stroke is 2, the second stroke is 3, and the fourth stroke is empty.

Third, how does the Sports Commission lead and shout slogans?

The slogan of morning exercise should be integrated rather than dispersed, and the slogan of sports commission is the key. The most common process for leaders to shout slogans is: after the routine running password of "12 1, 12 1", the Sports Commission shouts "1234" (extended sound), followed by "XXX class, strive to be the first" and so on. After shouting, the queue is followed by "1234" (extended sound), which is a complete process without stopping.