Why many people can't control their lives, (self-doubt, irrational behavior, frequent anger, etc. ), and don't understand the underlying mechanism of their mental model:

We use our eyes, ears, nose, tongue, body and mind to perceive and experience life! The mental system records information in our consciousness at any time. When our brain is constantly input with wrong information, our brain will make mistakes. The information we receive determines how we react. When we learn to erase and clean up our spiritual imprint and reshape our belief system, we can live the life we want!

A complete mental system:

Analytical mind: rational analysis, like a computer just leaving the factory.

Reactive thinking: no analysis, no distinction between the past and the future, just recording everything.

Impression (Hidden 7)

Impression refers to past memories, emotions and cognition, which is the source of our biased cognition. We can improve our life by cleaning up and restore our hearts to the perfect mode set by the original factory. Impression is the root of deviation, which also affects our perception, reactive thinking (protecting us), and impression affects our life: cognition of deviation disorder!

Judging from the information of external deviation, negative beliefs have left a mark on our hearts! When we learn to clean up the deviation and constantly clean up the imprint that affects our success and happiness, we can restore our basic personality, our imagination, creativity and all our potential!

Help our hearts find their place! Today, I did a farewell meditation with my teacher, and I saw what three thousand worries are. Through the wisdom of the teacher, I transformed my thoughts and karma and saw what is the most important thing in my life at this moment! When different things happen constantly in life, we will be guided by our own wisdom and gain spiritual liberation and freedom! Sometimes we are attracted by our own ideas. When we treat today as the last day, we will inadvertently let go of many things that seem to need us to do and do more things that make us happy. Living happily is really the most successful thing. Grateful to learn wisdom from teacher Ina, always return to our inner nature, and see the truth of life in a confused life!

Today's morning class made me feel very relaxed. I follow the teacher's rhythm and release my different emotions. Those emotional feelings are really slowly released, and I gradually realize that there are so many different emotions in our bodies. Thanks to the mindfulness course, we have improved our consciousness in all aspects of life. Zhong Zhen's short life is wonderful and refreshing! I feel that mindfulness class is constantly nourishing and nourishing my soul! Finally, the farewell meditation mentioned by the teacher, Napoleon once said: it is more difficult for people to win their emotions than to break through a city! When I heard this sentence, I was grateful to meet Mr. Aina and practice with her every morning and evening. I really feel less and less emotional. We people are so happy! We are all doing this very, very important thing for our lives! Let's pass on the nourishment brought by practice to more people around us!

The teacher shared the true meaning of life wisdom in one sentence in today's lesson. How many people pursue the external present at their own cognitive moment, can't see the most important thing in life clearly, follow the teacher to clean up the inner, and gradually understand how the beauty we want comes from: altruism! Everything we want can be obtained by helping others! Learn to harvest success in the right way and wise way! All of us should have the wealth like oxygen!

Everyday mindfulness class makes my life full of beauty. I kept practicing for 365,438+05 days, and occasionally I was lazy. I find that the more I practice, the more I think it is really important, far more important than all the courses. Why do so many people have so many classes but have a bad time? Because I am really lucky to meet a practical class, I can know what is the most important thing in my life and how to erase my memory. Many people continue to attend classes, hundreds of thousands, millions. I feel really lucky. I can practice with such cheap money and do my homework every day to improve my consciousness and self-awareness!

In today's quiet homework, I often hear about the harmony between virtue and virtue. Today, I understand that the secret is in the audio. When a person's wisdom, ability, conduct, kindness and other beautiful qualities are molded, it will affect how we do what we are doing. People are right and things are right. When we do things purely without distractions, it is with the frequency of joy. It is really a beautiful feeling without judgment.

Teacher Ina's rich meditation has made me clear what a meaningful and valuable career is! I recently heard that something happened to my partner. She recruited different partners to start a business, and then gradually deviated from her original heart. Now those people go their separate ways and blame each other! Following teacher Ina's practice, I really feel that cultivating the mind is the core and the most important, and I think about what is right every day! Grow up quietly and steadily every day, and take the right path at present! Being able to run a business with love requires us to sit in a fixed place and meditate constantly, so that it is not easy to deviate from our original heart! After listening to the teacher's audio, I am really at ease, very at ease, because my previous beliefs limited me!

I really never thought that I had so many emotions when I didn't realize it. It's good to hear that every cell in the body is relaxed, and it's good to meditate. The teacher's short sentence inspired me to get such a beautiful physical and mental state! After listening to farewell meditation today, I recently learned how to send a little red book, and suddenly thought of sharing my true self with the rhythm of farewell and the rhythm of life countdown! Encourage more people to live a life of self-awakening and enlightenment with their own lives at the moment of death every day! May more people wake up to what real success is: live happily every day! Don't worry about the past, don't worry about the future, live happily in the present! Following the practice of mindfulness audio in the morning and evening, I found that this is no longer just a slogan! But we practitioners are really alive!

Today is 276 days of practical training, get up at 5 o'clock, take a shower and start class! I found the improvement of inner strength! Today, I care for my body by following the teacher's audio. The whole process is so sweet. I really haven't looked at my body like this for a long time. I began to realize that I needed to be aware of how my body felt. Our body is intelligent, so I care and care for my body with my heart! Teacher's words today: don't expect others to be friendly to us, just wake up the dreamer in one sentence! Go back to our inner world and don't expect too much from the outside world! Today is a beautiful day!

In the meditation at 6 o'clock this morning, the teacher mentioned a sentence that made me very excited. There's nothing wrong outside, it's all my fault! I will think about the problems in my life. Many of them are really created by my brain. The distractions in my mind created my own world, especially when I recalled that I was a child and always said that I was not a lucky person. This is what my world presents to me. When I say that I am a rich man now, I don't have to go out to be busy. Now it really appears in my life! No matter how many distractions I had before, I was unlucky, but I always maintained my kindness and kindness. I think only in this way can I have the opportunity to practice mindfulness and repair my inner project! A truly kind person will definitely be rewarded!

Yesterday, something happened in my life. I used teacher Ina's cleaning method, which was really great! After 278 days of practice, I really strongly feel the importance of daily cleaning and practice mindfulness every day! Be aware of your life every step of the way! I feel a little sad after cleaning up. Sadly, there are so many people who have not stepped into practice, and how many spiritual toxins they have accumulated themselves. I think I am really lucky to be able to continue to follow the practice group and detoxify and clean up every day. I silently wish more people the opportunity to participate in the practice, help them set up their own internal projects and help them solve their own life problems! You can know how to practice mindfulness!

Today, following the teacher's wealth meditation course, I deeply thought about my Boone field: grateful people, my teachers, partners, friends, my sad field, the public welfare projects I participated in, and the fields I respected: excellent people around me! When I didn't have these thoughts and consciousness before, in fact, I wasn't very eager for wealth. I still didn't think about the great importance of wealth arrival to me and the valuable and meaningful things behind it! Continue to listen to the teacher's audio, continue to follow the practice group, and more and more can get rid of the previous thinking of poor households!

I got up early for class after taking a shower today! I realize that my friends will ask me for help when they encounter problems recently. I think practicing in the morning and evening will clear my head. My partner knows that I can solve problems intelligently and I can really help my partner. This sense of self-worth is so meaningful. I saw in the second flower that if I don't practice for a day, it means starting from scratch. I have been practicing for 280 days, even when I am on a business trip, because I know it very well. Every moment without high awareness may create an unwanted future. No one is perfect and can't be perfect, but we can still do it by sticking to our homework for 30 minutes every day! I also feel that my ability to be independent of what happened has improved, and I am more and more indifferent to many fame and fortune. In fact, we all know that when we have no obsession with wealth, our state and feelings are the best! Many people say lifelong growth, and I also realize that doing homework is a very good way to grow, and it is really a clear growth that can be seen every day!

The feeling of returning to zero and going to work early: I still get up early today and go to class after taking a shower! Today's homework makes me feel very grateful. I remembered the health course I attended yesterday. Their partners spent 15 years studying their work. Some people have studied classics for 20 years and are still growing up in twists and turns. The teacher once told us that practical courses are accelerators of growth. At that time, I just believed that I really didn't know it was such a great blessing! Continuous mindfulness practice will directly reshape our mental model and transform it into the thinking of the rich! Teachers encourage us to show love, which is what we must do to accelerate our growth: the coordination of virtue! Hyun-hye, carry things! Why do we keep punching in the group? Because this is the biggest response, altruism, egoism and the accumulation of blessings in the group! Only after realizing this, did I realize the importance of our practitioners participating in the zero-return living method activities!

Teachers encourage us to show love, which is what we must do to accelerate our growth: the coordination of virtue! Hyun-hye, carry things! Why do we keep punching in the group? Because this is the biggest response, altruism, egoism and the accumulation of blessings in the group!

When I was doing my homework this morning, I remembered a family dinner before. I studied for 28 1 day and realized that there is too much information outside, which is not good for our hearts! At the dinner table, they talked about the terrible things that happened in society and aroused our attention in a terrible way! See the surrounding environment for the first time! I realize the importance of inspiring more people to cultivate their minds. There are many people who will not only clean up their hearts, but also release their fears to others! We practice more mindfulness and always pay attention to our words and deeds. Is it based on love? Does it make sense? Beautiful? It's so important to be with the practice group! A partner who cleans his mind every day is very different from a partner who covers his mind with dust every day and brings us a beautiful world! True practitioners are constantly bringing beauty to our world. Based on your own beautiful heart, constantly create beautiful things and nourish everyone around you!

Today, I got up for morning class, mindfulness implantation: the inner quality of the rich.

After meditation, I feel that the practical class is cultivating the quality of a group of rich people through internal training. That's how I was raised. Through constant efforts, I constantly clean up my restrictive beliefs and good deeds. The teacher's audio helps us to get through the cognition of wealth and relationship through the subconscious bottom! Recently, I always heard that some rich people suddenly have nothing, and impermanence is life itself! Many people have been pursuing wealth externally, but they have neglected their daily self-cultivation! Fortunately, I began to cultivate myself on the road of wealth growth, and I began to cultivate moral harmony. I am not afraid of the hardships of life, I prefer to wait. After listening to this morning's audio, I was super at ease. I finally know why I will be rich in the future, because I will continue to cultivate myself, continue to give generously, continue to shape my quality as a rich man, and continue to cultivate my arrogance, awe, bodhicitta and alienation! The teacher said that as long as the direction is right, the road is not afraid of the distance, and I realized the meaning of this sentence! Many people will pursue rapid and rapid wealth growth without seeing the essence of things! Follow teacher Aina's mind training class, cultivate your mind with peace of mind and continue to shape your rich quality! After 282 days of meditation, it was still a great harvest: rich people kept appearing around me, and a group of people around me were inspired by me to enter inner meditation, and they continued to grow into rich people!

Getting up today for meditation and mindfulness implantation: how to cultivate the inner qualities of the rich in our children.

I feel that mindfulness cultivation is to cultivate the quality of a group of rich people through inner cultivation. That's how I was raised. Through constant efforts, I constantly clean up my restrictive beliefs and good deeds. Mindfulness practice helps us to get through the subconscious to understand wealth and relationships!

Recently, I always heard that some rich people suddenly have nothing, and impermanence is life itself! Many people have been pursuing wealth externally, but they have neglected their daily self-cultivation! Fortunately, I began to cultivate myself on the road of wealth growth, and I began to cultivate moral harmony. I am not afraid of the hardships of life, I prefer to wait. After listening to this morning's audio, I was super at ease. I finally know why I will be rich in the future, because I will continue to cultivate myself, continue to give generously, continue to shape my quality as a rich man, and continue to cultivate my arrogance, awe, bodhicitta and alienation!

The teacher said that as long as the direction is right, the road is not afraid of the distance, and I realized the meaning of this sentence! Many people will pursue rapid and rapid wealth growth without seeing the essence of things! Follow teacher Aina's mind training class, cultivate your mind with peace of mind and continue to shape your rich quality! After 282 days of meditation, it was still a great harvest: rich people kept appearing around me, and a group of people around me were inspired by me to enter inner meditation, and they continued to grow into rich people!

I just shared a good meditation picture: a partner gave me millions. She said that if you are so obsessed with good knowledge, you should study hard. I will give you financial support. I just like chatting with you. Every time I chat with you, I will constantly generate creativity and inspiration. After talking to you last time, I applied it to business and created hundreds of millions of income. I take part of this income as an employee.

I thought about this picture today and enjoyed it all morning! That day I realized why millions came to me. I must have become a channel for money. Those millions, every penny is continuously used for altruism, and the money spent is good! At that time, I will definitely have some teachers who inspire my wisdom. I will continue to be grateful, some non-profit organizations will continue to support me, and a group of partners will continue to grow, learn to plan rationally with money, and support everyone around me!

The story shared by the teacher today moved me very much. During World War II, a murderer was taken to an experiment. Before the experiment, he was told that he would die of excessive blood loss. So I blindfolded him, scratched his hand with a spoon (in fact, it couldn't be opened at all), and then turned on the tap? Open it so that he can hear the sound of running water.

And died the next day. What is even more shocking is that the doctor's autopsy conclusion is ischemic death.

Therefore, our thoughts are really too important. Poison yourself every day, saying how bad you are, how you are still like this, how you are rubbish, and so on.

Or implant mindfulness into yourself every day: I will get better and better, why I am so great, and so on.

I am the root of everything: this sentence is too mysterious! Only then did I understand why we ancients were cautious! After 292 days of practice, I understand how I created my own world and continued to practice. Sometimes I unconsciously follow karma, even my words and actions are unconscious, but I have realized my unconsciousness. I think this is a great gift for my growth. I can know and reflect on myself! Follow the practice group and keep improving. I know I'm growing 1% every day! Practice with the team, very at ease, very at ease!

The theme of today's heart training class is to practice trusting others! I really didn't realize that this is so important before, which affects our wealth and relationship, and even affects a person's life! A word popped up in my heart: complete trust, complete dedication, complete love! How does wealth continue to bloom? If you want to have more passive income by developing your career and team, you need everyone's trust, complete trust in your team partners, complete dedication and delivery, and you will certainly cultivate your own generals!

In our stone team community, there are nearly 45 people taking heart classes! Blue Moon and Yin Zhen are both my generals. After listening to the heart training class today, I realized that I did something right: trust! I copied my trust in my daughters to them! Without complete trust, it is impossible to share and transmit without reservation: truly let a person grow!

Today's meditation class made me realize the key point of bringing a good team and making more people grow up: attending meditation classes and practicing the ability to trust others completely! Because how much you trust others, how much you trust yourself!

I realized why it is so easy for me to manage this stone. In August, it was 65,438+10,000 in half a month! Because I have been doing this business from the perspective of growth, not the result of making money! The income level will not affect my confidence in managing stones! It is also because I am learning the story of the pen! When I do this career from the perspective of growth, I will concentrate on refining how to help a person become a general in the team!

Mental training is a course of wisdom, and wisdom is the overtaking lane. When I just give my team partners knowledge and methods, these will not be 100% successful! Focus on Futian, you will be 100% successful, and one day it will blossom and bear fruit! I trust others, give what I have completely, others trust me, no matter what I do, others will always support me!

The theme of today's heart training class is to practice trusting others! I really didn't realize that this is so important before, which affects our wealth and relationship, and even affects a person's life! A word popped up in my heart: complete trust, complete dedication, complete love! How does wealth continue to bloom? If you want to have more passive income by developing your career and team, you need everyone's trust, complete trust in your team partners, complete dedication and delivery, and you will certainly cultivate your own generals!

Today's meditation class made me realize the key point of bringing a good team and making more people grow up: attending meditation classes and practicing the ability to trust others completely! Because how much you trust others, how much you trust yourself!

I understand why I manage the platform so easily, because I have been doing this business from the perspective of growth, not the result of making money! The income level will not affect my confidence in operating the platform! It is also because I am learning the story of the pen! When I do this career from the perspective of growth, I will concentrate on refining how to help a person become a general in the team!

Mental training is a course of wisdom, and wisdom is the overtaking lane. When I just give my team partners knowledge and methods, these will not be 100% successful! Focus on Futian, you will be 100% successful, and one day it will blossom and bear fruit! I trust others, give what I have completely, others trust me, no matter what I do, others will always support me!

In this morning's meditation, I saw a group of partners who were suffering, and followed their lessons. At the end of the meditation, I saw them smiling happily and brimming with happiness! This meditation touched my inner feelings! Feel the teacher's compassion and beautiful eyes when doing meditation for the guru! Doing this meditation often makes me feel that everyone around me is my teacher!

Morning class: I have chosen my own fixed place to do my homework. I want to take a 5-minute bath and wake up from my nap! Then put on a meditation suit, pajamas will make me sleepy! Read four sentences after the teacher, you will forget at first, but when you think of the teacher, it is very important to say it. When you keep reading, your heart is very strong! Today's morning class is well implanted with mindfulness. I will no longer be a poor and busy person, try to listen to my homework more! The altruistic ability that the teacher said, in a short sentence, needs to be practiced for a lifetime. Because of inertia and karma, it is sometimes forgotten inadvertently. Being able to do homework with teacher Aina every day is really the happiest thing in a day! Think about the right thing on the yoga mat!

# Zero-to-zero living method morning class #

Today, I found that in recent months, I have inspired 30 partners to take practical training courses together! Why do I take this matter so seriously? Most importantly, I do farewell meditation every day and realize the loss of life and what is the most important thing in life at this moment!

It is very important to inspire partners to practice mindfulness: courses teach them how to clear their emotions, courses shape their thinking about the rich, and courses help partners clear their restrictive beliefs from the subconscious! The longer we practice, the more comfortable we will be when we encounter scenes that everyone will feel annoyed in life: helping more people around us to gain great freedom!

If everyone around you is happy every day, no matter which industry, you create goodness! We can create a better world together! No matter how to cultivate your mind, it is too important to continue to share your circle of friends and your own progress! It is very likely that through our sharing, people who have the opportunity will begin to cultivate their hearts, and they are also leading a group of people to cultivate their hearts together!

There are three Futian in King Kong Wisdom! Miss Ina is our Jing Tian. She has translated and published many books, with countless titles! We helped her and the world!

When we started writing about sharing, we actually gained the most, and we saw our own growth! When we have achieved others, we gain the most, because our hearts long for more and more beautiful people and good people in this world!

Let's continue to write our own practice growth diary together! Let's inspire more partners in the circle of friends: there are very practical tools to help you realize a complete life in the odd job method!

We know what happens in our life every day and how we deal with it! Improve your awareness and ability to transform your life in every reflection!

The theme of today's heart training class is to practice trusting others! I really didn't realize that this is so important before, which affects our wealth and relationship, and even affects a person's life!

A word popped up in my heart: complete trust, complete dedication, complete love! How does wealth continue to bloom?

If you want to have more passive income by developing your career and team, you need everyone's trust, complete trust in your team partners, complete dedication and delivery, and you will certainly cultivate your own generals!

In our stone team community, there are nearly 40 people taking heart classes! Blue Moon and Yin Zhen are both my generals. After listening to the heart training class today, I realized that I did something right: trust!

I copied my trust in my daughters to them! Without complete trust, it is impossible to share and transmit without reservation: truly let a person grow!

Today's meditation class made me realize the key point of bringing a good team and making more people grow up: attending meditation classes and practicing the ability to trust others completely!

Because how much you trust others, how much you trust yourself!

I realized why it is so easy for me to manage this stone. In August, it was 65,438+10,000 in half a month!

Because I have been doing this business from the perspective of growth, not the result of making money! The income level will not affect my confidence in managing stones!

It is also because I am learning the story of the pen! When I do this career from the perspective of growth, I will concentrate on refining how to help a person become a general in the team!

Mental training is a course of wisdom, and wisdom is the overtaking lane. When I just give my team partners knowledge and methods, these will not be 100% successful! Focus on Futian, you will be 100% successful, and one day it will blossom and bear fruit!

I trust others, give what I have completely, others trust me, no matter what I do, others will always support me! When I got up to do my homework this morning, I realized that as we started practicing, we liked being with just groups more and more! I realize what it's like to meet a partner who is not open enough. Through these feelings, I realize the importance of inspiring more practice! Thinking of our children, our children are open, caring and beautiful before the age of 7. I see that some children are not as naive as they should be when they are 8 or 9 years old, which makes more and more justice groups appear around us!