Judo is a self-cultivation sport, which is the perfect combination of judo athletes' strength and their own spirit, so judo is also called "the way to use the power of the heart". For judo, or a sport and competition, there is no magic weapon and method to win. For judo, only by combining your energy and physical strength perfectly can you effectively defeat the enemy. For the competition, the pace of advancing and retreating freely, the control of one's own center of gravity in moving, the accurate and decisive attack opportunity, good psychological quality, tenacious perseverance and abundant physical fitness are the key factors to win the judo competition.

First, seize the opportunity.

In judo competition, a judo player's timing is often the key to success. Taking advantage of the opportunity in judo competition can give full play to physical fitness, skills and tactics, contain opponents to the maximum extent, and finally achieve the goal of winning the competition. Therefore, it is very important to seize the opportunity in judo competition. How to seize the opportunity? This requires continuous training for judo athletes, so that they can sum up actual combat in training, thus establishing a grasp of the timing in the competition.

Second, rich practical experience.

In judo competition, the application of rich competition experience is also the key to win judo competition. Because only by continuous competition can we fully realize our own shortcomings, and only in this way can we constantly improve and sum up more winning experiences. In judo competition, the situation is always ever-changing, although sometimes there are some preparations, and several sets of combat plans are prepared before the game to cope with all kinds of complicated and changeable situations. But sometimes, these preparations are in vain, and the plan can't keep up with the change. Therefore, a judo player's rich practical experience will often make him win more victories.