China people want to learn Sanda. At least it is a martial arts event in our country, and there are many excellent Sanda athletes and coaches. How many coaches who run Muay Thai gymnasiums are trained by real Muay Thai players? Don't be scared by the so-called 500-year unbeaten slogan of Muay Thai. Bruce Lee gave us a good answer.

Compared with Sanda, Muay Thai uses elbows and knees more, which is more lethal in close combat. But Muay Thai is far behind Sanda in boxing and wrestling. In addition, when two Muay Thai players play a game, the rhythm is generally slow, while Sanda players are basically in a state of fire when playing a game. You can watch their videos online. There is a saying: in the Muay Thai competition, the physical distribution between the two is as follows: 60% in the first quarter, 60% in the second quarter and 60% in the third quarter. Sanda physical fitness distribution: the first quarter 100%, the second quarter 60%, the third quarter 50%. As a result, the rhythm of Muay Thai is slower.

It is too early to learn martial arts. 15 years old is a little old, but it's not too late. Whether learning Sanda or Muay Thai, the most important thing is not to be afraid of hardship. Secondly, you should find a good coach to train you. Your level will improve quickly and you won't take detours.

In addition, Wulin Wind of Henan TV Station every Saturday night 10: 06 has recently been selected as the China Warriors, so you can pay attention to it. By the way, I despise a 1 123204, and I will tell the joke that "you can practice Muay Thai if you are in good shape" ... Sanda is just for handsome ".

These are my personal views and suggestions. Give points! ! !