"Shout for the building", also known as "graduation call", has been circulating in colleges and universities for some time. That is, when they left school after graduation, the students met downstairs in the dormitory of the same department and shouted their disappointment and blessings. On the eve of the college entrance examination, we stood in the teaching building and shouted at each other face to face. Very happy!

Release the pressure, relieve the sudden discomfort in your heart, solve the troubles you are about to face, and better face the college entrance examination. Shouting at the floor the night before the college entrance examination is a super cool feeling. I'm finally graduating, and I have to take the college entrance examination every day. It's good to release the pressure.

Suggestions on relieving pre-test stress;

1, combine work and rest and exercise properly. Usually, when the study pressure is high, you can go to the playground for a walk, get some air, and run for one or two laps properly, which is also effective to relieve the pressure.

2. Communicate with classmates and parents more. When you are stressed, you can talk to your classmates' parents to ease your mood and talk about some relaxing topics.

3, normal work and rest, to ensure good sleep and regular work and rest, is the basis of emotional stability, long-term staying up late and irregular work and rest will also lead to irritability and anxiety.