Balance beam-Balance beam is one of the competitive gymnastics events. The movement of balance beam originated in Roman BC, which required athletes to do a series of dances and somersaults on the crossbar. Below, I will share the scoring rules of the balance beam for you, hoping to help you!

Arrange deduction (group d)

1. Do one more action (such as Fu Zi+Fan Xiao+Lala) and deduct 0.3 points before you can do Buddhism.

2. The upper method is not an action on the difficulty table, and 0. 1 is deducted.

3. More than one bipedal turn 180 changes direction, or more than one jump into an arch buckle 0. 1.

4. Failure to make full use of equipment:-Lack of near-wood action deduction 0. 1.

5. Deduct 0.3 points for not playing the law.

If the somersault (horizontal somersault) in the next method doesn't start, it falls off the equipment, or you don't try to do the next method at all (directly landing on your toes or falling after landing on your toes).

Example 1: Step+Jump

Deduction method:

1: It does not meet the specific requirements.

2. There is no difficulty value (8 difficult moves have no moves, only 7 difficult moves can be counted).

3: Deduct the error score1.0 (Group E)

4. Deduct 0.3 from the final score (Group D)

If you fall to the ground and fall after the start of the next somersault (horizontal somersault).

Example 2: somersault+backflip (landing)

Deductive method

1: It does not meet the specific requirements.

2. There is no difficulty value (8 difficult moves have no moves, only 7 difficult moves can be counted).

3: Deduct the error score1.0 (Group E)

Artistic interpretation (group e)

breakdown

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Lack of rhythm change

-I have no confidence to complete the whole routine.

-Deduct 0. 1 if the rhythm/rhythm of the whole set of music is insufficient.

-The whole set of movements lacks artistic expression, and the following points will be deducted by 0. 1.

* Action is not expressed by the original dance.

* It does not conform to the personality of the players and the dance movements do not conform to the gymnastics morphology.

? Improper gestures are used in the dance movements accompanied by music, and equal points will be deducted 0. 1.

10.7

The third run-up was completed because the approach did not touch the pedal buckle 1.0.

Use an extra support button 0.3, with its legs resting horizontally on the wood.

0.3 points will be deducted for adding redundant supports in violation of the technical requirements of actions.

To prevent the wood from falling, use a walking wooden buckle of 0.5.

Use more movements to keep balance (ouch! That is, 0. 1/0.3/0.5 is used for small/medium/large swing)

0. 1 indicates that the connection is broken (suspended for more than 2 seconds).

Gymnastics preparation time is too long, 0. 1 will be deducted.

0. 1

10.8

Calculation method of falling wood effect

Errors in skills or dance movements (you must go back to the equipment to decide whether to admit the difficulty according to the situation)

-One foot or two feet when falling or on the wood (action completed)-Confirm the difficulty value.

-One foot or both feet or not on the wood when falling (action completed)-The difficulty value is not recognized.

Shangfa

-Only a fork can be used as a connection for the above actions.

-You can also do French-like movements in the whole set (if you roll/stand/support while doing it), but the difficulty of the movements is only recognized once.

support

-Support must be maintained for 2 seconds to identify its difficulty value.

If the supporting action does not last for 2 seconds, it will be downgraded according to the same standard action (supporting for 2 seconds) on the difficulty table.

-In a skill string, the supporting action can be followed by the skill (somersault) action to form a connection string, and the connection bonus points can be obtained.

-If you don't hold your handstand for 2 seconds when you finish, xx and XX will be reduced by one difficulty level.

Operation Onodi

-Onodi and Alba somersaults are considered forward movements.

The -ONODI action can be used as the first or second action in the skill string to get the connection bonus.

-ONODI into TIC TOC can only be placed in the last action of the skill string, which is considered as the same action as ONODI.

dance movement

All dance movements (whether one leg or both legs) cannot be considered as difficult movements.

Support position of hand

When doing the action, the hand must be supported vertically. If both hands are supported horizontally, the difficulty of movement will be reduced by one level.

Keep your hands close to your right and left hands when supporting the longitudinal wood.

Ii ii ii * l l l * (I'm really creative in expressing graphics in this way)

V V V V

I I I

Keep your hands as close as possible, but don't cross.

When the longitudinal wood is supported, the position of both hands before and after.

Me, me, me, me.

V V

Me, me.

*

*

*

Me, me, me, me.

V V

Me, me.

The above two hand support methods are both for correctly supporting the hand position.

Specific requirements (Group D)

1, a gymnastics string consisting of at least two different jumps, one of which is a jump with an opening exceeding 180 (vertical only).

2. One foot rotates vertically.

3. A skill string consisting of at least two skill moves, one of which is a somersault.

4. Skill movements in different directions (lateral/forward, backward) (lateral and forward are considered as the same direction)

5. Xiafa: No Xiafa and Group A or Group B Xiafa: No bonus points.

Group c: add 0.3.

Group d and above: 0.5.

Among them, the specific requirements of article 1/3/4 must be completed on wood.

Connection value (group d)

Only direct connection can get connection bonus points.

Connection reward points will be added to the A score.

Formation conditions of reward points

0. 1 0.2

Two skill moves are connected-not including the next one.

C+C/D C+E

B+E D+D

Three skill movements are connected, including the upper method and the lower method (the lower method must have at least group D)

B+B+D B+B+E

C+C+C (two actions can be the same)

B+C+D

Mixed strings (gymnastics+acrobatics)

C+C group moves or higher (excluding lower movement)

-You can do the same skill twice in the connection, and you will get extra points for the connection. However, if you do this action for the second time, its difficulty value will not be recognized (not counting the eight most difficult actions).

Skill action (group b)

balance beam

balance beam

Hand somersault (mini somersault) after crossing your legs.

A handspring (handspring) in which two feet fall alternately.

Kicking and handspring

cut/make/throw/turn somersaults

Forward handspring with parallel legs

Turn your feet in turn with your forehand.

It is allowed to complete two times in the complete set and the lower position method to get connection bonus points.

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