We are the fourth group of Qingming Museum (curator: Yang Junqing, energy coach: Zhang Jianli, study coach: Zhang, member: Hu Yiqiong,,), and the slogan is clear and clear. Teacher Hua Mao came to the stage to talk about the origin of the concept camp of vitality, which was given by teacher Wang Sanxiang, formerly called Wang Chun. After studying on Hande platform, he took part in the ninth Green Belt Class, which happened to be held in Xinjiang at that time, or the elimination system. On the third day, I was eliminated and returned to my hometown. This failure didn't discourage him. He continued to attend the tenth green belt class, and then went on to do the green belt education 8- 10. At that time, the president of Apple introduced Mr. Sanxiang as a Force Guide and a Green Guide. Under such an identity, with a clear goal, he went all the way forward and embarked on a journey of learning, and he never stopped until he left Hande's intimate platform. He is also a veritable Samsung lecturer. It is worth learning to enjoy the teacher's devotion to the course. He once said: Anything you feel uncomfortable is your seed. Any study that doesn't aim at clearing seeds and getting rid of jobs is hooliganism, and everyone's initial heart is in the process of sowing. Anyone who can be an honest person is a formal journey of clearing seeds and destroying industry.
What is this concept today? Please give it a definition. what do you think? When you think of an idea, what is the image in your mind, what is your inner voice, and what are your feelings now? Share with partners: concept is a process, and concept is a journey from uncomfortable to comfortable, which goes through different periods, spring, summer, autumn and winter, and yin and yang are harmonious. Growth period, flowering period and defoliation period. A concept is a tool (abstraction) and a book. Thinking and learning are stressful, and ideas are a channel, a channel to understand the truth of life, and a door to the channel of life. It travels day and night, through difficulties and obstacles, and the bright road is ahead. The following is teacher Hua Mao's revelation of the first stage of the concept. Concept is a toolbox, and your achievement pattern will not exceed your thought pattern. When we are building a building, we must first have drawings, so that we can see and build the quality of images. The quality of images will determine the quality of your life, so that we can't control ourselves by willpower. The only thing to do is to adjust your state and feel closer to your goal, otherwise you can't fall in love with yourself unless you completely accept your former self.
Concept is a way for me to move from gloomy to bright. Through the concept, I feel happy and free when I pass this road, which is the magic weapon of psychological coach's practice and the best Dojo. Clean up the pictures, sounds and feelings you don't like in your life and integrate with your body and mind. Practice in things, ten minutes in silence, one minute in sports, ten minutes in sports and one minute in dreams. The concept is a deep and long-term fumigation process. As Li Shanyou, the founder of Chaos University, said: The purpose of adult learning should be to pursue a better way of thinking, not more knowledge. In the reverse thinking mode, even if more information is added, it is only a low level of repetition. It is what makes you feel comfortable that will destroy you, and only in adversity will you continue to grow. Thanks to those who hurt me, I learned to be strong. Gratitude draws a clear picture for my subconscious and gives me strength. Gratitude has a clear goal and a clear picture.
Now let's sort out the goals of the three-day vitality concept camp: First, observe the time of the three-day vitality concept camp, don't be late, don't leave early, and devote yourself wholeheartedly. Second, the framework of the concept camp of vitality is backward. Third, solve your own problems. Fourth, challenge your own vitality, share on stage, remove seeds and eliminate industries.
The ultimate goal of life is to be clear-headed, get happiness from suffering and know where to go. There are three kinds of bitterness in life: 1, bitterness: everything in life is considered unlucky, and its root comes from the collective subconscious; 2. become bitter: unhappiness will change after happiness begins, and it always changes according to the status quo; 3. Suffering: I am used to the suffering of reincarnation. There is no difference between yesterday and today. I don't know anything. I have no goal. In addition, buddha said life has eight kinds of sufferings: birth, old age, illness, death, longing, parting, resentment and unwillingness to come.
Because I recited the logical framework of the concept and the "seeing" of the six gods, I shared the mental method of memory: the link between the sense of picture and imagination and my body wisdom. There are three kinds of learning: learning knowledge; Learning methods and exercise ability are repetitive; Learning attitude, open wisdom.
In short, don't treat knowledge as a skill! The criterion for the success of a concept is whether you have more than three kinds of thoughts or emotions. Happiness is based on others. Once you point it out, it is a false cause and effect. The standard of psychological coach, clean up your own seeds.
[Harmonious (causal) atmosphere (fruit)] (cause), establish coaching relationship (fruit). Peace is peaceful and calm; Harmony means that you can say anything, reach an agreement with the athletes, and be willing to really express anything, which belongs to harmony. A harmonious atmosphere is a crucial first step, which runs through the whole concept. Can athletes voluntarily complete six questions and submit them to you? On the road of growing up, anyone who wants to change others is a psychopath, and only changing himself is God. With this information, we can set goals with athletes, what are the goals of athletes (how), what are the goals of coaches (what) and why (why). By exploring the truth behind emotions, you can live a happy, happy, free and comfortable life. Accompany the whole life, guide the athletes, have a vision for themselves and be self-sufficient. We support each other's growth. At this time, the psychological coach's question is very important. Have I made myself clear? This is a good question. what do you think? The four cornerstones of psychological counseling: perfect belief, alliance, estrangement and karma. Words are not as good as tables, tables are not as good as pictures, pictures are not as good as paintings, paintings are not as good as videos, and videos are not as good as role interpretation. At the same time, we should constantly question our assumptions.
The first day of homework
Written assignment: 1, what is the concept, your image in mind, your inner voice, your current feelings,
What are the specific goals that can be achieved in three days, and what is your will?
Reciting homework: 1, conceptual logic diagram
2. "See' Six Vein Gods'
Attachment: the logical framework of thought
First, a harmonious atmosphere, the establishment of coaching relationships
Second, establish * * * knowledge goals.
Third, ask yourself.
? 1, a break and a stand (false: things-feelings? Truth: thought-emotion)
First, lock the false cause and effect
B, distinguish between facts and ideas
C, stripping the facts and opinions in the case
D, clear one-to-one correspondence.
2, two breaks and two stands (false: event-idea? Truth: mental model or three views-idea)
? First, reveal that ideas do not come from events.
? B, the idea comes from yourself
3, homing karma (idea-cause? Emotion-fruit? Event-fate)
First, the introduction of cases, each in its place
B, break through the theory of internal and external causes
C. Phenomenon solution VS fundamental solution
Fourth, reverse thinking.
1, consolidate the achievements of bow resistance.
Step 2 break the old nerve connection
Energy integration
?
Six pulse gods "see"
1, is this true?
2. Is this 100% true? /Is this really the case?
How do you feel when this idea rises?
If you don't have this idea, what kind of person are you usually?
5. What is this feeling/idea based on?
6. In the face of the same thing, is there anyone in the world who has different feelings/ideas from you?
the next day
Teacher Xie Jun shared that since I went to work, I was either studying or on my way to school. Thank you for your study. Education is full of Buddha's light, and the most precious thing is freedom (air). Let's do meaningless exercises: I see you, and what I see is meaningless. All I see is the memory of the past, so I have never seen you. Let me look at the past, it really doesn't make sense, it's all what I defined for him. Because it is meaningless and full of meaning, is he willing to bear all this? The sage's worldview, even if tomorrow is the end of the world, we should plant lotus flowers all over the pond today. It can be seen that when doing creativity, we are concerned about life, not the six problems of creativity. The world has three dimensions: matter, energy and information. Through the game I See You, plan six levels, give strangers and fellow initiates a sight and praise, and feel the power of the first three levels. The magic of language is so powerful.
? It's the first time to meet an athlete. What do your friends call you? May I call you that? Remember: think from the other side's point of view, so that athletes feel comfortable and closer to the goal. Description of athletes: follow first, take later, and postpone the sentence. Psychological coaches should have a sense of ceremony: the position of the chair should be placed at a 45-degree angle. The psychological coach sits on the athlete's left.
Whether speaking or being a good lecturer is to interact with the audience. People often underestimate their ability to express and write, but overestimate their listening. There are three kinds of invalid hearing: 1. I can't hear what the other party is saying. 2. I can't hear each other's emotions (feelings). 3. I can't hear the beliefs and values behind the other language. The only criterion to judge the success of communication is whether the other person's energy has improved. Facts do not vary from person to person, and ideas are different judgments from person to person. Imagine your heart lamp, wick and lamp oil. Be aware of your life and calm your heart, instead of spilling oil all over the floor. As the university said, Zhi Zhi will decide later, decide later, be quiet later, be quiet later, be safe later, worry later and get it later. Let's share our destiny with our hearts.
What do you think is a fact/idea, and what are the criteria for distinguishing facts from ideas? The past life experience is the same, not the same content, but the difference in content determines the difference in our lives. Concept is the cognition and judgment of past experience and the accepted experience. The attributes of thoughts and emotions are intangible, the same attributes, intangible energy flow. Distinguish between facts and ideas through the "look" of the six pulse gods, and directly interact with the truth! At first glance, this is a humble opinion; The second eye, I said it twice, locking in false cause and effect is true! See three, see four, see five and see six are all true! Karma determines the direction of your destiny. What is an idea to me? It is a tool for self-awakening and a family heirloom.
? Cause (internal cause and external cause) and edge have different properties, while cause and effect have the same properties. Four laws of cause and effect: 1. Every cause has its consequences; 2. The effect is greater than the cause; 3. If you plant one, you will get ten thousand (law of causality); There is time from cause to effect.
For example, there is a person who has a magnet. He didn't respond in the daily necessities area and the ceramic area, but he was covered with nails in the hardware area. Should he take a nail or a magnet at this time? Taking nails is the solution to the phenomenon, and taking magnets is the fundamental solution.
The next day's homework
Written assignment: 1, what is the concept, your image in mind, your inner voice, and your current feelings.
2, what is the goal of three days, what can be achieved.
Reciting homework: 1, conceptual logic diagram
2. "See' Six Vein Gods'
Action homework: express the six-level vision of three family members from the environment to the mission.
the third day
The concept is the companionship and redemption of life. The idea is to see yourself, accompany yourself, accept and allow yourself, and be honest with yourself. Images from the toolbox to the universe. Whether the oil lamp at Zhongshan is clearly visible and waiting. Cause and effect are two different things, cause is both fruit and cause. What can be born is called cause, and what can be born is called fruit. What goes around comes around, and all kinds of methods are born in the mind. What is the mind (five levels): 1, mind 2, concept/thought 3, picture/dimensional sense 4, belief/values (seeds) 5, energy/system. Conservation of energy: no increase, no decrease, no pollution, no extinction, no extinction, just transfer. Body electricity, phase light bulb, using light.
If you want it, turn it upside down, and reverse thinking can be infinitely reversed! Psychological coach is to turn things upside down and let himself and athletes see the truth!
On the heap: look for a bigger category (what does it mean to you? )
Parallelism: looking for more possibilities (what else can it be ...? )
Downcut: Looking for more compositions/materials (What happened specifically? )
Verifying language patterns: causality, equivalence and hypothesis. Hypnosis counts from 1 to 10, and awakening counts from 10/.
A reversal: the subject and object are exchanged, and the back remains unchanged, consolidating the results of the reversal; Two opposites: going back and forth, hitting the truth directly; See yourself against three evils and four evils; Five evils and six anti-emotional words, accept and allow yourself!
The following is a typical question:
Distinguish between ideas and no ideas?
Q: Do you think he should ...?
A: No.
Q: When you think he shouldn't ... go up?
In the face of this, is there anyone in the world who thinks differently from you? (no)
Give a worse example (yes)
Exodus: Does anyone in the world think that he is not lying? not have
Does anyone think he is a traitor? have
The second conceptual problem
Really?
Has he already done so? Does it meet your standards?
Is this a fact or an idea?
He hasn't reached the standard yet, has he?
What he hasn't done is a fact or an idea?
How do you feel?
Do your feelings come from facts or ideas? Which idea?
Want, powerless, don't, relax (strength)
Struggling with the facts is doomed to break the head.
(reverse thinking)
I want to/I want
I don't want it
I want myself.
Energy integration: first, calm down and pay attention to your inner images, sounds and feelings. Then invite you to bring the people in the case to your side and experience the inner images, sounds and feelings. Find yourself, know yourself, know yourself.
First-time use 15 minutes: your attention to commonly used and neglected items (want to replace or throw them away); Then write it in 15 minutes and express his feelings in prose; Finally, use 15 minutes to change "I", "you", "he", "myself" and "the title of the article" into my own nicknames to read (attachment: my feelings are written separately and sorted out separately).
Homework: 1, write a summary and send it to the group within three days.
2. Selection: Write a letter of commitment a day, and make up to 30 complete 6-question concepts a year. If not, donate 654.38 million yuan to UNICEF.