It is generally used to describe some people in life. They often just say: What am I going to do, what am I going to do tomorrow, what things can actually be like … but after saying something, I never do it seriously.
In fact, there are many such phenomena in life, which is also a universal inertia of human beings, but why do some people do it and some people never act? Here I can make a few suggestions:
First of all, when you have a plan in mind, you might as well write it down, or record it in another way, preferably often.
Secondly, after the plan is recorded, take the first step bravely, such as losing weight, which is dubbed by many people as "the slogan of a woman's life", but it is not difficult to lose weight. As long as you dare to start and quit bad habits, the first step is often the hardest. At this time, we can give ourselves a reward plan in mind: if I do this today, what reward can I get? So you can simply take the first step.
Finally, persistence is the hardest. Many people just don't insist at first. There are many reasons, but they don't care about the word "lazy" There is a "habitual memory period of 2 1 day" in daily life. As long as you get through 2 1 day, the rest will be solved.
For example, I used to sleep late, but I made myself a plan to get up at eight o'clock (the first step is to make a plan). Anyway, I have to get up after getting up, and I can't sleep when brushing my teeth (part two, dare to start). Over time, I formed a habit, and now I can get up naturally without an alarm clock at around eight o'clock every day (step three, get into the habit).