In our life, it is inevitable that we will encounter some troubles. For example, we are criticized by others for doing a good job, which will naturally make us feel unhappy. So, how to face the criticism?

first, face it frankly.

One of the most basic ways we should deal with it is to face it frankly. Naturally, other people's criticisms are not completely based, so don't take them too seriously.

be calm.

We should be calm while facing it calmly, and don't get angry about it, because that can only hurt ourselves.

understand the context.

we should actively understand the ins and outs of the matter, where the problem is, and only by finding the root of the problem can we solve it well.

there is no need to explain.

The so-called criticism, of course, is some unprovoked right and wrong behind others' backs, which can't be brought to the table. Therefore, there is no need to explain. Just be yourself.

continue to be yourself.

We should be good at ourselves. At any time, we should not act against our own conscience. Only by being good at ourselves can criticism be broken.

go climbing and look far. Try to ascend the mountain's crest: It dwarfs all peaks under our feet. Everything that bothers you is just a cloud.

Go to eat delicious food, go to the movies, go to the flower shop, go to the nail salon, and feel good ...