1. Strive to develop sports and train our citizens to become physically healthy and mentally happy people. ——Zhu De\x0d\2. If a nation has many people who grow strong as they age, that nation must be strong; if a nation has many people who age prematurely, that nation must be weak. ——Pierre Coubertin\x0d\3. Stillness is death. Only movement can knock on the door of eternal life. ——Tagore\x0d\4. The basis of science is a healthy body. ——Marie Curie\x0d\5. I have loved walking all my life, and exercise has brought me endless fun. ——Einstein\x0d\6. Life lies in contradiction and movement. Once the contradiction is eliminated and movement stops, life will end. ——Goethe\x0d\7. There is no more beautiful clothes in the world than strong muscles and fresh skin. ——Mayakovsky\x0d\8. Only exercise can remove all kinds of doubts. ——Goethe\x0d\9. Too much exercise and too little exercise will damage physical strength in the same way; eating too much and too little will damage health in the same way; only moderation can produce, enhance, and maintain physical strength and health. ——Aristotle\x0d\10. Exercise can replace drugs, but all drugs cannot replace exercise. ——Tisu\x0d\11. Exercise regularly and persistently. People are like machines. Regular exercise will prevent them from getting rusty. ——Zhu De\x0d\12. Too much exercise and too little exercise will damage physical strength in the same way; eating too much and too little will damage health in the same way; only moderation can produce, enhance, and maintain physical strength and health. ——Aristotle\x0d\13. The health of the body is destroyed by immobility, but maintained for a long time by exercise practice. ——Socrates\x0d\14. If the body is weak, it will never fully cultivate a dynamic soul and wisdom. ——Rousseau\x0d\15. Exercise can replace drugs, but all drugs cannot replace exercise.

——Tisu