2. To overcome the anxiety and depression in life, we must first learn to be our own master.
3, mix the future, don't mix youth, play with mind, don't play with life, for value, not for money, believe in friendship, don't believe in fate.
4. Psychologist Maslow pointed out that psychological security refers to a feeling of self-confidence, security and freedom separated from fear and anxiety, especially the feeling of meeting a person's various needs now (and in the future). Sense of security is the most important factor to determine mental health.
5, in fact, everyone is the same, there is sadness when you are happy, and bad luck when you are lucky. We will feel sad simply because we are far away from our imaginary self. When we lose patience, we will lose more. The stronger the anxiety, the stronger the sense of powerlessness.
6. You can be silent, regardless of my anxiety; It's none of my business if you don't reply to the information; You can take my concern as a reason to upset you; You can put my ideas in the corner and ignore them. You can smile at others, you can hug others, you can be good to the whole world, but forget that I was sad. You like you just because of me, which is the only reason that makes me humble.
7. I hate to judge a person's future with seven examination papers.
8. What should happen will happen, whether you are anxious or not. Go ahead, look ahead, life is so simple. On the road of life, some things can only be faced by yourself. I really want to rely on them, but I must be strong. In life, there is always unexpected warmth and endless hope.
9. You are angry because you are not generous enough; You are depressed because you are not open-minded; You are anxious because you are not calm enough; You are sad because you are not strong enough; You are disappointed because you don't have enough sunshine; You are jealous because you are not good enough, and the root of every trouble is yourself. Therefore, every worry is an opportunity for us to find our own shortcomings.
10, we will feel anxious simply because now we are far away from our imaginary self. The best way to overcome anxiety is to do something that makes you anxious. Don't ask, don't wait, don't hesitate, don't look back, since you have decided this road, don't ask how long it will take. This is the best way to overcome anxiety.
1 1, women are always anxious about things that men forget, and men are always anxious about things that women remember.
12, I don't know what words to use to describe my mood at this time, and anxiety seems to appear in front of me. Helpless and helpless.