1. If one has a human heart and can be kind, it means not harming things or hurting others. The aura of kindness nourishes the harmony of heaven. ——Li Qingyuan

2. The ancient people followed Yin and Yang, adjusted their skills, had regular diet, regular daily life, and did not work rashly. Therefore, they could be both physical and spiritual, and remain calm for more than a hundred years. I don’t think that people who live longer are responsible for their job. ——Li Qingyuan

3. If you have enough firewood and rice, you will be carefree. If you finish your official ration early, you will not be surprised or humiliated. If you don't owe money and make profits, you don't enter the pawn shop, and you only need light tea and light food, you can live longer and longer. ——Li Qingyuan

4. In today's world, things are more complicated than in ancient times, and machines are more advanced than before; people use wine as a pulp, take delusion as normal, get drunk enough to enter the house, and want to drain their essence and consume them. Losing the truth; not knowing how to keep it full, not controlling the spirit from time to time, going against the joy of life, and trying to quicken the mind. ——Li Qingyuan

5. The matter of sleeping and eating is also very different here. Don't eat too much, otherwise the intestines and stomach will be damaged; don't sleep for too long, otherwise the essence will be dissipated. For the remaining two hundred years of my life, I never ate too much food, and I slept soundly for a long time with my husband. ——Li Qingyuan

6. There is no moment of peace of mind, no moment of peace of mind, and constant disturbance, so it is enough to promote longevity. ——Li Qingyuan

7. Don’t eat too much, otherwise your stomach will be damaged; don’t sleep too long, otherwise your energy will be dissipated. ——Li Qingyuan

8. A woman’s life span depends on her vitality. The vitality is thick and thin, and those who are not good at nurturing children. Even if the Qi is thick, if it is misused and killed, it will be enough to prolong life. ——Li Qingyuan

9. Harmony is the way to bring good fortune: if the monarch and his ministers are harmonious, the country will prosper; if father and son are harmonious, the family will be happy; if brothers are harmonious, they will support each other; if husband and wife are harmonious, the boudoir will be peaceful; if friends are harmonious, they will protect each other. ——Li Qingyuan

10. Those who have strong and weak vitality and are not good at nurturing children, even if they have a strong natural Qi, if they abuse it and kill thieves, it will be enough to promote longevity. ——Li Qingyuan

11. The so-called quiet person means that the body should not be overworked and the mind should not be lightly moved. Su Laoquan said, "Taishan Mountain collapses in front but its color remains unchanged, and the elk rises to the right but its eyes do not blink." This tranquility is also caused by this. The Tao Te Ching has five thousand words, and the gist is nothing more than this. ——Li Qingyuan

12. The so-called frugality is not limited to financial use. Being frugal in food will nourish the spleen and stomach. Being frugal in lust will focus the spirit. Being frugal in speech will nourish the breath. , If you are frugal with wine and sex, you will have a clear mind and few desires; if you are frugal with thinking, you will get rid of worries. If you save a share of everything, you will receive a share of the benefits. ——Li Qingyuan

13. A woman’s life span depends on her vitality. ——Li Qingyuan

14. In the past, when people talked about the way to longevity, they said it was just four words: kindness, frugality, harmony and tranquility. ——Li Qingyuan

15. If you place a long candle in the wind, its embers will also burn quickly. If you keep a short candle in a cage, it will be extinguished too late. The same is true for maintaining good health. ——Li Qingyuan

16. Excessive joy, anger, sorrow and joy will hurt. Talking and laughing are good for food and rest, but losing time will cause injury. ——Li Qingyuan

17. However, it is not surprising for people in ancient times to live a hundred years old, and their movements never deteriorated even though they lived long. This is not the case for today's people, who are less than half a hundred years old, and Long Zhong is aging. Isn't it true that times and times are different, and the natural energy of heaven and earth is determined by its thickness? No. The way to maintain health is different! ——Li Qingyuan

18. The ancients said: "I am the only one who feels hunger, cold, pain and itching, although my parents cannot take care of me. Aging, illness and death are my sole responsibility, even if my wife cannot take my place." The way to self-love and self-preservation "If you don't pay attention to yourself, who will rely on me?" This word of vigilance is a guide for those who maintain health. Do you think you can say this without having attained the Samadhi? ——Li Qingyuan

19. People in the mountains always live longer than people in the city. ——Li Qingyuan

20. To be quiet, the body should not be overworked and the mind should not be lightly moved. ——Li Qingyuan

21. I suffer from hunger, cold, pain and itching, and I feel alone, even though my parents cannot take care of me. I am the only one responsible for old age, illness and death, although my wife cannot take my place. ——Li Qingyuan

22. The reason why the ancients did not walk quickly was because their eyes could not see well, their ears could not hear well, they could not sit for long, and they could not lie down until they were tired. ——Li Qingyuan

23. I am two hundred and fifty years old, but my actions are not declining. Do others think I am a god? ——Li Qingyuan

24. Not only that, people are most anxious about small things, which can cause injury. ——Li Qingyuan

25. I regard frugality as my treasure. The so-called frugality does not stop at the use of money. Being frugal in food and drink nourishes the spleen and stomach. Being frugal in appetites concentrates the spirit. Being frugal in speech nourishes the breath. It will eliminate worries. If you save a share of everything, you will receive a share of the benefits.

——Li Qingyuan

26. This is the secret of true health preservation and the good advice of longevity. If you get this, you can live forever without having to collect elixirs or alchemy pills. ——Li Qingyuan

27. People in the mountains and wilds have time to rest and regular daily life. They have no concern for fame and fortune, and no machinery to disturb their spirit. They are completely innocent, just like the people of Getian, so they can prolong their lives. . ——Li Qingyuan

28. Clothes when it’s cold first, and relieves when it’s hot first. It is not enough to eat when you are extremely hungry, and it is not enough to drink when you are extremely thirsty. There is no happiness, anger, sorrow, or joy that ties into his heart, and no happiness, honor, or disgrace moves his mind. ——Li Qingyuan

29. Not only that, people are most anxious about small things, which can cause injury. Joy, anger, sorrow and joy, excessive will cause injury. Talking and laughing are enough to rest, but losing time will cause injury. Inadvertent cold and heat, walking too fast, drinking and having sex are all injuries. Extreme damage can lead to death. The reason why the ancients did not walk quickly, their eyes could not see well, their ears could not hear well, they could not sit for long periods of time, and they could not lie down until they were tired. ——Li Qingyuan

30. Isn’t it true that times and times are different, and the air of heaven and earth is different depending on its thickness? No. The way to maintain health is different! ——Li Qingyuan

31. In the remaining two hundred years of my life, I have never eaten too much food. This is why I slept soundly for a long time with my husband. ——Li Qingyuan

32. If the length of a candle is the same, it will be clear for a long time. If you place a long candle in the wind, its embers will also burn quickly. If you keep a short candle in a cage, it will be extinguished too late. The same is true for maintaining good health. ——Li Qingyuan

Li Qingyuan's famous sayings

Li Qingyuan's famous sayings

1. I suffer from hunger, cold, pain and itching, and I sleep alone, even though my parents cannot take care of me. I am the only one responsible for old age, illness and death, although my wife cannot take my place.

2. Excessive joy, anger, sorrow and joy will cause injury. Talking and laughing are enough to rest, but losing time will cause injury.

3. The so-called frugality is not limited to financial use. Being frugal in food can nourish the spleen and stomach. Being frugal in lust can concentrate the energy. Being frugal in speech can nourish the breath. , If you are frugal with wine and sex, you will have a clear mind and few desires; if you are frugal with thinking, you will get rid of worries. If you save a share of everything, you will receive a share of the benefits.

4. Harmony is the way to bring good fortune: Harmony between king and ministers will lead to prosperity of the country, harmony between father and son will lead to a happy home, harmony between brothers will bring support to each other, harmony between husband and wife will lead to peace in the boudoir, and harmony between friends will protect each other.

5. Those who are good at maintaining health must take the words of kindness, frugality, harmony, and tranquility as their fundamentals.

6. For the remaining two hundred years of my life, I have never eaten too much food, and I have slept soundly for a long time with my husband because of this.

7. The way to longevity is nothing more than kindness, frugality, harmony and tranquility.

8. In today's world, things are more complicated than in ancient times, and machines are more advanced than before; people use wine as a pulp, take delusion as a habit, get drunk enough to enter the house, and want to drain their essence and dissipate it. The truth is that if you don’t know how to hold on to your heart, you will keep your mind busy, go against the joy of life, and try to quicken your heart.

9. And not only that, people are most anxious about small things, which can cause injury.

10. A woman’s life span depends on her vitality.

11. I am two hundred and fifty years old, but my actions are not declining, do I think I am a god?

12. People in the mountains always live longer than people in the city.

13. Don’t strain your female form, don’t shake your female essence. Don't let your daughter be lingering in her thoughts. She should have few thoughts to nourish her spirit, few desires to nourish her essence, and few words to nourish her energy. The wonderful purpose here is ignored by mediocre people.

14. People in the mountains and wilds have regular work and rest, and regular daily life. They have no concern for fame and fortune, and no mechanical distractions to disturb their spirits. They are completely innocent, just like the people of Getian, so they can prolong their lives.

15. If the human heart is kind, it will not harm things or harm others. () Kindness nourishes the harmony of heaven.

16. People whose vitality is thick and thin and who are not good at nurturing children, even if they have a strong endowment, if they abuse it and kill it, it will be enough to increase their longevity.

17. The reason why the ancients did not walk quickly was because their eyes could not see well, their ears could not hear well, they could not sit for long, and they could not lie down until they were tired.

18. There is no moment of peace of mind, no moment of peace of mind, and constant disturbance, so it is enough to promote longevity.

19. The ancients followed the principles of yin and yang, adjusted their skills, ate regularly, lived regularly, and did not work rashly. Therefore, they were able to live in harmony with body and soul, and live a hundred years in peace. The above is not considered to be a person who lives a long life.

20. If you have enough firewood and rice, you will have no worries. If you finish your official ration early, you will not be surprised or humiliated. If you don't owe money to others and make profits, you don't enter the pawn shop, and you only need light tea and light meals, you can live longer and longer.

21. If you place a long candle in the wind, its embers will also burn quickly. If you keep a short candle in a cage, it will be extinguished too late. The same is true for maintaining good health.

22. Clothes when it’s cold first, and relieves when it’s hot first.

It is not enough to eat when you are extremely hungry, and it is not enough to drink when you are extremely thirsty. There is no happiness, anger, sorrow or joy that ties into his heart, no happiness, honor, honor or disgrace moves his mind.

23. Isn’t it true that times and times are different, and the air of heaven and earth is different depending on its thickness? No. The way to maintain health is different!

24. Don’t eat too much, otherwise your stomach will be damaged; don’t sleep too long, otherwise your energy will be dissipated.

25. To be quiet, the body should not be overworked and the mind should not be moved lightly.

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What are Li Qingyuan's famous sayings

1. I feel hungry, cold, itchy, and I feel alone, even though my parents can't take care of me. I am the only one responsible for old age, illness and death, although my wife cannot take my place.

2. Excessive joy, anger, sorrow and joy will cause injury. Talking and laughing are good for food and rest, but losing time will cause injury.

3. The so-called frugality is not limited to financial use. Being frugal in food will nourish the spleen and stomach. Being frugal in lust will focus the spirit. Being frugal in speech will nourish the breath. Drinking and sex will purify the mind and have few desires, being thrifty in thinking will eliminate worries. If you save a share of everything, you will receive a share of the benefits.

4. Harmony is the way to bring good fortune: Harmony between king and ministers will lead to prosperity of the country, harmony between father and son will lead to a happy home, harmony between brothers will bring support to each other, harmony between husband and wife will lead to peace in the boudoir, and harmony between friends will protect each other.

5. Those who are good at maintaining health must take the words of kindness, frugality, harmony and tranquility as their fundamentals.

6. For the remaining two hundred years of my life, I have never eaten too much food, and this is why I slept soundly for a long time with my husband.

7. The way to longevity is nothing more than kindness, frugality, harmony and tranquility.

8. In today’s world, things are more complicated than in ancient times, and machines are more sophisticated than before; people use wine as a pulp, take delusion as normal, get drunk enough to enter the house, and want to drain their essence and dissipate their true nature. ; If you don’t know how to hold on to it, you will not control your spirit from time to time, which is contrary to the joy of life, and you will have a quick mind.

9. And not only that, people are most anxious about small things, which can cause injury.

10. A woman’s life span depends on her vitality.

11. I am two hundred and fifty years old, but my actions are not declining, do I think I am a god?

12. People in the mountains always live longer than people in the city.

13. Don’t work on your female form, don’t shake your female essence. "Don't let the girl be lingering in her thoughts, keep her mind with few thoughts, nourish her essence with few desires, and nourish her energy with few words. The wonderful purpose of this is that ordinary people will ignore it.

14. People in the mountains and wilds have time to work and rest. There is stability in daily life, no worries about fame and fortune, no mechanical distractions, and pure innocence, just like the people of Ge Tian, ??so they can prolong their lives.

15. If the human heart can be kind, it will not harm things. That is to say, it does not harm others. Kindness nourishes the harmony of heaven and earth.

16. Those whose vitality is weak and not good at nurturing life will be able to prolong their life even if they abuse it and destroy it.

17. The reason why the ancients did not walk quickly, their eyes could not see well, their ears could not hear well, they could not sit for a long time, and they could not lie down until they were tired.

18. There was no moment of peace of mind and no moment of peace of mind. , the glue is constantly disturbing, so it is enough to promote longevity.

19. The ancients followed the yin and yang, adjusted the numbers, had a regular diet, lived regularly, and did not work rashly, so they were able to form their spirits. With each other, those who are more than a hundred years old do not think that this is the reason for their job.

20. If you have enough firewood and rice, you will be carefree and finish your official rations early, and you will not be surprised or humiliated. If you pay off debts and don't enter the pawn court, you can live longer with just tea and light meals.

21. If you place a long candle in the wind, its embers will also be kept in a cage. If it is inside, it will be destroyed later. The same is true for maintaining health.

22. Eat when you are cold first, eat when you are not hungry, and drink when you are thirsty. Anger, sorrow, and joy are all in his heart, but no happiness, honor, or disgrace moves his mind.

23. Isn’t it true that the world is different and the atmosphere of heaven and earth is different?

The way to maintain health is different!

24. Don’t eat too much, otherwise your intestines and stomach will be damaged; don’t sleep too long, otherwise your energy will be dissipated.

25. To be quiet, the body should not be overworked and the mind should not be moved lightly.

Li Qi's famous sayings

Li Qi's famous sayings

1. Clap your hands to take advantage of the west wind. Startled the obedient dragon. The green mountains and green waters are the same in ancient and modern times. There is only one moon on the mountain, shining brightly on the river. The clock falls at one o'clock. It's like empty space. Taoists never live in cloud peaks. But people with sake jars meet each other wherever they go.

2. The rain follows the clouds, baiting the wind and drinking the mist, a life-long game. There is nothing in the void in the smile, but there is something magical and majestic about it.

3. A young man counts flowers and whiskers at will, but he has no intention of growing old.

4. The flowers are deep and people are quiet, and the curtains are locked to keep the fragrance clear throughout the day. The red medicine railings and jade cases are graceful in the spring breeze.

5. The clear song downstairs, the song of the water flowing through the spring breeze. Dream clouds and smoke trees, according to Jiangnan Road. Blue water and yellow sand, dreaming of finding plum blossoms. There are countless flowers, and I am speechless when I ask about them. The bright moon goes with everyone.

6. Who is in the boat in Luomei Village, surrounded by dreams and misty rain on the clear stream. () Peach blossoms, flowing water and mandarin fish fat are just the right place to take advantage of, the river and the sky.

7. Hanging a stick and walking through the green Xiao, blowing flowers drunkenly around Jiangmei. My thoughts in my hometown are always reminding me of each other, and this means that I can meet my potential.

8. Deep in the spring water lake, there is a roadless sandbank hidden by bamboo. I came with the falling flowers, but I went back believing in the east wind. Stay, stay, and take a closer look at the mist and rain on the two mountains.

9. The eyes are so full of joy that they want to slip away. Green mountains and beautiful eyebrows.

10. Sweep the dreambei of Yunnan and see the autumn water of the three rivers and five lakes. Two interpretations of the wild song, one pure move, transcending thousands of miles.

11. The beauty is not seen at dawn, and the clouds roar with a long whistle. The clear water fills the pond, and a branch of wind blows outside the bamboo. Wonderful, wonderful, the moon is bright in the sky in the middle of the night.

12. Fortunately, the Han family owes a great debt of gratitude, and this life will end with Hu Zhongli. This person was so grateful to the Han Palace that he killed all the grass on the Qingqing Plain.

13. The autumn wind blows, rustling the leaves. Yueyang listens to mourning kites upstairs, but who knows the desolate moon in the river downstairs. The fog and rain sink into the clouds and dreams, and the misty waves in the cave are misty. Unfortunately, there is nowhere to ask Xiang Ling, only the ruthless river flows around the lonely city.

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