The so-called bone qi, Qi is determined by the bones. Those with hard bones have a spirit of greatness; those with soft bones have a spirit of decadence; those with no bones have no spirit.

Being able to keep your head down when doing things, how much thoughts you can put down, how much patience you can endure, determine what you can do; as a person, you must be able to hold your head up, how many gazes you can withstand, and how much pressure you can withstand, determine who you can be. . Lowering one's head implies humility and low-keyness, which is a sign of grandeur; raising one's head indicates forging ahead and being unyielding, which is one's backbone. If you lower your head when things go well, you will go further; if you look up when things go wrong, confidence is the most valuable thing. If you lower your head, you can't hit the threshold; if you raise your head, you can see the sky.

In ordinary daily life, some people can stand out, highlight their integrity, embody their personal dignity, and write moving chapters. Sun Tianshuai, a well-known young man in China, was the only one who held his noble head high when the Korean boss showed his lustful power and ordered all the factory workers to kneel down. He would rather lose his job than lose his dignity. In his eyes, a person without dignity is tantamount to a walking corpse and has lost the meaning of life.

You must have integrity as a human being, and it is better to ask for yourself than to ask for others. ——Source: "Falling in Love with Chameleon"

You cannot live without pride, otherwise you will easily lose your spine. But don’t let people see you too much, otherwise you will easily lose friends. You can’t not let anyone see you at all, otherwise you will easily be disrespected. How much you have is important, but showing it in a relaxed and relaxed manner is even more important. The latter determines your place in the world.

The six wealth of life: health, knowledge, dreams, faith, integrity and self-confidence.

My dad often said, endure the calm for a while and take a step back to open up the world. I have endured it, but I have never retreated, because my dad also said that people can live ordinary and low-key, but they cannot live You have no backbone! - Source: "The Sister with Problems Falling in Love with Me"

Spine is actually a kind of luxury product, which is often no match for anything real. There is nothing we can say about this. ——Author: Li Bihua

Please don’t attach conditions to your love. Marriage is about living together, it’s not about who supports whom. Remember, everyone’s status is equal. A man is willing to support someone. You, he also hopes that you will be his slave. A life with spine is always more dignified than a life without spine

To be angry is to punish yourself for the faults of others. To forgive others is to let yourself go. One cannot be arrogant, but one cannot be without pride. As a person, you must have backbone and individuality. You must not be submissive, be arrogant, live in the shadow of others, or be led by others. Of course, you should not be too arrogant, but should be easy-going, generous, and tolerant. Yu Haoran's righteousness reveals warmth, honesty, and simplicity.

The choice between raising your head and lowering your head is the wisdom of life. Looking up at the sky is a kind of direction, looking down at the road is a kind of sobriety; looking up at the sky is a kind of courage, and looking down at the life is a kind of confidence; looking up at the sky and smiling is a kind of mentality, looking down at the flowers is a kind of wisdom; in times of adversity, looking up at the flowers is a kind of wisdom. A kind of tenacity! When things are going well, lowering your head is a kind of calmness! When you are in a low position, raising your head is a kind of backbone! When you are in a high position, lowering your head is a kind of humility! When you are frustrated, lowering your head is a kind of confidence! When you are in a right situation, lowering your head is a kind of self-confidence! tolerant.

The main reason why people can stand is because they have bones. Bones are the hardest part of the human body. Bones would rather break than bend. Therefore, we call our strong and unyielding spirit backbone. ——Author: Wu Han

Both the character and the shape seem to be based on the intention and the use of the pen. ——Author: Zhang Yanyuan

If you are not afraid of being looked down upon by men, you are afraid of being looked down upon by women. This is called backbone, brittle bones, and angry anger.

Lowering your head is a kind of wisdom, and standing up straight is a kind of backbone. Those who have wisdom but no backbone are mediocre people, and those who have backbone but no wisdom are fools.

Those who are in high places look down on you, and those who are in low places look down on you. Look down on yourself just because you are small, look down on yourself just because you are low on yourself. If you don’t want people to look down on you, you must become tall; if you don’t want people to look down on you, you must become strong. This is the best answer to give to someone who despises himself. Those who use others' contempt as motivation to move forward are the most courageous people. If you don’t struggle and stand tall in the face of contempt, you will live in the face of contempt and succumb.

Integrity is the image of a person, integrity is the backbone of a person; vitality is the hope of a person, and courage is the strength of a person.

You are as weak as water. People will soon discover this. They won't have to look hard to figure out that you have no backbone. They can deal with you like a slave. ——Author: Mark Twain

Integrity means that Mencius is rich and noble but cannot be licentious, and he is powerful and unyielding and loyal. Integrity is Li Baian's uprightness, which makes me unhappy. Integrity is how Chen Ranren's body can climb out of the dog hole with dignity and rigor.

Being yourself and sticking to your essence does not mean being stubborn or stubborn, but being able to move forward with courage and perseverance when you are confused.