Performance of an emotionally stable woman

Performance of an emotionally stable woman. Our personal emotions will affect our various decisions in doing things, so a peaceful and stable emotion is important to us. is very important, so let’s share with you the performance of emotionally stable women. Performance of Emotionally Stable Women 1

Emotionally stable girls can manage their emotions well

What does a mature person look like?

They are often able to control their emotions and know what kind of emotions to release in what environment and on what occasion.

Tell a story:

After a girl came home from get off work, she saw her husband sitting in the study playing games. The grievance and pressure of a long day at work made her particularly angry.

Especially when she saw that the floor at home was dirty and there were smelly socks when she entered the door, she became even more angry.

So, she ran to the study angrily, unplugged the network cable, and then cursed her husband.

"I saw you playing games when I got home from work. You didn't clean up, do housework, or cook. Can you pursue me a little bit?"

The man had a look on his face. He looked at his wife in confusion, without responding or getting angry, and just walked to the restaurant silently.

The woman followed and found that food was already prepared on the table, waiting for her to go home for dinner.

But she lost her anger and scolded her. She was very embarrassed.

But the stubbornness and bad mood in her heart made her unwilling to bow her head and admit her mistake.

As a result, the two people entered a state of cold war.

You see, because of temporary impulsiveness and negative emotions, there was a rift in the relationship between the two people.

If a woman is so anxious and extreme every time, and does not give the other party any chance to explain, I am afraid that before long, the relationship will be gradually destroyed by her unstable emotions.

What is the best solution?

First express your dissatisfaction and explain your suggestions, and then look at the other party's answer.

After all, when you don’t understand the truth of a matter, it would be a bit hasty to draw conclusions based only on what you see.

There is an effect in psychology called the "sandwich effect".

Refers to:

When communicating with the other party and expressing your dissatisfaction, you can use the method of expressing first and then suppressing.

Begin and end with the words to express your respect and praise, and add the meaning you want to express in the middle.

Saying it this way makes it easier for the other party to accept it.

This is even more true when lovers get along.

Don’t forget that men love face most; if you give him enough face, he will give you more love and tolerance.

Girls with stable emotions will know their own emotions

A person’s emotions are invisible and intangible, but they are the biggest “obstacle” to an intimate relationship. .

A person who is emotionally unstable and extremely irritable means that he is prone to extreme behavior in many things.

Because of my own emotions, I acted impulsively and did something I regretted.

In the end, I wanted to make up for it, but found it was too late.

As for a girl with stable emotions, they can often analyze and realize their emotions at the first time.

For example:

When she has a conflict with her boyfriend (husband) and wants to lose her temper, she will force herself to calm down.

Analysis questions:

Why am I angry?

Is it necessary to be so angry?

My mood is unstable, can I find a way to change it?

They are often able to analyze their emotions immediately, find solutions to their emotions, and then make decisions.

For a person, emotional instability is a natural instinct, but emotional stability is a manifestation of ability.

People with stable emotions tend to be more capable; on the contrary, a person with unstable emotions will only be led by emotions and act impulsively.

You will find that girls who are emotionally stable generally have good relationships.

Precisely because their emotions are stable, their own emotional energy is high and their emotional value is high.

Girls with stable emotions know how to take care of themselves and others

We often use the word "understanding" to describe a girl.

In fact, the essence of being considerate is emotional stability.

She knows how to detect other people's emotions, put herself in others' shoes when encountering problems, and understands how to consider issues from the other person's perspective.

When she has a conflict with her partner, she will figure out how to resolve it rather than amplify it.

You won’t lose your temper in a hurry and will calm down first.

Only emotionally stable people know how to take care of themselves and others.

Whether it is social or intimate relationships, emotional stability can always make the other person feel safe.

How to become a person that others like and want to get close to?

Then work hard to train yourself and become an emotionally stable person.

Of course, it is normal for people to have their own emotions and personalities.

Emotional stability does not require you to give up your personality; it allows you to be more rational when you are anxious, irritable, or angry, so that you will not go down the wrong path. Performance of an emotionally stable woman 2

1. She will not bring bad emotions to her family or people around her.

I don’t know if you have ever met such a person: chatting with strangers is very fun, but the stranger said a few inappropriate words and laughed it off. But in a blink of an eye, he vents his emotions on the people around him. Give tolerance to unfamiliar people and leave bad emotions to those who care about you, but they actually have no such obligation.

When you have a headache about problems at work, you go home and vent your anger because of the concern of your family. When you have been worrying about your work plan, your parents' concern on the phone makes you angry. This actually brings bad emotions to the family.

When these phenomena occur, remember to adjust your emotions and don't let your emotions lead you. Then things don't go well and the family atmosphere becomes very rigid.

2. Will not magnify unhappiness.

Learn to let go of the troubles in life instead of magnifying them.

Relieve what should be relieved, let go of what should be let go, don’t embarrass yourself, wrong yourself, don’t be stubborn, don’t be entangled anymore.

3. Don’t get angry over small things.

This depends on personal choice. Even if you are angry, don’t stay angry for small things for too long. Fifteen minutes is enough.

To give an example, if you invite a friend to your home, and your friend accidentally breaks the flower pot you are caring for, you have two choices: one gets angry, and the other understands his original intention, which is to grow flowers for happiness. , not angry, not distressed.

4. Don’t let your emotions affect your judgment.

In fact, don’t let yourself be impulsive, say words that you regret, or do things that you regret.

5. Get rid of the glass heart as soon as possible.

Don’t care too much about other people’s opinions and evaluations, learn to filter.

When you worry that you are not doing well because of someone else’s action, look, or word, your emotions will no longer be under your control, and your unhappiness will come.

Having a glass heart and being too sensitive will really add a lot of trouble to yourself. Quit early.

6. Make friends with people who are optimistic and cheerful.

Take a look at your friends to see if they are more optimistic or negative.

Surround yourself with more optimistic and cheerful friends. If you stay with them for a long time, the living atmosphere will become different.

You want to surround yourself with more friends who have optimistic personalities. You must also learn to look at the people and things around you optimistically, be content with what you have, and enjoy yourself.

If you often get along with people who have a negative attitude, your mood will become irritable. If you often get along with people who have an optimistic and positive attitude, your life stress will be reduced.

Performance of emotionally stable women 3

Women with high emotional intelligence have one characteristic: emotional stability

When it comes to women, the first word that comes to mind is probably "emotional", and many of them Women are prone to emotions, but emotions cannot help us make those around us better.

On the contrary, those women with strong hearts look calmer, they are not too emotional, they know how to solve problems when they encounter them, and they know how to plan their own lives, not only for their own future, but also for their future. family.

For example, Gu Jia in "Thirty Only" considers joining the circle of rich wives for her children, and even buys a dessert shop for everyone to gather. Everything she does is for her family. After learning that her husband had cheated on her, Gu Jia calmly filed for divorce, as if she didn't care about the family she had carefully managed before.

Many people don’t understand why a woman who is dedicated to running a happy family would eventually choose divorce without mercy. This is also proof of Gu Jia’s inner strength.

She loves this family and is willing to contribute to it, but she is not attached to this family, nor does she regard the happiness and integrity of the family as the only meaning of her life. When her feelings are stained, Gu Jia will Stop the loss in time, because she is not afraid of struggling in life alone, even with her children, and she is strong in heart, so she can not be afraid of wind and rain changes.

Because she understands that no matter what time, she just needs to be her best self and try her best.

A woman with a strong heart will not cry or fuss when faced with problems, but will express her thoughts and opinions in the most effective way, which is awe-inspiring and impossible to ignore.

Zhao Meng, a painter and calligrapher of the Yuan Dynasty, was an all-rounder who was proficient in poetry, calligraphy and painting after Su Dongpo. His regular script was even called "Zhao Style" by later generations, ranking alongside Yan Zhenqing, Liu Gongquan and Ouyang Xun. Great calligrapher.

Zhao Meng’s wife is Guan Sheng, who is good at painting bamboo and is the author of "Ink Bamboo Pu". The two were very affectionate after getting married, but as time passed, Guan Sheng gradually aged and his appearance was no longer what it once was. At that time, most social celebrities would take concubines, which had become a trend among literati. Zhao Meng, who was prosperous in officialdom, also wanted to take concubines. concubine.

At that time, Zhao Meng was nearly fifty years old. He had status and property, but he only had the means to promote himself to a head wife.

When Zhao Mengye saw a young and beautiful woman, he was yearning for her, but he was embarrassed to speak to his wife, so he wrote a short poem to his wife, secretly expressing his idea of ??taking a concubine.

"I am a bachelor and you are my wife. Don't you know that Bachelor Wang has peach leaves and peach roots, and Bachelor Su has Chao Yun and Mu Yun? It is not too much for me to marry more Wu Ji and Yue girls. You are already forty years old, so just take possession of Yutangchun."

The scholar Wang in the poem refers to the calligrapher Wang Xianzhi, and the scholar Su is Su Shi. The meaning of the whole poem is: "I am a bachelor, and you are my wife, but other bachelors have concubines, Wang Xianzhi has peach leaves and peach roots, Su Shi has morning clouds and muyun. I am also a bachelor, and I will marry several Wu Ji and Yue women. It’s not too much to be a concubine. You are already over 40, so just settle down and settle down as the wife of the wife.”

Duan Sheng did not agree to this request, but she did not refuse it directly. Instead of crying and making noise, he also wrote a short poem in reply.

You and I have a lot of affection, many places of affection, and they are as hot as fire.

Take a piece of clay, squeeze one of you, and mold one of me.

Break the two of us together and mix them with water.

Then squeeze one of you and mold one of me. Me, I have you in the mud, and you have me in the mud.

I was born in the same quilt and died in the same coffin with you.

In the poem, Duan Sheng compares a couple to a pair of clay figurines. They are kneaded from a piece of clay and become a couple. They live together and run into each other. It is like two clay figurines smashed together, added with water to reconstitute into mud, and then kneaded again. out of each other. "You are in me, and I am in you." Even if you want to separate, you can't separate. Naturally, they grow old together, sleep together during life and are buried together after death.

Whether it is a loving couple or growing old together, these are things that a concubine cannot give, but the most important thing when becoming a couple is to be responsible for each other and stay loyal to each other.

Although there is no explicit rejection, the meaning in the words is very obvious. Duan Sheng is a talented woman, and her words and metaphors are very good. Although she expresses it tactfully, the meaning of rejection is very clear, and there is no room for negotiation. . Therefore, Zhao Meng also gave up his plan to take concubines.

Just imagine, if it were a woman without literary literacy, how would she deal with such a thing?

"Oh, you are so heartless. I have been with you for so many years. Now that I am old, you have begun to dislike me. If you dare to take a concubine, believe it or not, I will kill you for you." , Let your happy event turn into a funeral."

Coupled with tears and crying, it suddenly becomes unbearable. How can such a woman keep other people's hearts?

Some people may say that the success of the promotion is due to culture. In fact, many educated women also become hysterical on emotional issues because their hearts are not strong enough.

Just like what we are told in "Becoming a Strong-hearted Woman": "The world is so complicated, don't be kidnapped by bad emotions." Women with strong hearts can calmly deal with any changes they encounter. Know that there is no use in just crying.

In this world, many women appear to be mature, elegant, calm and calm. That’s just because their lives are going smoothly, but no one knows when changes will come. There are countless possibilities in our lives, and there are also With many surprises.

Being able to remain calm when unexpected events come and remaining calm in adversity is truly powerful.

Everyone wants a peaceful life, but every woman should have the ability to face adversity, if for no other reason than to grow into a big tree even when she loses her original support. , to shield yourself from the wind and rain.

Women can be gentle and unassuming, but they must never lack inner strength, because in this world of survival of the fittest, only strong people can live better and have more rights to choose freely. Have more opportunities to get better.