Everyone knows that inferiority and anxiety are manifestations of self-distrust and can be easily overcome. There are two aspects. The first is to have your own hobbies in life. When discussing your hobbies alone or with like-minded friends, there will naturally be no inferiority and anxiety if there are many happy things.

Second, don't waste time on work and study, work hard quietly, work hard every day and work hard again. There is no end to learning from the sea. When your grades are among the best among all people, when all eyes are envy and worship, what do you still feel inferior to? What are you worried about?

Come on! Try to do better!

1. Love yourself. People with low self-esteem often fail to see their own advantages and strengths, or like to compare their own shortcomings with others' strengths.

To love yourself is to look back, pay attention to and constantly exert your own advantages and strengths. As your advantages expand, you will gradually increase your self-confidence and overcome your inferiority complex.

I believe that everything can be changed through hard work.

You may feel inferior because your family conditions and your own conditions are not good enough compared with others, but you may be anxious because you are unable to change. However, if all the conditions in a person's life are unchangeable, it is meaningless.

Therefore, we should believe that everything can be changed through our own efforts. Look at those successful people. Ma Yun used to be an English teacher, and Wang used to be a group performance. They are all ordinary, but they can also succeed through hard work.

If you think too much, you might as well start doing it.

Any inferiority complex and anxiety lies in spending too much time thinking. Let yourself feel sorry and annoyed about what happened in the past, feel inferior because you didn't do it well, or worry about what hasn't come yet, and be anxious because you won't do it well in the future.

I'm trapped in my own mind, and I can't get rid of it. In the end, I did nothing and nothing changed.

But if you verify it a little, you will find that your inferiority and anxiety are unreasonable. The past has passed, and some conditions cannot be changed. Is inferiority complex useful? You are anxious about what didn't happen in the future, and the concrete quality of the future depends only on whether you work hard now.

Therefore, if we want to overcome inferiority and anxiety, we must re-establish our inner beliefs. Believe that you have your own advantages and give full play to them. I believe that through your own efforts, you can definitely change all unfavorable situations and change others' comments and opinions on you. When things go well, you will become more confident and less anxious.

Inferiority and anxiety are actually a kind of self-distrust. Seeing the advantages of others and only their own shortcomings, we feel that we are not as good as others, losing confidence and being pessimistic and disappointed, not striving for progress, even sinking, and losing our way forward. Because lack of self-confidence means lack of spiritual support, courage to struggle and enterprising motivation. The author puts forward some views on how children can overcome inferiority and anxiety:

1. Parents' encouragement and concern is an important condition to overcome inferiority and establish self-confidence. With the care, encouragement and help behind parents, children will have the courage and confidence to know the world and explore the future.

2. Guide children to correctly understand and accept themselves. Ten fingers are long and short. A person has his own strengths and advantages as well as his own shortcomings and shortcomings. Children should learn to treat their shortcomings rationally, find suitable compensation objects, absorb the motivation of progress, and turn inferiority into positive motivation.

Hello, I'm glad to answer your question.

Everyone has inferiority complex, and inferiority complex is a kind of motivation. With inferiority complex, there will be continuous progress and innovation.

If you have anxiety disorder, you should make it clear that anxiety disorder is not an organic disease and can't directly threaten your life, so you should look at anxiety disorder objectively and don't give yourself too much psychological burden and mental stress.

If inferiority and anxiety affect our normal life, we should first accept ourselves, find our own advantages, give play to our own advantages (improve our self-confidence), strengthen our own exercise, spend more time with people around us who often encourage and praise you, find a friend who can understand and understand you, release ourselves appropriately and do something we like. Discover your strengths in life (encourage yourself more), and family care and understanding are equally important. Try to do a meaningful job.

You are the best, come on (_? )? !

Inferiority and fear are the biggest internal obstacles of people.

Once formed, it is extremely difficult to overcome!

Most people use it all their lives, and it may not be cured.

So there's nothing we can do, just forget it?

Don't!

Usually, in the face of our own shortcomings and defects, we always want to fight them and overcome them immediately.

However, when you encounter psychological problems such as inferiority complex, there is only one ending, that is, you come and go again and again, both lose, and finally you are exhausted and have little effect!

What should I do?

Ignore it first, change direction, and find a path full of sunshine, happiness, peace and strength in life. Only by walking on this road and releasing the power of life instinct can we compete with a strong sense of inferiority. When the tree is tall enough, then inferiority will disappear like a weed.

Where is this road?

It is a place that you feel beautiful, or a pleasant scene, or a warm memory, or an inspiring story.

There, your happiness and peace.

There, you will at least have the courage to face inferiority and fear!