1. Poems about cleanliness and hygiene
If you don’t clean one house, how can you clean the world? ——Xue Qin
The thatched eaves are swept clean and moss-free, and the flowers and trees are planted by hand. ——"Book of Mr. Huyin's Wall" (Song Dynasty) Wang Anshi
Cooking the mountains and vegetables in the morning is beautiful, and washing the stones and springs in the afternoon is clean. ——"Miscellaneous Feelings" Lu You
The flower path has never been swept by visitors, but now the gate is opened for you. ——"Guest Arrival" Du Fu
He answered the door but swept it, fearing that a mountain monk would come. ——Wang Wei in "Gonghuai Street"
Extended reading:
"How can you sweep the world if you don't sweep one house?":
There was a young man in the Eastern Han Dynasty. His name is Chen Fan, he lives alone in a room and is very dirty. His father's friend Xue Qin criticized him and asked him why he didn't clean up to welcome the guests. He replied: "When a man lives his life, he should sweep the whole world and make everything safe for one house?" Xue Qin immediately retorted: "If you don't sweep one house, how can you sweep the world?"
Warning us that those who achieve great things need to start with small things Start by keeping your feet on the ground and the sky above your head, and do everything in your life down-to-earth. If you do too many small things, they will become big things.
"The Wall of Mr. Shu Huyin" (Song Dynasty) Wang Anshi
The eaves are long and swept clean without moss,
The flowers and trees are planted by hand.
A river of water protects the fields and surrounds them with green.
Two mountains with rows of gates bring in green.
Translation: The courtyard of the thatched house is often cleaned, and it is so clean that there is no trace of moss. Flowers, plants and trees are arranged in rows and ridges, all planted by the owner himself.
A small river outside the courtyard protects and surrounds the farmland; two mountains open the door to bring green to people.
"Miscellaneous Thoughts" Lu You
Although it has been said in ancient times that eating meat can support the elderly, cultivating yourself to prepare for the end will not lead to gluttony.
In the morning, you cook the beautiful mountains and vegetables, and in the afternoon you wash the stones and clean the springs. How can you use your seven-foot body to have such a skinless tongue?
This poem emphasizes vegetarianism to cultivate one's character and cleanse one's soul.
"Guest Arrival" by Du Fu
There is spring water in the south and north of the house, but I can see a flock of gulls coming day by day.
The flower path has never been swept by visitors, and the gate is now open for you.
Panxiang City has far less flavor, and only old fermented grains are available in bottle and wine shops.
I am willing to drink with my neighbor and call across the fence to finish the remaining cups.
Translation: The north and south of the thatched cottage were filled with spring water, and gulls were seen flying in groups every day. I have never swept the flower path for guests, so I will sweep it for you today. This wood door has never been opened for guests, but I will open it for you today.
Too far away from the city, there is no good food on the plate, and the family is too thin, so only old wine can be entertained. If you are willing to invite the old man next door to have a drink with you, call him over the fence to drink the rest of the cup!
"Gonghuai Street" Wang Wei
The square path shades the palace locust trees, and the shade is covered with green moss. I answered the door but swept it, fearing that a mountain monk would come.
This five-character quatrain is one of the works of Wang Wei of the Tang Dynasty. He is known as "Wang Youcheng" in the world. Because he believes in Buddhism, he is also known as the "Poetry Buddha". 2. Poems about cleanliness
1. “It is you who welcome the first ray of dawn every day, day after day, year after year, working hard and working hard, no matter whether it is the scorching heat or the severe cold, whether it is wind or rain. Whether it’s raining or snowing, we are always on the front line of environmental sanitation work! You are the beauticians of the city and the messengers who create a better future. We praise you as “cleaners”! We praise you! No matter it is severe cold or hot, you always stick to your post and shuttle on various roads.
The beauty of the city cannot be separated from you, and the health of the city cannot be separated from you. You are a member of the beautification family of the city! 2. When we walk on a clean and spacious street, and when you throw rubbish on the ground, have you ever thought about the creator of this comfortable and beautiful environment? All these creations are the result of the hard work of the great and industrious sanitation workers. 3. At dawn, hard-working sanitation workers came to the deserted streets with brooms and dustpans in their hands, and diligently swept the streets.
They clean every part of the street, never leaving a corner, never leaving a trace of dust. In the golden autumn world where the red leaves are like fire, sanitation workers, with the joy of harvest and bright smiles, wave their brooms with confidence to tidy up the originally dirty streets in order. 3. Ancient poems about cleaning
1. The eaves are swept clean and moss-free, and the flowers and trees are planted by hand.
Source: Wang Anshi, Song Dynasty, "Book on the Wall of Mr. Huyin" Original text: The eaves are long and swept clean without moss, and the flowers and trees are planted by hand. A river of water protects the fields and surrounds them with green, and two mountains with rows of gates bring in green.
Translation: The courtyard of the thatched house is often cleaned, and it is so clean that there is no trace of moss. Flowers, plants and trees are arranged in rows and ridges, all planted by the owner himself.
A small river outside the courtyard protects and surrounds the farmland; two mountains open the door to bring green to people. Appreciation: Man and nature live in harmony, which is a manifestation of loving nature and loving life.
2. Cook the beautiful mountains and vegetables in the morning, wash the rocks and clean the spring in the afternoon. Source: "Miscellaneous Feelings" by Lu You of the Song Dynasty. Original text: Cooking the beautiful mountains and vegetables in the morning, washing the stones and clean springs in the afternoon, how can it be that a seven-foot body has to be used for such a thing?
Translation: The vegetables cooked in the morning are delicious, and the rocks and springs washed down at noon are clean and cool. Is it just a matter of manipulating the man, just to satisfy the superficial pleasure of speaking? Translation: Lu You described in his poem a vivid picture of the ancient people's vegetarian diet. The vegetarian diet is elegant and ordinary, with a portion of green vegetables and a few slices of tofu, rediscovering the green nature.
In this vegetarian year, the value lies in being ordinary and enjoying the various flavors of life. 3. The flower path has never been swept by visitors, but now the gate is opened for you.
Source: Du Fu's "Guest Arrival" of the Tang Dynasty. Original text: There is spring water in the south and north of the house, but I can see a flock of gulls coming day by day. The flower path has never been swept by visitors, and now the gate is opened for you.
Translation: The north and south of the thatched cottage were filled with spring water, and gulls were seen flying in groups every day. I have never swept the flower path for guests, so I will sweep it for you today. This wood door has never been opened for guests, but I will open it for you today.
Appreciation: Clean the courtyard just for the arrival of guests, and treat guests with enthusiasm and respect. 4. Answer the door but sweep the door, fearing that a mountain monk will come.
Source: "Wangchuan Collection·Gonghuaimo" by Wang Wei of the Tang Dynasty. Original text: The palace locust tree is shaded by a flat path, and the shade is covered with green moss. When I answered the door, I welcomed the sweep, fearing that a mountain monk would come.
Translation: The winding path is lined with locust trees, and the dark shades are covered with moss. At the main entrance, I just went to clean up, for fear of the arrival of mountain monks.
Appreciation: Although the secluded life in the mountains is lazy, cleaning is also a form of respect for people of the same profession. 5. If you don’t ask, it’s time to sweep the door again.
Source: Tang Dynasty Li Shangyin's "Farewell to Linghu Buque" Original text: It's still half summer to say goodbye, and the return journey is already due in autumn. He straightened the remonstrance grass and wrote poems.
There is no reward for knowing Jinduan, but Qingping is willing to see doubts. There are obstacles in life, and the public safety is in danger.
The policeman shows off the crane and bids farewell to his lover, while the wind-sucking cicada hugs the branches. If you don't ask, it's time to sweep the door again.
Translation: I said goodbye to you in midsummer, and it was already autumn when I returned. You not only wrote a direct letter of admonishment for me, but also a tribute poem for me.
I can't repay your kindness to me, and I have always been grateful to you. Will you be suspicious of me? Life has its own good times and difficult times, and your safety and future are also related to my safety and future. I am like a warning crane about to move out of its old place, but in my heart I am still like a cicada clinging to the branches when the wind blows.
Dust off your hat and prepare to go out to work. If no one asks, it’s time to sweep the door and thank guests and live in seclusion. Analysis: In the autumn of the fifth year of Kaicheng's reign in the Tang Dynasty, Linghu Gui (whose official position was Youbuque) lost his father. After attending the funeral of his mentor Linghu Chu, the author wrote this poem to bid farewell to Linghu Gui. 4. Poems about cleanliness
1. "It is you who welcome the first ray of dawn every day, day after day, year after year, working hard and working hard, no matter whether it is the scorching heat or the severe cold, whether it is wind or rain Whether it’s raining or snowing, we always fight on the front line of environmental sanitation work! ”
You are the beauticians of the city and the messengers who create a better future. We praise you as “cleaners”! We praise you! No matter it is severe cold or hot, you always stick to your post and shuttle on various roads. The beauty of the city cannot be separated from you, and the health of the city cannot be separated from you. You are a member of the beautification family of the city!
2. When we walk on a clean and spacious street, and when you throw rubbish on the ground, have you ever thought about the creator of this comfortable and beautiful environment? All these creations are the result of the hard work of the great and industrious sanitation workers.
3. At dawn, the hard-working sanitation workers came to the deserted streets with brooms and dustpans in their hands and worked hard to sweep the streets. They clean every part of the street, never leaving a corner, never leaving a trace of dust. In the golden autumn world where the red leaves are like fire, sanitation workers, with the joy of harvest and bright smiles, wave their brooms with confidence to tidy up the originally dirty streets in order. 5. What are the poems about "cleanliness"
The poems about "cleanliness" are: 1. The flowers in the forest faded in spring, too hastily.
Unfortunately, the cold rain comes in the morning and the wind comes in the evening. ____Li Yu's "Happy Meeting·The Forest Flowers Withered in Spring" 2. The flying flowers are as light as dreams, and the boundless rain is as thin as sorrow.
____Xu Hun "Xianyang City East Tower / Xianyang City West Tower Night View / West Gate" 4. After the new rain in the empty mountains, the weather comes late in autumn.
____Wang Wei's "Dwelling in the Mountains in the Dark Autumn" 5. The apricot blossom rain makes your clothes wet, and the willow wind blows on your face without chilling it. ____Zhinan's "Quequatrains" 6. Listening to the spring rain in the small building all night, selling apricot flowers in the deep alley in the Ming Dynasty.
____ Lu You's "The First Spring Rain in Lin'an" 7. The light rain on Tianjie is as moist as crisp, but the color of grass looks far away but not up close. ____Han Yu's "Early Spring Presents the Water Ministry Zhang Shiba Yuanwai/Early Spring Light Rain/Early Spring" 8. Lying down at night listening to the wind and rain, the iron horse glaciers fall into sleep.
____Lu You's "Wind and Rain on November 4th" 9. How affectionate is an inch of soft intestine? Thin quilt, solitary pillow, dreaming back to people in silence, clear dawn Xiaoxiao rain.
____ Huihong's "The Sapphire Case·Silk Locust Smoke and Willow Changting Road" 10. Seven or eight stars are outside the sky, and two or three points of rain are in front of the mountain.
____Xin Qiji's "Xijiang Moon·Night Walk on the Yellow Sand Road" 11. The sun rises in the east and rains in the west, but the road is sunny but not clear. ____Liu Yuxi's "One of Two Poems on Bamboo Branches" 12. When you asked about your return date, you have not yet heard of it. The night rain in Bashan swelled the autumn pond.
____Li Shangyin's "Night Rain Sends to the North" 13. Good rain knows the season, and spring will happen. ____ Du Fu's "Spring Night Happy Rain" 14. In the 480 temples of the Southern Dynasty, many towers were in the mist and rain.
____ Du Mu's "Jiangnan Spring" 15. The world is thin, human nature is evil, and flowers tend to fall when the rain comes at dusk. ____Tang Wan's "The Hairpin-headed Phoenix·The World's Love" 16. The mountains and rivers are full of empty thoughts, and the falling flowers and wind and rain hurt the spring even more.
____Yan Shu's "Huanxisha·Time is always limited" 17. The clear water is beautiful when the water is shining, but the mountains are empty and rainy, which is also strange. ____Su Shi's "Two Poems on the Lake after the First Sunny and the Rain Later·Part 2" 18. The wind is blowing and the rain is thin.
No wonder the sorrow of spring gradually increases. ____Nalan Xingde's "Red Zaozi·Feng Xixi". 6. Poems about cleanliness and hygienic temperament
Find a beautiful ancient poem containing the word "pure" by a contemporary famous writer for reference:
Pure Land
Text/Li Zheye
The human world steals the dreams of the immortal world, and there are few secret realms left in heaven.
Where is the scenery untainted by dust? Where is the pure land of paradise?
Fortunately, there is the Qinghai-Tibet Plateau, which is so deep that it remains untouched.
The white clouds and snow-capped mountains reflect the sea of ??flowers, and the vast wilderness is open to all things.
The source of peaches in Xiangge, the strange and strange scenery are all other things.
The city of Daocheng is in the realm of the gods, and the name of Ding in Aden is Wufan.
Note Yading Scenic Area, located in Daocheng County, Sichuan Province. It is mainly composed of the three holy mountains "Xian Nairi, Yangmai Yong, and Shanuo Duoji" and the surrounding rivers, lakes and alpine meadows. It retains the purity that is almost extinct on the earth because of its unique landforms and original ecological environment. The natural scenery has become a paradise for photography lovers, and is known as the "Soul of Shangri-La in China" and "the last pure land on the aqua blue planet". There are magnificent and sacred snow-capped mountains, vast meadows, colorful forests, and clear blue sea. Almost everything the most beautiful in the snow-covered plateau is gathered here.
7. Poems about paying attention to hygiene
The running water is clear and clean. Wash your little hands and pay attention to hygiene. Let’s compare hands to see whose one is the cleanest. A hundred years from now, the river on the ground will be cut into two or three pieces. I will take it with me. Your hands go to the sky and wash your hands. The rivers in the sky are clear and shine with the warmth of the sun. The fish swim into the rocks. You say that all it takes is a heavy rain. The fish won't run to the land and wash the fallen skin with your hands. They don't have to feather into wings. It's just a rain. After a rain, the fish climbed into the tree and flew along the occasional high tide of the river between heaven and earth. Flying to high places may be born in the high-altitude Tianchi by a monsoon wind. The wind at high places cannot pass through a river. After a while, the rain spreads in all directions. People who have been washing their hands in the sky for hundreds of years cannot catch half a live fish. They smash a piece of rock with their fingers. The fish swims around in the rocks. Washing your hands in clear water is not to wash away the unpleasantness, but to make the past days like oil shale. The same thing appears. Washing your hands in the dirt is not to wash away the little bit of ink, but to leave the smell of life that has been soaked by time. Washing your hands in the fire is not to wash away the cold feeling, but to listen. The cry when blood wakes up. Washing your hands in the moonlight is not to wash away the frost in love, but to wash away the ambiguity and ambiguity. Washing your hands in the lightning is not to wash away the excitement of the moment, but to wash away the excitement of the moment. Those are not the darkness of the night... Wash your hands - a motto written to some donkeys. Inscription: I have been washing my hands all my life, so this is a big and ambiguous thing. When I was washing my hands that day, the donkey flushed the wedding ring into the sewer. I bought an identical condom and put it back on my ring finger. When I washed my hands that day, Donkey was extra careful. He held his soul tightly. If that thing rushed into the sewer on the street, Donkey would never be able to buy it back. "Go there." "Wash your hands in a river" Go to that river to wash your hands, and the reflection is immersed in the source of sin: from the direction of Campo de Fiori, I smell my own thirst. This thirst inherited by someone is like a piece of firewood waiting to burn - burn I am a self-death prophet. In any era, I have no chance of waking up except to be licked awake by the tongue of painful fire. I go to wash my hands in that river and am drowned by the whirlpool of anger: How to find a job in an age when the air becomes an accomplice. ? Typing blood on a town hall typewriter or wholesale death in a concentration camp--if God allowed me to think, could I surpass the mind of that philosophy professor? I went to wash my hands in that river, only to get echoes of despair: Every disaster I missed cast a greater circle of darkness in my heart, which meant that I couldn't wash myself clean from other people's wounds, which meant another tragedy. The river is overflowing from the beach formed by knees, and the machines in civilized and hygienic production are running. Carloads of concentrate are coming out of cages, and cars of laughter appear on the earth. The mineral processing industry is booming. Civilized factories are civilized and hygienic, promoting civilized production and civilized progress. High-pressure water is sprayed out and shovels are waved out of the workshop. The bright and bright workshop is neat and tidy. People in the workshop are smiling as brightly as the sun, singing happily and harmoniously in a harmonious team. Harmony, civilization and sanitation are production and we must also pay attention to civilization and sanitation. Civilization and sanitation bring health, bring all shining footsteps, and move forward towards harmonious production. Harmonious team and team. Hygiene Song [Author]: Zhen Dexiu (Song Dynasty) Human beings are precious between heaven and earth, their heads are like the sky and their feet are like the earth.
The remains of parents should be treasured, and the five blessings and longevity of Jichou are the best. There are three precepts to be aware of when it comes to hygiene: getting angry, lustful and drunk.
If there is still one of the three, we must prevent the loss of true vitality. If you want to grow up, you must be disciplined. If the fire does not come out, the spirit will be determined by itself.
The wood can be removed but the fire cannot be turned into ashes. A person can keep his nature and prolong his life. Insatiable greed leads to forgetfulness of essence, and incessant concentration leads to lost consciousness.
How can I protect my body when all my neutral energy has been exhausted? If the mind is too exhausted, it will be exhausted; if the body is too laborious, it will rest.
If the spirit is too damaged, it will be weak, and if the qi is too damaged, it will die. If people in the world want to know the way of health, they will always be happy and less angry.
Be sincere and correct your thoughts, and cultivate your body in a reasonable manner to eliminate worries. Spring hush improves eyesight and summer soothes the heart; autumn hush in winter calms the lungs and kidneys.
The spleen is constantly exhaling to transform food throughout the four seasons, but the heat in the triple burner is difficult to stop. It is advisable to comb the hair more and practice Qi, and it is advisable to tap the fluid with several teeth and swallow it.
If Zi wants to live in Kunlun, he will always wipe his face with his hands. The spring moon is less sour and it is better to eat sweet food, while the winter moon is better to be bitter and not salty.
In summer, it is necessary to increase the pungency and reduce the bitterness. In autumn, it is possible to save the pungency but add acidity. In the month of Jiyue, Shao Xian is willing to take a few precautions, and the five winds will ensure peace in case of accidents.
If you can lose weight and be healthy, you will have more flavor and no disease. Don't wear thin cotton clothes when the spring is cold, and you need to change them when you are sweating in the summer months.
In autumn and winter, you will feel colder and colder. Do not wait until you are sick before taking medicine. It is difficult to treat the cold in the summer months, so avoid ice water if there is Fuyin in your body. If melons and peaches are cold, it is better to eat less to avoid diarrhea in autumn.
People with a strong heart and weak kidneys should remember that a gentleman should observe fasting. Always make sure you are full and not empty, and you must remove greasiness during daily eclipses.
Being too full hurts the spirit and hunger hurts the stomach; being too thirsty hurts the blood and Qi. Don't drink too much when you are hungry or thirsty, otherwise it will cause swelling and damage to the heart and lungs.
Drinking and eating forcefully after being drunk will not lead to illness. People need food and drink to maintain their health, and those who get rid of the excess will be at ease.
After eating, walk slowly for more than a hundred steps, rub your navel and abdomen with your hands to spend time eating. In the middle of the night, if you wash your spiritual roots with clear water, the turbid qi in your Dantian will be felt.
Drinking alcohol can cultivate your mood, and drinking too much can prevent you from getting sick. If the lungs are injured, coughing and straining can lead to loss of life.
Be careful not to use salt to order tea, as it will definitely attract thieves into your home. Deficiency and coldness in the lower Jiao make people lose weight, damage the kidneys and spleen, and prevent diseases.
Sit or lie down to prevent wind from entering the brain. If wind enters the brain, people will not live long. Furthermore, when he was drunk and full and lying in the wind, the wind would cause disaster as soon as it entered.
The fir tree is orderly and the dog is righteous, and the black carp faces the north to know the courtesy of the ministers. If a person eats it without courtesy, the gods of heaven and earth will be displeased.
To maintain the body, you must take care of the five pungents. Failure to take care of the five pungents will harm the body. Don't teach to induce deficiency of yang and cause diseases such as exhaustion and dryness.
No matter whether you are at home or out, if there is a thunderstorm or storm. When you are in a hurry, you must respect the power of God, and when you are in a quiet room, you must avoid it as much as possible.
The entanglement of love cannot be free, and the tangle of fame and fortune will never stop. Relax your family fortune to avoid premature baldness in middle age.
It is not easy to stand upright, but it is not a shame to be well fed and warmly clothed. Thinking about it, I can't repay my great kindness. I burn incense in the morning and evening to thank heaven and earth.
How is it that the body is safe and longevity is good? Cherish your life, cherish your body, and cherish your energy. Please familiarize yourself with the hygienic song.
Hygienic clap song. You clap one, I clap one. Pay attention to hygiene and keep it in mind. You take two shots, I take two shots, and throw the peel and confetti into the box.
You take three shots, I take three shots, wash your mouth and hands before eating. You shoot four, I shoot four, don’t write anything on the wall.
You shoot five, I shoot five, and you eat the grains without adjusting the food. You shoot six, I shoot six, exercise and twist.
You shoot seven, I shoot seven. Get medical treatment for minor ailments in time. You shoot eight, I shoot eight, you are a good baby who pays attention to hygiene.
You shoot nine, I shoot nine, health is a good friend. You shoot ten, I shoot ten, and do a good job in public health.
Environmental Hygiene Song XX primary school (middle school) is my home. Cleaning depends on you and me and him. Littering is not allowed. Spitting everywhere is of poor quality. Don’t buy snacks outside school, save your change and don’t spend it carelessly.
Plastic bag with peel and confetti, be careful not to throw it away. Classroom trash. 8. What are the sentences about "cleaning"
1. No matter whether it is a bedroom, a park, or a road, our contribution is behind the cleanliness; no matter food, water, air, or safe food, Our love.
2. Pay attention to environmental sanitation, do not be careless about household hygiene, and personal hygiene is the key. As long as hygiene is practiced everywhere, the world will become better and better.
3. If you want to have a high quality of life, you must pay attention to hygiene. Brushing your teeth and washing your face make you feel refreshed, clean and in a good mood. Take a bath often and change clothes frequently, and you will feel refreshed from the inside out.
4. A warm home is very clean, a healthy home is free of germs, everyone takes care of hygiene, the society is tidy and quiet, the ecology is balanced, there are fewer diseases, and there is peace and happiness.
5. Hygiene and health are the right and left hands of happiness, hygiene and science are the two feet of happiness, and hygiene and development are the two windows of wealth.
6. Wash your hands frequently to keep germs aside; bathe frequently to keep dust away; sweep frequently to keep the room tidy; wash clothes frequently to keep the clothes fragrant and fragrant.
7. Pick up the broom and sweep away all the dirt and make it clean; pick up the rag and remove all the dust and make it clean; use your hands and feet to clean up all the debris and clean it cleanly; wash and rinse Rinse, wash the world and make it neat and tidy.
8. Develop hygienic habits, be welcomed wherever you go, be healthy and be happy with your colleagues, beautify the environment, practice it, and inspire the people around you.
9. The windows are bright and clean, the sun is shining brightly, the air is fresh and smiles are revealed, the streets are clean and smooth, the environment is elegant and people are fashionable, everyone takes care of hygiene, is healthy, happy and relaxed, and the happiness index rises.
10. Take a bath for the soul, and all the worries will be washed away. Clean the mood frequently, and the happiness index will increase a lot. Let the mood bask in the sun, and the happiness will last forever. Let the mood be disinfected, and the sadness and depression will be eliminated. All eliminated.
11. Paying attention to hygiene has many benefits, and everyone is responsible for a beautiful environment. Spitting is a bad habit and can spread germs. Clouds of mist were sprayed in public places, and people suffered from diseases.
12. Hygienic habits are very important and a healthy body is guaranteed. Wash pots and pans promptly to avoid attracting mosquitoes, flies and germs. Change and wash your underwear frequently to keep it clean and comfortable.
13. The house needs to be cleaned frequently to remove dust and reduce bacteria; daily utensils should be cleaned frequently to keep them clean and healthy; open windows to ventilate the air and breathe smoothly to avoid diseases; bathe frequently and dry the quilt frequently to keep the body clean and healthy. Refreshing and sweet dreams surround you.
14. If you want to have a high quality of life, you must pay attention to hygiene. Brushing your teeth and washing your face make you feel refreshed, clean and in a good mood. Take a bath often and change clothes frequently, and you will feel refreshed from the inside out.
15. No matter how busy you are at work, keep the good habit of cleaning the room; no matter how hard and tired you are, take a hot bath before going to bed; no matter how lazy you are, insist on taking a bath and washing and changing clothes.