Original text

Heaven is more valuable than time, and people are more valuable than clarity, so there are rules to follow.

Translation

The important thing about heaven is that it has its rules, the important thing about people is being wise and disciplined, and actions must abide by the rules.

Interpretation

The vast universe is vast and infinite, the past and present are boundless, the sun, moon and stars come and go like eternity, and the vitality of man and nature is infinite. What force maintains it, and what causes it? That's the rule. Laws are the way the universe works. We live on earth and have been stipulated by the way the universe operates since we were born. In ancient times, the way the universe operates was called "one". Adding "one" to the word "stop" means "righteousness". Stopping at "one" means stopping at the law. If we stop in front of the laws and do not violate the way the universe operates, we can maximize our benefits.

Events

"We have no eternal enemies, no eternal friends, only eternal interests. Our bounden duty is to pursue these interests." This sentence by Winston Churchill The words once became a famous quote quoted by political figures from various countries. It can be said that Churchill went to great lengths to safeguard British interests. Especially in the war years with heavy artillery fire, the extremely dangerous environment became a serious test for personal health. However, Churchill not only led the people of the country to fight for greater interests for the country despite being overwhelmed by everything, but he also survived the hard years that destroyed his body and enjoyed the age of 91. How did he do this? This is inseparable from his following a certain health regimen.

Churchill, who served as the British Prime Minister twice, did not have the genetic code for longevity. His father only lived to be 46 years old, and his mother lived to be 67 years old. He was born prematurely and was sickly since childhood, but he fought hard all his life. On the political stage, he was appointed at the age of 65 during the bombarded World War II, shouldering the important task of leading the entire UK in a desperate struggle against German fascism. He did not bid farewell to the political stage until he was 80 years old, on January 24, 1965. He passed away with a smile at the age of 91, becoming one of the few modern politicians to live a long life.

When talking about health preservation, he once said: "If a person wants to enjoy a truly happy and peaceful life, he should have at least two hobbies." He has a wide range of hobbies and loves sports. He was capable of riding horses, driving cars, fencing, and swimming. In his later years, he also participated in physical labor of building walls. He could lay 300 bricks a day. In addition to his main hobby of sports, he also had interests in music, art, literature, military, politics, etc. Big preference.

In addition to maintaining his wide range of interests and hobbies, he also pays attention to the balance between work and rest and is good at rest. When the German fascists were bombing London, Churchill was found sitting in the basement knitting a sweater leisurely. This is a method of health preservation and rest created by him. Modern scientific research has also confirmed that the knitting regimen is indeed an effective way to balance the body and mind to a certain extent. If a person blindly engages in monotonous and stressful work for a long time, he or she will easily suffer from fatigue. But while working and thinking about problems at the same time, fatigue will not occur easily. And that's exactly what knitting a sweater does. Thinking while knitting can relieve fatigue and stabilize your mood. Moreover, when people encounter troubles, they can pick up knitting needles and wool and knit beautiful patterns according to their own needs. This will make people feel refreshed both physically and mentally, which is undoubtedly of great benefit to health.

In addition, he also pays attention to sleep quality. Churchill compared sleep to a "good meal" in life. His sleep quality is extremely high and he always likes to sleep soundly. Even if the war mission is very heavy, as soon as he goes to bed, he will never think randomly and fall asleep quickly. Sometimes he wanted to take a nap and asked the guards not to disturb him even if the sky fell.

Churchill was also a political leader who remained open-minded, humorous, and thoughtful in everything during the difficult years. No matter how unfortunate he encountered, there was absolutely no trace of "sadness" on his face. A hint of expression. He once said: "If we are entangled in the past and present, we will lose the future." It was this calm and calm attitude towards life that allowed him to maintain a good mental state during the extremely stressful years and withstand huge negative stimulation.

Shidian Enlightenment

Many people do not hesitate to sacrifice their personal health for the sake of national interests. This kind of dedication is commendable, but if it violates the rules of health preservation and personal health is damaged, it will Failure to create greater benefits for the country is also an intangible loss to the country.

Only by following the rules of health care, not violating the rules, going beyond the rules, and having a healthy body can we create greater benefits for the country.