2. To what extent do you have to suffer, in order to become a complete poison today.
3, always hovering on the edge of disappointment, continue to wait in the foreseeable future.
If life deceives me, I will also cheat life.
At our age, money and looks determine too many things.
6. Only a bloody finger can pop up the swan song of the world.
7. I have no regrets. Once loved, but it was the end of the world, and I was lonely.
8. In fact, people who laugh every day need to be hurt.
9. Forgive my impulsiveness and become an audience.
Solutions to depression
1. Find the root cause or source and deal with it.
So far, this is one of the most effective strategies to deal with depression. These methods are not always effective and certainly not easy to implement. You may not have the ability or strength to deal with this problem alone, in which case you should ask for help.
Control your mind.
The second method requires a high degree of self-awareness and thinking practice. If you believe in mental problems, it is a great advantage for you, because you can strengthen your spirit and control your thoughts through spiritual methods such as prayer and meditation. Although this does not eliminate the problem that causes depression, it can provide you with the strength to deal with it. In fact, medical research has found that people who practice prayer and medicine can recover from depression or any other disease more quickly.
Seek medical help.
None of these solutions can guarantee normal operation, and it is certainly not easy to implement. Depression is not fun. Of course, the best choice is to seek medical help. You may not have the ability or strength to deal with the problems that cause your depression. In this case, you need external help. There are many different types of depression. The doctor will first diagnose your specific type of depression and recommend appropriate treatment and/or comprehensive treatment.