① Quote Thoreau's famous words for analysis and reasoning.

"I fished in the sky and caught a pool of glittering and translucent stars." Thoreau's singing was full of poetry. Yes, the heart is far from self-centered. As long as you are calm, you can hear the sound of flowers, the whisper of swallows, and a peaceful mind will let you harvest the wise and natural voice of nature.

② Quote Emerson's famous words to analyze and reason.

"The water surface that is always blown by the wind will not calm down and accept the beautiful scenery." So is the heart. People who are noisy are always noisy in their ears. They look scared, walk in a hurry and feel uneasy. Their lives seem rich, but they are exhausted. And peace of mind, you can stay away from the secular and win a quiet and beautiful.

③ Quote Huineng's poems for analysis and reasoning.

"Bodhi is not a tree, and Spiegel is not a stage. There is nothing, so there is no dust. " As long as you are calm, you can stand alone and stay out of the dust.

Students practice communication.

(1) quote Wang Guozhen's poem "Analysis and Reasoning".

The famous poet Wang Guozhen has such a poem: "When the heart is raining, sunny is also rain;" If the heart is clear, the rain will be clear. " In other words, we might as well say, "When you are impetuous, silence is also noise; When you are quiet, you are also quiet. "Without a quiet heart, even if you are alone in the valley, it is difficult to quell your thirst for money and fame. External noise can only harm our bodies, while internal noise is enough to harm our souls. Only peace can be indifferent; Because of indifference, we can resist the temptation of money and fame.

② Quote Zhuge Liang's famous words to analyze and reason.

"If you are not indifferent, you will have no ambition. If you are not quiet, you will be far away." I'm talking about a quiet and innocent state of mind that is indifferent to fame and fortune. Only indifference can make a heart find its way in the noisy world; Only peace can keep a person away from the troubles caused by money, fame and fortune.

③ Quote Qiu Chuji's famous words to analyze and reason.

Qiu Chuji once advised Genghis Khan: "The way to longevity lies in purity." In fact, this is not only the secret of longevity, but also the secret of treating people. What really bothers us is often not the external environment, but the noise from the heart. To put it bluntly, there are actually two words-desire. No wonder Buddhism and Taoism put "precepts" in the first place. Only by suppressing desires and calming the mood can things be done safely and steadily.