Let me translate it:

Whenever the font is structured, the upper part should cover the lower part, and the lower part should take over the upper part, so that the shapes of the fonts should be related to each other, and the forms should not be deviated from each other.

When turning the pen, the left and right circular turns of the pen should be discontinuous and continuous, and the discontinuities should not be exposed in isolation.

Zangfeng is reflected in the handwriting of the strokes at the beginning and end. If the strokes want to go left, they must first go right, and when the strokes reach the left end, they also return to the right.

Hidden head, the brush strokes fall backwards and hide the front edge, then press it down flatly on the paper, so that the center of the brush can always move in the pointillism.

Protect the tail, and when the stroke is exhausted, use force to recover the tip of the stroke.

The strong momentum comes from the short strokes and wave paintings, and also within the tight waist of the vertical paintings.

Use it in long strokes and sharp strokes.

The strong momentum lies in the method of moving forward in a tense and rapid battle.

Horizontal painting is like finding fish scales flat but not flat, vertical painting is like reining in a horse's reins while being relaxed and tightening at times. These are the rules for horizontal and vertical painting.

These are called the Nine Powers. Even if you don’t have a respected teacher to teach them, you can still get them in harmony with the ancients. You must have deep skills in writing and ink, and then you can enter the wonderful realm.