If you can control your thoughts, you can control your emotions. Learn to adjust your emotions and don't lose yourself. I brought this to you.

1 It's simple to make yourself happy, that is, to have less desire and more confidence. When you are in a desperate situation, knowing how to seek happiness in suffering is the true meaning of life.

Gas is the kind of thing that others spit out and you receive in your mouth. If you swallow it, you will feel sick. When you don't look at him, it will dissipate.

Whenever you are in a bad mood, you can devote yourself to your hobbies.

Don't indulge your feelings, self-pity will make you unable to extricate yourself, hatred or complaining will only increase your anger, and indulgence will destroy your psychological balance.

There is no way out for five days, and God will always give you a chance to turn defeat into victory.

Don't always think about saving, sometimes life needs to give up.

7 health care is expensive to quit anger.

Suspicion is the bane of internal friction. Suspicion often leads to paranoia, caution and perfection, which not only harms oneself, but also harms others.

Don't care what other people think.

10 Everyone has shortcomings and weaknesses, and everyone is ignorant and incompetent, just showing up in different things.

Losing is a blessing.

12 has a knife on the head of the heart and high current tolerance.

13 A smile is the sharpest weapon.

14 If a person can control his troubles, worries and fears, he is superior to the king. John Milton

15 On the road to success, the biggest enemy is neither lack of opportunities nor lack of qualifications. The greatest enemy of success is the lack of control over one's emotions. When you are angry, you can't control your anger and make your partners around you flinch. When you are depressed, you indulge your depression and waste many fleeting opportunities.

16 A man who can control his emotions is greater than a general who can win an ideal city. -Napoleon

17 The real manager is to manage people's emotions. —— Gu Xiuquan

18 It's not the frustration itself that beats you, but your attitude towards it!

19 the secret of success lies in knowing how to control the power of pain and happiness without being countered by this power. If you can do this, you can control your life, otherwise, you can't control your life. Anthony Robbins

If the enemy makes you angry, it means that you are not sure to win him.

2 1 Maybe some people are hateful and some people are mean. And when I put myself in his imagination, I realized that he was more pitiful than me. So please forgive all the people you have met, good and bad.

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1 If there is a hell in the world, it exists in people's hearts. -Roberton

Like the noblest virtue and the fiercest dog, the greatest hatred is silence. Li Xite

Happy laughter is a reliable sign of mental health. -Chekhov

True happiness means being optimistic about life, happy about work and excited about career. -Ai En Stein

Facing the sun, the shadow will fall behind you. whitman

If you can control your thoughts, you can control your emotions. -William Clement Si Tong.

When we are happy, don't lose yourself in happiness, or the arrow of pain will shoot at us; When we are in pain, don't lose yourself in pain, or the second and third arrows of pain will follow.

A reliable way to get happiness is to control your mind. Happiness depends not on the external environment, but on the internal environment.

In any case, everything will soon pass, and too many failures are due to self-righteousness. There is no right or wrong in the world. Some people say yes, others say no. It doesn't matter whether it is good or bad. The important thing is peace of mind.

10 At any time, a person should not be a slave to his emotions, and all actions should not be subject to his emotions, but should be controlled in turn. No matter how bad the situation is, you should try to control your environment and save yourself from the darkness. Robert white

1 1 When we are happy, don't lose yourself in happiness, or the arrow of pain will shoot at us; When we are in pain, don't lose yourself in pain, or the second and third arrows of pain will follow.

12 Only the right feelings are most easily accepted and cherished by people. -Montaigne

13 If you feel uncomfortable about anything that turns around, it's your feelings, not the thing itself. Through emotional adjustment, you can cheer up at any time. -Aurelius

14 Real happiness comes from inner satisfaction, not from external environment. Only peace of mind is eternal happiness!

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