"Book of Han·Li Shiqi Biography": "The king regards the people as his heaven, and the people regard food as their heaven."

If you need to change a eating habit, then it is best to A complete overhaul of your diet. ——(British Philosopher) Bacon

I eat for survival, to serve others, and sometimes for pleasure, but not for enjoyment. ——(Indian politician) Gandhi

You should eat to live, not live to eat. ——(Ancient Roman philosopher) Cicero

If you disturb your digestion, you are poisoning your own blood. (German thinker) Engels

One cannot enjoy eating without first feeling hungry and thirsty. ——(Ancient Roman philosopher) Augustine

A life without feasts is like a long road without an inn. ——(Ancient Greek philosopher) Democritus

The pursuit of exquisite food is a sign of luxury life, and the unwillingness to eat homely meals is a sign of mental illness. (Ancient Roman philosopher) Seneca

People become conservative after eating. ——(American writer) Emerson

The way to care for one's old age is that although there are hundreds of treasures from land and water, one should avoid miscellaneous food, as miscellaneous food will interfere with the five flavors. ——(Ancient Chinese medical scientist) Sun Siyao

People are not allowed to eat at night, and they are not allowed to get drunk and full at night. ——(Ancient Chinese medical scientist) Sun Sixiao

Man is undoubtedly the master of the earth. {ê_He is the slave of the stomach and intestines again. (Russian writer) Goncharov

People’s diet must absorb a variety of nutrients from cereals and grains, and also absorb nutrients from a variety of vegetables. There must be no partial eclipse. ——(Chinese educator) Xu Teli

There is no limit to the desires of food and drink. Every additional frugality is also the way to cherish blessings and prolong life. ——(ancient Chinese poet) Su Shi

Eat when you are hungry and stop before you are full; take a leisurely walk and make sure your stomach is empty. ——(ancient Chinese poet) Su Shi

Don’t blame your food because you have no appetite. ——(Indian writer) Rabindranath Tagore

Don’t neglect your body’s health; diet and movements must be in moderation. &mdash,Chicken Soup for the Soul;—(ancient Greek mathematician) Pythagoras

Food treasures can enrich the skin, but they will block the mind. ——(British dramatist and poet) Shakespeare and Zhu Xi: Food should be kept in order but refined, garden vegetables are better than delicacies

"Proverbs Lian Bi": The friendship of games will not last forever, the friendship of diet will not last for months, the friendship of power will last forever Not forever, but a moral friendship can last a lifetime.

Sundo MacNapo: Dieting is more difficult than hunger strike. Eating in moderation requires a clear mind, but abstaining from food requires sheer willpower.

Don’t eat too much, and have a partial eclipse; quit smoking and don’t drink too much, and your internal organs will be in peace