Life is movement. ——Voltaire ●Too much exercise and too little exercise will damage physical strength in the same way; eating too much and too little will damage health in the same way; only moderation can produce, enhance, and maintain physical strength and health. ——Aristotle ● Keep practicing day after day. Only with moderate activity can you maintain your enthusiasm for training and improve your sports skills. ——Seneca ●Movement is the source of all life. ——Leonardo da Vinci ●It would be extremely painful for a person who is immersed in mental work if he does not move his limbs regularly. ——Leo Tolstoy ●I like walking all my life, and exercise brings me endless fun. ——Einstein ●Station is death. Only movement can knock on the door of eternal life. ——Tagore ●How beautiful life is, and physical exercise is endless fun. ——Pushkin Lenin: In our country of working people, we need millions of people who are physically strong, strong-willed, brave, fearless, energetic and persevering. Mao Zedong developed sports and enhanced people's physical fitness. Zhu De strives to develop sports and train our people to become physically healthy and mentally happy people. Pierre Coubertin A nation must be strong if its people are strong as time goes by; if a nation has many people who are aging before it grows old, it must be weak. ★If you want to be strong, run! If you want to get fit, run! If you want to be smart, run! (Ancient Greek motto) ★Life lies in movement (French Enlightenment thinker - Voltaire) ★Life needs movement (Greek philosopher - Aristotle) ??★The basis of science is a healthy body (Polish scientist - Marie Curie ) ★Exercise can replace drugs, but all drugs cannot replace exercise. (French medical scientist - Tissot) ★A weak body will never fully cultivate a dynamic soul and wisdom. (German poet - Rousseau) ★There is no more beautiful clothes in the world than strong muscles and fresh skin.

(Russian poet-Mayakovsky),