1. Only if you are in good health can you study well, work well, and develop in a balanced way. ——Zhou Enlai

2. Go to bed early and get up early to make people healthy, wealthy and wise. ——Franklin

3. Prevention is better than cure. ——Dickens

4. A regular life is the secret to health and longevity. ——Balzac

5. Sadness is often fatal. ——Shakespeare

6. A person needs to have a suitable goal to achieve true health. ——Anderson

7. Health is not a problem of physical condition, but a problem of mental condition. ——(USA) Mrs. Eddy

8. A healthy body is the living room of the soul, while a sick body is the confinement room of the soul. ——Bacon

9. Health is the first wealth in life. ——Emerson

10. Health is something that makes you feel that now is the best time of the year. ——Adams

11. Health is the best gift, contentment is the greatest wealth, and trust is the best character. ——Sakyamuni

12. A sound spirit resides in a sound body. ——Zhu Wennu

13. Happiness first lies in a healthy body. ——Curtis

14. Happiness is best for physical and mental health. ——Edison

15. The ideal person is a person with a trinity of character, health and talent. ——(Japan) Kimura Jiuichi

16. Human health depends not only on diet, but also on exercise. ——Cai Yuanpei "The Need for Movement"

17. Life lies in movement. ——(France) Voltaire

18. One hour of sleep before midnight is equal to three hours of sleep after midnight. ——Herbert

19. A person's body is by no means personal. It should be regarded as a valuable asset of society. All young people who are determined to contribute to society and achieve great things for the country must value their health very much.

——Xu Teli