I haven't listened for a long time, so I choose to listen to a book from near to far.

Heart. At first glance, I was a little disappointed when Fan Deng said that the author had come, because from the experience of listening to books, I often felt that the author was not as good as Fan Deng alone.

But there are not many expectations, but there are surprises beyond expectations.

Deng Yaping, the first demon king, is very powerful and confident. I also found the harmony of her family background and strengthened her self-confidence. She has many excellent places in her life and work. It's worth learning.

For example, finding advantages instead of staring at disadvantages.

For example, I have always had the courage to start from scratch.

For example, she pays more attention to her own growth than other people's external evaluation.

She is really a growth-oriented thinking.

From her, it is good to see sports.

It's really good to listen to this book while exercising. It also makes me more and more sure of the benefits of exercise.

Not to compete for any ranking, but to improve the quality of life.

Good, good.

Fine color selection section

1. The more you want to win, the more confident you are, the less you should care about the result, and the more you should care about "playing every point well". Page 035

You will be nervous if you are afraid of losing, but not if you want to win. Page 055

You need to remember three sentence patterns and a key word, so that you can start to build a growth-oriented thinking: First, when making mistakes, don't say "I made a mistake", but say "making mistakes can make me better". Second, when encountering difficulties, don't say "I won't", say "I'm making progress". Third, when you feel "almost finished", ask yourself, "Is this really my best performance?" P. 128