First of all, we need to release the pressure and find the right way. As a social person, everyone will have all kinds of pressures, which may come from people around him or from work. It's normal to have pressure, but you should learn to vent it reasonably. When pressure is sworn, we will not accumulate it in our hearts, thus forming a huge psychological burden. When one day he reaches a critical point, it will form a big explosion, which not only hurts himself, but also hurts others, which we don't want to see.
Second, treat others with more tolerance and sympathy. The reason why the clown in the play becomes a social revenger. A very important reason is that his life is full of people who don't understand him, and no one wants to be friends with him, listen to his heart and let him vent his emotions. When he does some extreme behaviors, many people will think that he is sick and will not really understand what he needs and why he is like this. Many times, as long as you give others a little care, you may change a person or even change his life.
Third, life is not easy. We should learn to treat life with a more relaxed attitude. In the adult world, no one's life is easy, everyone is carrying a heavy load, so we should learn to combine work and rest. Treat our life with a more relaxed attitude. When you smile at the world, the world smiles back at you. Your attitude determines your attitude towards life, which in turn determines what you will achieve.