The most effective way to overcome laziness \x0d\ 1. Learn to examine \x0d\ Learn to observe and examine your own specific performance, and judge whether your behavior belongs to the category of passive laziness or normal relaxation. The biggest difference between the two is whether it affects your normal efficiency in completing tasks. \x0d\x0d\ 2。 Learn self-control \ x0d \ Self-control here refers to physical and psychological self-control. To overcome laziness, you need to correct your laziness and be willing to mobilize your body and mind in time and effectively. \ x0d \ x0d \ 3。 Learn to plan \ x0d \ For the tasks you take over, no matter the major issues, you should make them in your mind. \x0d\ x0d \ 4。 Learn to supervise \ x0d \ Learn to supervise and manage your own implementation of the plan, and resolutely say no to "fishing for two days and drying the net for three days". If your self-control ability is weak, you can also ask others to supervise. \x0d\\x0d\5。 People who learn to hint at heart weakness can say "beat laziness and get out" in their hearts before going to bed. Long-term persistence can form psychological hints and subtly improve the symptoms of procrastination.