What should I do if my parents quarrel and I feel depressed?

What should I do if my parents quarrel and I feel depressed? Many parents do not pay attention to their children’s mental health during their growth and development, especially Constant quarrels while taking care of children affect the physical and mental health of the children. So what should I do if my parents quarrel and I feel depressed? What should I do if my parents argue and I feel depressed? 1

What should I do if my parents argue every day and I feel depressed?

1. Establish correct concepts and stay calm

When parents quarrel, we must first maintain our emotional stability. We must realize that parents have been getting along for many years, and the quarrel has already It is part of their relationship pattern, so although it is not good for parents to quarrel, the consequences may not be as bad as we imagine. We should not think of the worst and mess up our own situation. Only if we can remain calm can we take subsequent steps.

2. Separate parents who are out of control

When parents quarrel, we should try our best to separate them, because if we let them continue to quarrel, , things will only become more and more serious, and if they are separated and the two of them are out of sight and out of mind, maybe their emotions can be fully resolved. In addition, when parents are still angry, we should not try to reason with them, because people who are in an emotional state cannot listen to any reason. If you try to communicate at this time, not only will it be ineffective, but it may also cause anger. The effect of pouring oil.

3. Communicate with parents separately

When parents’ emotions have calmed down, we can communicate with parents separately. We can find one of the parties and ask them the reason for the quarrel. If parents are unwilling to speak, we must try our best to guide them and let them speak out what they are hiding in their hearts. Only after we understand the reason for their quarrel can we try to persuade them. In addition, we can also tell our parents that if conflicts can be expressed in a more gentle way, why quarrel? It doesn't pay to be so angry with yourself. My parents quarrel and I feel depressed. What should I do? 2

My parents often lose their temper and quarrel, and I can’t control my emotions. Children are more likely to go to extremes, unable to control their emotions and temper, and more difficult to have a good psychological quality.

What to do when parents quarrel, share the following insights:

1. Learn to understand your parents, maybe they are just emotional and speak too loudly. Don't worry about your parents' occasional noises. Your parents' feelings also need some seasoning. Under the pressure of life, everyone has time to vent their temper. This kind of quarrel can also mediate the relationship between parents. Who doesn't quarrel in his life?

2. When parents are making a quarrel, they must intervene in time to stop them from continuing to quarrel. You can give a loud shout to stop the quarrel between them, and then take the opportunity to teach them a lesson and let them know Your own inner feelings, but pay attention to your words and emotions. After all, they are elders and need to be respected.

3. Stay away from their quarrels for the time being, and wait until they calm down before trying to persuade them. If your parents quarrel, as a child, don’t get involved and go find friends to play with. It's the so-called "not listening but not bothering", wait until they are done arguing and quiet down, then come back.

4. Be their middleman and mediate the conflicts between them. If your parents are in a cold war, you can mediate the situation, have a private interview with your parents, and tell them your thoughts. I advise parents to quarrel less and get divorced if they really can't live with each other. Don't wrong yourself or your children.

5. Relax yourself and don’t blame yourself for your parents’ quarrel, otherwise you will be burdened with a lifetime of stress. For parents who often quarrel, children should learn to release their inner emotions on their own, and don't let things between parents affect you. My parents quarrel and I feel depressed. What should I do? 3

If parents always quarrel, it will definitely cause great harm to the child's psychology.

If we feel very depressed, we can go to the library to study or go to a classmate's house to play. Try not to stay at home. Because the atmosphere between parents is very serious, if you disturb them again, it will affect your mood.

1. Go to the library to study

There are libraries in many places, so I think what we have to do is go to the library to study. Because the relationship between my parents was not good, it must have left a deep psychological shadow on me. Only by studying hard can we resolve the harm caused to us by our family of origin. It is suggested that we work hard to improve ourselves so that we can move out of home and live our own lives after graduation. At the same time, we can adjust the relationship between parents. Parents have been living together for so many years, so they must have feelings.

2. Go to a classmate’s house to play

Many people will go to a classmate’s house after their parents quarrel, so we can also go to a classmate’s house to play, so that we can escape from the influence of the family atmosphere. . It is suggested that when we go to classmates' houses to play, we must remain polite so that we can maintain friendship. If your classmates’ parents are at home, it is best for everyone to bring some fruits over so that you can express your friendliness. When you go to a classmate's house to play, you can release your bad emotions appropriately, but you must be careful not to have a particularly large impact on other people's lives.

3. Strive to improve yourself

Family has a great impact on a person. If parents always quarrel, the child's mental state will not be particularly stable. Therefore, it is suggested that we make full use of our time to improve ourselves, so that after graduation, we can find a job that satisfies us and we can live by ourselves. Parents can also rest assured that we must make ourselves stronger so that we can escape the influence of our original family on us.

We argue every day at home. My dad changes but my mom doesn’t. What should I do?

I don’t think you should worry about your parents.

Confucius has a famous saying, "The father hides for the son, and the son hides for the father." Their lives have their own rules and habits, but you use your own values ??and rules to demand them. They have been together for half their lives, is this something you can worry about now? You can't worry about that. They have their own way of handling their affairs and their own way of resolving it. The more you get involved, the more chaotic it will be.

For example, my parents are now in their eighties. They have been fighting, arguing, and biting all their lives. I don’t care. I went back this time and joked: "Stop arguing, okay? I've already settled the matter with the Civil Affairs Bureau. Do you two want to go to the Civil Affairs Bureau to handle the nine-dollar matter?"

Then Mom asked: "Nine dollars for what?"

"Divorce certificate."

"Are you the son?"

"Yes, I It’s so uncomfortable to see you arguing every day! My son will divorce you two now. I’ve arranged the car and it’s at the door.”

My mother ran to the back door. Dad locked the door to his room and couldn't get out, so that solved the problem.

Don’t worry about your parents. They have their own ways of quarreling and their own solutions. At the same time, there is a tacit understanding and mutual understanding between them.